
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP30
Verified by Psychology Today
Palo Alto, CA 94306
Let's Connect (650) 582-2148

We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria. Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
We look forward to welcoming you to Bonmente and supporting you in achieving your mental health goals. Call or email us today.
Take the first step to help. Call or Email
Jaspreet Takhar
now - (650) 582-2148
Let's Connect (650) 582-2148

Finances
Fees
- Pay by ACH Bank transfer, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- GEHA
- Magellan
- Medicare
- Optum
- Oscar Health
- Oxford
- TRICARE
- TriWest
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (650) 582-2148

Jaspreet Takhar
Psychiatric Nurse Practitioner,
PMHNP30
Qualifications
- Verified by Psychology Today License: California / 95009561
Specialties and Expertise
Top Specialties
- Depression
- Medication Management
- Anxiety
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Chronic Pain
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Personality Disorders
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
I also speak
Punjabi
Age
Adults
,
Elders (65+)
Participants
Individuals
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Location
Additional Location
Nearby Areas
Take the first step to help. Call now - (650) 582-2148

Jaspreet Takhar
Psychiatric Nurse Practitioner,
PMHNP30
Last Modified: 6 Sep 2023