Self Esteem Psychiatrists in 90272

Photo of Patryce Bak, PMHNP, BC, Psychiatric Nurse Practitioner
Patryce Bak
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Patryce became a board-certified psychiatric nurse practitioner after graduating from Vanderbilt University School of Nursing. In addition to earning her health coach certification at the Institute for Integrative Nutrition and training in ketamine-assisted therapy at the Polaris Insight Center, Patryce has deepened her knowledge throughout her own health journey, her experience working as an artist, and 20 years of yoga and spiritual exploration. As a holistic-minded Psychiatric Nurse Practitioner, Patryce considers the whole person when designing individualized treatment plans.
Patryce became a board-certified psychiatric nurse practitioner after graduating from Vanderbilt University School of Nursing. In addition to earning her health coach certification at the Institute for Integrative Nutrition and training in ketamine-assisted therapy at the Polaris Insight Center, Patryce has deepened her knowledge throughout her own health journey, her experience working as an artist, and 20 years of yoga and spiritual exploration. As a holistic-minded Psychiatric Nurse Practitioner, Patryce considers the whole person when designing individualized treatment plans.
(424) 283-9710 View (424) 283-9710
Photo of Nwankaego Nwandei, PA, Physician Assistant
Nwankaego Nwandei
Physician Assistant, PA
Verified Verified
Pacific Palisades, CA 90272  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(310) 526-3404 View (310) 526-3404
Photo of Sarah Oreck, MD, MS, Psychiatrist
Sarah Oreck
Psychiatrist, MD, MS
Verified Verified
Pacific Palisades, CA 90272  (Online Only)
I'm a Columbia University-trained psychiatrist focusing on women's mental wellness. In addition to my expertise in general and addiction psychiatry, I'm one of a few doctors with specialized training in women's mental health and reproductive psychiatry. I provide highly personalized and empathic treatment to women throughout the reproductive life cycle. I believe in treating both body and mind through mindful breathing and meditation in addition to talk therapy and the most up-to-date medication treatments. I treat patients with mood and anxiety symptoms, chronic pelvic pain, trauma, ADHD, addiction and eating disorders.
I'm a Columbia University-trained psychiatrist focusing on women's mental wellness. In addition to my expertise in general and addiction psychiatry, I'm one of a few doctors with specialized training in women's mental health and reproductive psychiatry. I provide highly personalized and empathic treatment to women throughout the reproductive life cycle. I believe in treating both body and mind through mindful breathing and meditation in addition to talk therapy and the most up-to-date medication treatments. I treat patients with mood and anxiety symptoms, chronic pelvic pain, trauma, ADHD, addiction and eating disorders.
(424) 347-8259 View (424) 347-8259
Photo of Cheryl L Green, MD, PhD, Psychiatrist
Cheryl L Green
Psychiatrist, MD, PhD
Verified Verified
I welcome people of all ages and genders, but I have special expertise in working with women and adolescent girls who suffer from depression, mood swings, grief, anxiety, stress, trauma, self-injury, eating disorders, and/or ADHD. I see patients in person in Beverly Hills and in Redlands, California, and I also see patients via telepsychiatry throughout California. I use an approach that combines psychiatry-as-usual, that is, medications and therapy, with lifestyle changes in six domains. I work with patients to help them to achieve all-around vibrant health, both mental and physical.
I welcome people of all ages and genders, but I have special expertise in working with women and adolescent girls who suffer from depression, mood swings, grief, anxiety, stress, trauma, self-injury, eating disorders, and/or ADHD. I see patients in person in Beverly Hills and in Redlands, California, and I also see patients via telepsychiatry throughout California. I use an approach that combines psychiatry-as-usual, that is, medications and therapy, with lifestyle changes in six domains. I work with patients to help them to achieve all-around vibrant health, both mental and physical.
(310) 697-8692 View (310) 697-8692
Photo of undefined - The Beverly Hills Psychiatrist, MD, Psychiatrist
The Beverly Hills Psychiatrist
Psychiatrist, MD
Verified Verified
1 Endorsed
Pacific Palisades, CA 90272  (Online Only)
Are you feeling sad or anxious and want better tools to help you feel better? Have you been having intrusive, stressful thoughts, and worries? Would you like to find ways to manage catastrophizing thoughts better? What about help in understanding your emotions? Do you want an asset on your team to help you reach your mental health goals? Do you want to feel stable and excel in ways that you were meant to?
Are you feeling sad or anxious and want better tools to help you feel better? Have you been having intrusive, stressful thoughts, and worries? Would you like to find ways to manage catastrophizing thoughts better? What about help in understanding your emotions? Do you want an asset on your team to help you reach your mental health goals? Do you want to feel stable and excel in ways that you were meant to?
(310) 579-6631 View (310) 579-6631
Photo of undefined - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
Verified Verified
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, ADHD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, ADHD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
(424) 581-0623 View (424) 581-0623
Photo of Kevin Simonson, MD, Psychiatrist
Kevin Simonson
Psychiatrist, MD
Verified Verified
Pacific Palisades, CA 90272  (Online Only)
Dr. Kevin is a Medical Doctor and Board Certified Psychiatrist with an integrative approach to mental health treatment and a holistic orientation. He received his medical degree from UC Irvine and completed residency at UC Riverside and the Long Beach VA.
Dr. Kevin is a Medical Doctor and Board Certified Psychiatrist with an integrative approach to mental health treatment and a holistic orientation. He received his medical degree from UC Irvine and completed residency at UC Riverside and the Long Beach VA.
(424) 306-0269 View (424) 306-0269
Photo of Matthew Goldenberg, DO , FAPA, FASAM, Psychiatrist
Matthew Goldenberg
Psychiatrist, DO , FAPA, FASAM
Verified Verified
1 Endorsed
Matthew Goldenberg D.O. is double Board Certified in Psychiatry and Addiction Psychiatry and is a certified Medical Review Officer (MRO). Dr. Goldenberg is an expert in the evaluation and treatment of mental health disorders and is an addiction specialist for adults in his private practice in Santa Monica, California. Dr. Goldenberg is a trusted aviation and HIMS trained psychiatrist and has extensive clinical and academic experience evaluating and treating healthcare providers.
Matthew Goldenberg D.O. is double Board Certified in Psychiatry and Addiction Psychiatry and is a certified Medical Review Officer (MRO). Dr. Goldenberg is an expert in the evaluation and treatment of mental health disorders and is an addiction specialist for adults in his private practice in Santa Monica, California. Dr. Goldenberg is a trusted aviation and HIMS trained psychiatrist and has extensive clinical and academic experience evaluating and treating healthcare providers.
(424) 369-0822 View (424) 369-0822

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Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.