Self Esteem Psychiatrists in 90402

Photo of Patryce Bak, PMHNP, BC, Psychiatric Nurse Practitioner
Patryce Bak
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Santa Monica, CA 90402
Patryce became a board-certified psychiatric nurse practitioner after graduating from Vanderbilt University School of Nursing. In addition to earning her health coach certification at the Institute for Integrative Nutrition and training in ketamine-assisted therapy at the Polaris Insight Center, Patryce has deepened her knowledge throughout her own health journey, her experience working as an artist, and 20 years of yoga and spiritual exploration. As a holistic-minded Psychiatric Nurse Practitioner, Patryce considers the whole person when designing individualized treatment plans.
Patryce became a board-certified psychiatric nurse practitioner after graduating from Vanderbilt University School of Nursing. In addition to earning her health coach certification at the Institute for Integrative Nutrition and training in ketamine-assisted therapy at the Polaris Insight Center, Patryce has deepened her knowledge throughout her own health journey, her experience working as an artist, and 20 years of yoga and spiritual exploration. As a holistic-minded Psychiatric Nurse Practitioner, Patryce considers the whole person when designing individualized treatment plans.
(424) 283-9710 View (424) 283-9710
Photo of undefined - Connected Tele-Psychiatry, MD, Psychiatrist
Connected Tele-Psychiatry
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90402
Choosing a psychiatrist is hard. Let me introduce myself. I am a working mother, spouse, and physician. I understand the challenges facing women and men today. As life becomes more stressful and as we do less to take care of ourselves, problems are likely to emerge. I see adults with Anxiety/Depressive Disorders, Marital/Relationship difficulties and other Life Crises. I focus on present-day coping strategies and on bettering your understanding of the way your difficulties are related to overall life history. I do intensive work with people who want to improve their self-understanding, define goals and lead more productive lives.
Choosing a psychiatrist is hard. Let me introduce myself. I am a working mother, spouse, and physician. I understand the challenges facing women and men today. As life becomes more stressful and as we do less to take care of ourselves, problems are likely to emerge. I see adults with Anxiety/Depressive Disorders, Marital/Relationship difficulties and other Life Crises. I focus on present-day coping strategies and on bettering your understanding of the way your difficulties are related to overall life history. I do intensive work with people who want to improve their self-understanding, define goals and lead more productive lives.
(973) 544-8653 View (973) 544-8653
Photo of James Luzano, MD, Psychiatrist
James Luzano
Psychiatrist, MD
Verified Verified
1 Endorsed
Santa Monica, CA 90402  (Online Only)
Dealing with mental illness or struggling with an addiction can be challenging for many of us. Having both can almost seem insurmountable. It can also be hard to ask for help, but if you are here you are taking an important step. I can work with you in dealing with these challenges. I am board-certified in both general and addiction psychiatry and provide treatment specifically tailored for each person. Through diagnostic assessment and clarification, medication management, psychotherapy, and other modalities, I can help build a treatment plan that works for you.
Dealing with mental illness or struggling with an addiction can be challenging for many of us. Having both can almost seem insurmountable. It can also be hard to ask for help, but if you are here you are taking an important step. I can work with you in dealing with these challenges. I am board-certified in both general and addiction psychiatry and provide treatment specifically tailored for each person. Through diagnostic assessment and clarification, medication management, psychotherapy, and other modalities, I can help build a treatment plan that works for you.
(310) 307-3063 View (310) 307-3063
Photo of Carolina Covarrubias, MD, Psychiatrist
Carolina Covarrubias
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90402
I am a UCLA Board Certified Psychiatrist and Psychotherapist who specializes in providing a holistic approach to mental health. I believe that some people benefit greatly from medications and others may need different treatments to recover, such as supplements, therapy, and lifestyle changes. I pride myself in not over-prescribing medications and I enjoy educating patients and letting them play a part in developing a well rounded treatment plan. The people I treat would tell you that I have a warm and caring personality and that I always have their best interest in mind.
I am a UCLA Board Certified Psychiatrist and Psychotherapist who specializes in providing a holistic approach to mental health. I believe that some people benefit greatly from medications and others may need different treatments to recover, such as supplements, therapy, and lifestyle changes. I pride myself in not over-prescribing medications and I enjoy educating patients and letting them play a part in developing a well rounded treatment plan. The people I treat would tell you that I have a warm and caring personality and that I always have their best interest in mind.
(310) 933-5057 View (310) 933-5057
Photo of undefined - Dr. Keri Biscoe | Wildflower Psychiatry, MD, Psychiatrist
Dr. Keri Biscoe | Wildflower Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Santa Monica, CA 90402
I am here to help you feel that your experiences are seen and supported, the struggles and the wins. This attentive listening is part of my holistic approach to providing customized, evidence-based psychiatric care designed to help you thrive. We'll start with a comprehensive evaluation and medical workup. From there I create a treatment plan that addresses your concerns and is adaptable to progress that we track together.
I am here to help you feel that your experiences are seen and supported, the struggles and the wins. This attentive listening is part of my holistic approach to providing customized, evidence-based psychiatric care designed to help you thrive. We'll start with a comprehensive evaluation and medical workup. From there I create a treatment plan that addresses your concerns and is adaptable to progress that we track together.
Photo of Moorea Pugliese, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Moorea Pugliese
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
5 Endorsed
Santa Monica, CA 90402
Have you been struggling with anxiety, depression, or attention issues? She is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. She specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. She provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more.
