Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner, PMHNP
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
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Jaspreet Takhar

Psychiatric Nurse Practitioner, PMHNP (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (650) 582-2148
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner, PMHNP
Available online only
Palo Alto, CA 94306
Welcoming New Patients! Jaspreet is board-certified as a psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. In addition to her PMHNP, she is licensed as an Adult Geriatric Nurse Practitioner and has extensive expertise in psychopharmacology. She is passionate about working with culturally diverse populations and strives to support her patients through well-balanced, conscientious medication management.
As a provider at Bonmente, Jaspreet treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, s/he offers evaluation and diagnosis, medication management, and talk therapy.
Jaspreet and the supportive team at Bonmente are compassionate, highly trained professionals who are dedicated to making mental health care easy and convenient so you can focus on what matters most — feeling better and moving forward. Your mental health matters. Call or email today and see the difference Bonmente can make.
Take the first step to help. Call or Jaspreet Takhar now - (650) 582-2148

My Practice at a Glance

Available online only

Bonmente

Palo Alto, CA 94306

(650) 582-2148

Bonmente

Santa Clara, CA 95054

My website
Jaspreet, a provider at Bonmente, offers psychiatric evaluation, diagnosis, and treatment as well as telemedicine therapy services.
I specialize in Depression, Medication Management and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Welcome to Bonmente! We offer board-certified whole-person care that is covered by insurance. Take the next step in your mental health.
Jaspreet Takhar
Let's Connect (650) 582-2148
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner, PMHNP

My Practice at a Glance

Available online only

Bonmente

Palo Alto, CA 94306

(650) 582-2148

Bonmente

Santa Clara, CA 95054

My website
Jaspreet, a provider at Bonmente, offers psychiatric evaluation, diagnosis, and treatment as well as telemedicine therapy services.
I specialize in Depression, Medication Management and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Welcome to Bonmente! We offer board-certified whole-person care that is covered by insurance. Take the next step in your mental health.
Jaspreet Takhar

Finances

Payment Methods

ACH Bank transfer, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Government Employees Health Association (GEHA)
  • Humana
  • Magellan
  • Medicare
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Bonmente accepts most insurance plans, verifies your benefits, and reviews them with you before your first visit so there are no financial surprises. For out-of-network plans, we can provide a superbill. We're happy to answer any questions and provide the information you need.
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner, PMHNP
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 582-2148
"
Bonmente accepts most insurance plans, verifies your benefits, and reviews them with you before your first visit so there are no financial surprises. For out-of-network plans, we can provide a superbill. We're happy to answer any questions and provide the information you need.
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner, PMHNP
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 582-2148

Qualifications

  • Verified by Psychology Today License: California / 95009561 Jaspreet Takhar
"
Jaspreet is dual licensed as a psychiatric mental health nurse practitioner and an adult geriatric nurse practitioner. She obtained her Master's in Nursing from UCLA and works with adult patients of all backgrounds.
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner, PMHNP
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 582-2148
"
Jaspreet is dual licensed as a psychiatric mental health nurse practitioner and an adult geriatric nurse practitioner. She obtained her Master's in Nursing from UCLA and works with adult patients of all backgrounds.
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner, PMHNP
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 582-2148

Specialties and Expertise

Top Specialties

  • Depression
  • Medication Management
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Pain
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Personality Disorders
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
Jaspreet is specialized in treating ADHD, insomnia, depression, PTSD, anxiety, OCD, and mood disorders. Skilled in psychopharmacology, she uses evidence-based care to create individualized treatment plans that support each client's unique needs. She also provides supportive therapy to help clients understand patterns, manage symptoms, and build effective habits.
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner, PMHNP
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 582-2148
"
Jaspreet is specialized in treating ADHD, insomnia, depression, PTSD, anxiety, OCD, and mood disorders. Skilled in psychopharmacology, she uses evidence-based care to create individualized treatment plans that support each client's unique needs. She also provides supportive therapy to help clients understand patterns, manage symptoms, and build effective habits.
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner, PMHNP
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 582-2148

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Punjabi

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Transcranial Magnetic Stimulation (TMS)
  • Trauma Focused
"
Jaspreet is known for her compassionate, culturally-sensitive, patient-centered approach to mental health. She fosters a safe, supportive space where clients can openly share concerns and work collaboratively toward their goals. Her holistic style considers each person's overall well-being, focusing on stressors, nutrition, activity, and self-care and empowering clients to make lasting change.
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner, PMHNP
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 582-2148
"
Jaspreet is known for her compassionate, culturally-sensitive, patient-centered approach to mental health. She fosters a safe, supportive space where clients can openly share concerns and work collaboratively toward their goals. Her holistic style considers each person's overall well-being, focusing on stressors, nutrition, activity, and self-care and empowering clients to make lasting change.
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner, PMHNP
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 582-2148

Location

Primary Location

Bonmente

Palo Alto, CA 94306

(650) 582-2148

Additional Location

Bonmente

Santa Clara, CA 95054

(650) 582-2148
"
Jaspreet, a provider at Bonmente, offers psychiatric evaluation, diagnosis, and treatment as well as telemedicine therapy services.
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner, PMHNP
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (650) 582-2148
"
Jaspreet, a provider at Bonmente, offers psychiatric evaluation, diagnosis, and treatment as well as telemedicine therapy services.
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner, PMHNP
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (650) 582-2148