Mindfulness-Based (MBCT) Psychiatrists in 90025

Photo of Roxanne Flaherty, Psychiatric Nurse Practitioner in 90025, CA
Roxanne Flaherty
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90025
I also encourage patients to implement important lifestyle changes such as a healthy diet, exercise, meditation, social connections, and mindfulness training.
I am a dually board certified and doctorally prepared Psychiatric and Family Medicine Nurse Practitioner who specializes in psychiatric evaluations, medication management and therapeutic support of patients diagnosed with (but not limited to) Depression, Anxiety, ADHD, Insomnia, and other mood disorders.
I also encourage patients to implement important lifestyle changes such as a healthy diet, exercise, meditation, social connections, and mindfulness training.
I am a dually board certified and doctorally prepared Psychiatric and Family Medicine Nurse Practitioner who specializes in psychiatric evaluations, medication management and therapeutic support of patients diagnosed with (but not limited to) Depression, Anxiety, ADHD, Insomnia, and other mood disorders.
(858) 365-8726 View (858) 365-8726
Photo of Alisa J Land, Psychiatrist in 90025, CA
Alisa J Land
Psychiatrist, MD, CSW
Verified Verified
Los Angeles, CA 90025  (Online Only)
Whatever challenge you may be facing, I am prepared to support your emotional health and ability to live a full and meaningful life. As a board certified psychiatrist and clinical social worker trained at Harvard, Columbia, and UCLA, I bring a rich training to my practice to allow me to effectively support your needs and integrate psychotherapy and medication management. My areas of expertise include mood, anxiety, thought, and personality disorders and complex grief and trauma. I have specialty training in working with families & couples, and women during times of reproductive change (fertility, pregnancy, postpartum, menopause).
Whatever challenge you may be facing, I am prepared to support your emotional health and ability to live a full and meaningful life. As a board certified psychiatrist and clinical social worker trained at Harvard, Columbia, and UCLA, I bring a rich training to my practice to allow me to effectively support your needs and integrate psychotherapy and medication management. My areas of expertise include mood, anxiety, thought, and personality disorders and complex grief and trauma. I have specialty training in working with families & couples, and women during times of reproductive change (fertility, pregnancy, postpartum, menopause).
(424) 321-7599 View (424) 321-7599
Photo of Thomas M Brod, Psychiatrist in 90025, CA
Thomas M Brod
Psychiatrist, MD, DFAPA
Verified Verified
Los Angeles, CA 90025
Shame and anxiety (hidden or tormentingly on the surface) are key discomforts in each person; however, everyone is miraculously unique. In my practice, we aim to pinpoint the help you need and offer the quickest and most lasting treatment appropriate. Sometimes that is intensive psychotherapy that can be short-term or go on for years if appropriate; sometimes it is a few sessions of a technique like EMDR that sort-of resets the brain after an emotional trauma. Often I recommend brainwave biofeedback (EEG neurofeedback). Always I'm seeking the most naturalistic treatment, with the least amount of medication practical.
Shame and anxiety (hidden or tormentingly on the surface) are key discomforts in each person; however, everyone is miraculously unique. In my practice, we aim to pinpoint the help you need and offer the quickest and most lasting treatment appropriate. Sometimes that is intensive psychotherapy that can be short-term or go on for years if appropriate; sometimes it is a few sessions of a technique like EMDR that sort-of resets the brain after an emotional trauma. Often I recommend brainwave biofeedback (EEG neurofeedback). Always I'm seeking the most naturalistic treatment, with the least amount of medication practical.
(424) 570-2120 View (424) 570-2120
Photo of Adel Mostafavi, Psychiatrist in 90025, CA
Adel Mostafavi
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90025  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 256-0753 View (424) 256-0753
Photo of Regina Wiggins Speights, Psychiatric Nurse Practitioner in 90025, CA
Regina Wiggins Speights
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNPBC
Verified Verified
1 Endorsed
Los Angeles, CA 90025
My ideal client is one who is who recognizes they need assistance but is uncertain where to start. My approach to care utilizes motivational interviewing and Phil Barker’s “Tidal Theory.” The "Tidal Theory," gives the client full control over the conversations, speed of progress, and plan of care. My goal is to listen, help you navigate your “life journey”, and provide you with the support and resources to move along your plan.