Have you been struggling with anxiety, depression, or attention issues? She is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. She specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. She provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more.
(949) 919-7033 View (949) 919-7033
Photo of Gregory Sayer, MD, DFAACAP, Psychiatrist
Gregory Sayer
Psychiatrist, MD, DFAACAP
Verified Verified
1 Endorsed
Santa Monica, CA 90402  (Online Only)
Does not take health insurance- -Dr. Sayer is a board certified child, adolescent, and adult psychiatrist who specializes in medication management and psychotherapy. All appointments are currently virtual. He is licensed in New York and California. He founded the group private practice, Ficus Psych. In private practice, he sees children, teens, and adults. Dr. Sayer understands that the best outcomes happen when patients and doctors work as a team. It is his mission to use his expertise, in combination with the unique characteristics of each patient, to empower patients to make meaningful progress in their lives.
Does not take health insurance- -Dr. Sayer is a board certified child, adolescent, and adult psychiatrist who specializes in medication management and psychotherapy. All appointments are currently virtual. He is licensed in New York and California. He founded the group private practice, Ficus Psych. In private practice, he sees children, teens, and adults. Dr. Sayer understands that the best outcomes happen when patients and doctors work as a team. It is his mission to use his expertise, in combination with the unique characteristics of each patient, to empower patients to make meaningful progress in their lives.
(323) 746-1030 View (323) 746-1030
Photo of undefined - Mavida Health, MD, Psychiatrist
Mavida Health
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90402  (Online Only)
Mavida Health is a deeply specialized, comprehensive mental health platform for the path to parenthood - including those trying to conceive, pregnant - including adoption and surrogacy, experiencing pregnancy loss, or in the postpartum. We offer 1:1 therapy, couples/family therapy, group therapy, prescribing, and medication management.
Mavida Health is a deeply specialized, comprehensive mental health platform for the path to parenthood - including those trying to conceive, pregnant - including adoption and surrogacy, experiencing pregnancy loss, or in the postpartum. We offer 1:1 therapy, couples/family therapy, group therapy, prescribing, and medication management.
(747) 294-4239 View (747) 294-4239
Photo of Tanya Brosnan | Anxiety Depression Ptsd Assessment | Sgb | Ketamine Therapy, Physician Assistant
Tanya Brosnan | Anxiety Depression Ptsd Assessment | Sgb | Ketamine Therapy
Physician Assistant
Verified Verified
1 Endorsed
Santa Monica, CA 90402  (Online Only)
I am a Physician Assistant at Stella Center with sixteen-plus years of experience. We specialize in identifying which innovative medical treatments & virtual therapies can help relieve symptoms of anxiety, depression, PTSD & TBI. After completing a virtual assessment together that accounts for medical, biological, psychological & social factors, I provide individualized treatment recommendations across our advanced protocols: the dual sympathetic reset (an advanced stellate ganglion block), ketamine infusions, integration therapy, and more. This allows you to feel better faster and maintain long-lasting gains.
I am a Physician Assistant at Stella Center with sixteen-plus years of experience. We specialize in identifying which innovative medical treatments & virtual therapies can help relieve symptoms of anxiety, depression, PTSD & TBI. After completing a virtual assessment together that accounts for medical, biological, psychological & social factors, I provide individualized treatment recommendations across our advanced protocols: the dual sympathetic reset (an advanced stellate ganglion block), ketamine infusions, integration therapy, and more. This allows you to feel better faster and maintain long-lasting gains.
(949) 832-7913 View (949) 832-7913
Photo of Mae Caragay, PA-C, MPAS, Physician Assistant
Mae Caragay
Physician Assistant, PA-C, MPAS
Verified Verified
Santa Monica, CA 90402  (Online Only)
Accepting New Patients - I am a board-certified Psychiatric Physician Associate (PA) with extensive training in Family Practice, Psychiatry, and Addiction Medicine. My journey has taken me from rural to urban communities, equipping me with a diverse skill set to better serve my patients. With a strong emphasis on collaboration and empathy, I strive to provide the highest quality of care.
Accepting New Patients - I am a board-certified Psychiatric Physician Associate (PA) with extensive training in Family Practice, Psychiatry, and Addiction Medicine. My journey has taken me from rural to urban communities, equipping me with a diverse skill set to better serve my patients. With a strong emphasis on collaboration and empathy, I strive to provide the highest quality of care.
(818) 651-0822 View (818) 651-0822
Photo of Jenna Xiao Cheng, DO, Psychiatrist
Jenna Xiao Cheng
Psychiatrist, DO
Verified Verified
Santa Monica, CA 90402
Whatever brought you to this moment, I believe that the first step to healing is compassion. My utmost priority is for you to feel safe in the space we share as we explore what has been challenging for you. Attachment theory and humanistic psychology sit at the foundational core of my work. If we work together, we will explore the truth behind the symptoms, how medications might help, and most importantly, what makes life meaningful for you.
Whatever brought you to this moment, I believe that the first step to healing is compassion. My utmost priority is for you to feel safe in the space we share as we explore what has been challenging for you. Attachment theory and humanistic psychology sit at the foundational core of my work. If we work together, we will explore the truth behind the symptoms, how medications might help, and most importantly, what makes life meaningful for you.
(310) 984-7332 View (310) 984-7332
Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.