Mindfulness-Based (MBCT) Psychiatrists in 91361

Photo of undefined - Family Psychiatry, MD, Psychiatrist
Family Psychiatry
Psychiatrist, MD
Verified Verified
7 Endorsed
Thousand Oaks, CA 91361
We believe in improving individual's insight and mindfulness.
Psychiatric Treatment & Counseling for the Whole family. We have a Multidisciplinary Team of Psychiatrist, Nurse Practitioners & Psychotherapists We perform Psychiatric Assessments & Treatment of ADHD in Adults and Children, Anxiety Disorders ( Panic attacks, Generalized Anxiety, OCD ) Depressive Disorders ( Major Depression), Bipolar Disorder, Substance Abuse Disorders Etc. We combine conventional medical treatment with non-medication treatments like Transcranial Magnetic Stimulation ( TMS ) for Severe depression for patients who don't respond well to Medications.
We believe in improving individual's insight and mindfulness.
Psychiatric Treatment & Counseling for the Whole family. We have a Multidisciplinary Team of Psychiatrist, Nurse Practitioners & Psychotherapists We perform Psychiatric Assessments & Treatment of ADHD in Adults and Children, Anxiety Disorders ( Panic attacks, Generalized Anxiety, OCD ) Depressive Disorders ( Major Depression), Bipolar Disorder, Substance Abuse Disorders Etc. We combine conventional medical treatment with non-medication treatments like Transcranial Magnetic Stimulation ( TMS ) for Severe depression for patients who don't respond well to Medications.
(805) 693-4104 View (805) 693-4104
Photo of undefined - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Lake Sherwood, CA 91361  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(805) 203-9021 View (805) 203-9021
Photo of undefined - WellPsyche Medical Group, MD, Psychiatrist
WellPsyche Medical Group
Psychiatrist, MD
Verified Verified
Westlake Village, CA 91361  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 396-0111 View (424) 396-0111
Photo of Randall Bailey, MD, Psychiatrist
Randall Bailey
Psychiatrist, MD
Verified Verified
Westlake Village, CA 91361  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 396-0514 View (424) 396-0514
Photo of undefined - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Westlake Village, CA 91361  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(424) 347-6576 View (424) 347-6576
Photo of Randall Bailey, MD, Psychiatrist
Randall Bailey
Psychiatrist, MD
Verified Verified
Thousand Oaks, CA 91361  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 363-7016 View (424) 363-7016
Photo of undefined - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Thousand Oaks, CA 91361  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(310) 234-5629 View (310) 234-5629
Photo of Jasmine Delijani, APRN, MSN, PMHNP, Psychiatric Nurse Practitioner
Jasmine Delijani
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Verified Verified
10 Endorsed
Westlake Village, CA 91361  (Online Only)
Struggling with anxiety, depression, ADHD, mood disorders, trauma, or navigating complex emotions in life? Or are you a woman facing challenges during pregnancy and postpartum periods? Serving adolescents and adults of all genders and cultural backgrounds, my expertise lies in providing compassionate, judgment-free, comprehensive telepsychiatry across California. Seeking relief and a path to wellbeing? My approach combines traditional psychiatry—medications & therapy—with holistic methods like supplementation, genetic/lab testing, and sleep optimization. Let's uncover the root causes and tailor a journey towards your vibrant health.
Struggling with anxiety, depression, ADHD, mood disorders, trauma, or navigating complex emotions in life? Or are you a woman facing challenges during pregnancy and postpartum periods? Serving adolescents and adults of all genders and cultural backgrounds, my expertise lies in providing compassionate, judgment-free, comprehensive telepsychiatry across California. Seeking relief and a path to wellbeing? My approach combines traditional psychiatry—medications & therapy—with holistic methods like supplementation, genetic/lab testing, and sleep optimization. Let's uncover the root causes and tailor a journey towards your vibrant health.
(805) 262-9454 View (805) 262-9454
Photo of Derek VanCamp, DNP, Psychiatric Nurse Practitioner
Derek VanCamp
Psychiatric Nurse Practitioner, DNP
Verified Verified
Thousand Oaks, CA 91361
Derek VanCamp, DNP is a psychiatric specialist with 30 years of experience in emergency care, family practice, critical care, and psychiatric disorders. He has a Bachelor of Science degree from West Coast University Los Angeles, a Master’s degree from Vanderbilt University, a Doctoral degree from Vanderbilt University, and a Postdoctoral degree in psychiatry and mental health from Regis College of Boston. He is board-certified in acute care, gerontology, and psychiatry/mental health and specializes in treating children, adult, and geriatric patients.
Derek VanCamp, DNP is a psychiatric specialist with 30 years of experience in emergency care, family practice, critical care, and psychiatric disorders. He has a Bachelor of Science degree from West Coast University Los Angeles, a Master’s degree from Vanderbilt University, a Doctoral degree from Vanderbilt University, and a Postdoctoral degree in psychiatry and mental health from Regis College of Boston. He is board-certified in acute care, gerontology, and psychiatry/mental health and specializes in treating children, adult, and geriatric patients.
(747) 205-0584 View (747) 205-0584
Photo of Sham Singh, MD , Psychiatrist
Sham Singh
Psychiatrist, MD
Verified Verified
Westlake Village, CA 91361  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(818) 873-3007 View (818) 873-3007
Photo of Jill Norman, MD, Psychiatrist
Jill Norman
Psychiatrist, MD
Verified Verified
I am a double board certified child, adolescent and adult (general) psychiatrist with a focus on children, teens, young adults and adult mental health. I provide a comprehensive psychiatric evaluation then make recommendations for specific conditions including different therapeutic approaches and if necessary medication. I specialize in working with children/adolescents and focus on development, behavior, educational and social functioning. I work closely with parents or guardians to better understand the child/adolescent and most importantly to help them thrive.
I am a double board certified child, adolescent and adult (general) psychiatrist with a focus on children, teens, young adults and adult mental health. I provide a comprehensive psychiatric evaluation then make recommendations for specific conditions including different therapeutic approaches and if necessary medication. I specialize in working with children/adolescents and focus on development, behavior, educational and social functioning. I work closely with parents or guardians to better understand the child/adolescent and most importantly to help them thrive.
(805) 243-0772 View (805) 243-0772
Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.