My ideal client is one who is who recognizes they need assistance but is uncertain where to start. My approach to care utilizes motivational interviewing and Phil Barker’s “Tidal Theory.” The "Tidal Theory," gives the client full control over the conversations, speed of progress, and plan of care. My goal is to listen, help you navigate your “life journey”, and provide you with the support and resources to move along your plan.
(424) 677-1024 View (424) 677-1024
Photo of Dr. Janelle Haider, Psychiatrist in 90025, CA
Dr. Janelle Haider
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90025
You deserve the best care. I am a CA-licensed physician who is triple board-certified in Psychiatry, Neurology & Integrative Medicine. I have trained at top institutions (Cedars Sinai, UCLA, Baylor, NYU, & U of MN). My goal is to partner with any patient who voices interest and motivation to pursue optimal nervous system health. My style is supportive, warm, and flexible. I genuinely meet a patient where she/he/they are, working with them to refine their mental health goals and then, together, chart a supportive and positive care path forward. Let's collaborate.
You deserve the best care. I am a CA-licensed physician who is triple board-certified in Psychiatry, Neurology & Integrative Medicine. I have trained at top institutions (Cedars Sinai, UCLA, Baylor, NYU, & U of MN). My goal is to partner with any patient who voices interest and motivation to pursue optimal nervous system health. My style is supportive, warm, and flexible. I genuinely meet a patient where she/he/they are, working with them to refine their mental health goals and then, together, chart a supportive and positive care path forward. Let's collaborate.
(310) 870-1729 View (310) 870-1729
Photo of Ascher Medical Group, Psychiatrist in 90025, CA
Ascher Medical Group
Psychiatrist, DO, MFT
Verified Verified
9 Endorsed
Los Angeles, CA 90025
Dr. Parisi takes a proactive, detail-oriented approach, working with patients in a direct and supportive fashion. He treats people who struggle with depression, anxiety, ADHD, panic attacks, bipolar disorder, insomnia, addiction, and relationship issues, working with adolescents, adults, individuals, and couples. Dually educated and trained as a psychiatrist, as well as a psychotherapist, he offers psychiatric medication management and extensive psychotherapy expertise. He offers complete, whole-person, mental health services and looks forward to collaborating with you toward a personalized plan based on your goals.
Dr. Parisi takes a proactive, detail-oriented approach, working with patients in a direct and supportive fashion. He treats people who struggle with depression, anxiety, ADHD, panic attacks, bipolar disorder, insomnia, addiction, and relationship issues, working with adolescents, adults, individuals, and couples. Dually educated and trained as a psychiatrist, as well as a psychotherapist, he offers psychiatric medication management and extensive psychotherapy expertise. He offers complete, whole-person, mental health services and looks forward to collaborating with you toward a personalized plan based on your goals.
(424) 351-9228 View (424) 351-9228
Photo of Ashley Margo Covington, Psychiatrist in 90025, CA
Ashley Margo Covington
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90025
I'm dedicated to nourishing strategies that foster healing and empowerment based on what is most important to you. Whether you are on medication, or interested in starting medication I can assist. I also offer alternative and complementary approaches rooted in strengthening the mind-body connection. I view medication, psychotherapy, and holistic modalities like tools compiling a toolbox of coping skills. Sometimes multiple tools are needed for a single project. Other times the same tool can be used for multiple projects. Lets see what's right for you and customize a treatment approach that resonates with your unique self!
I'm dedicated to nourishing strategies that foster healing and empowerment based on what is most important to you. Whether you are on medication, or interested in starting medication I can assist. I also offer alternative and complementary approaches rooted in strengthening the mind-body connection. I view medication, psychotherapy, and holistic modalities like tools compiling a toolbox of coping skills. Sometimes multiple tools are needed for a single project. Other times the same tool can be used for multiple projects. Lets see what's right for you and customize a treatment approach that resonates with your unique self!
(424) 339-0726 View (424) 339-0726
Photo of Dr Perez @ Evolve Psychiatry, Psychiatrist in 90025, CA
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90025  (Online Only)
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(424) 484-2895 View (424) 484-2895
Photo of Randall Bailey, Psychiatrist in 90025, CA
Randall Bailey
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90025  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 363-4887 View (424) 363-4887
Photo of Jordan Blaine, Psychiatric Nurse Practitioner in 90025, CA
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90025  (Online Only)
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(562) 203-0476 View (562) 203-0476
Photo of Aamir Khan, Psychiatrist in 90025, CA
Aamir Khan
Psychiatrist, MD
Verified Verified
3 Endorsed
Los Angeles, CA 90025
Seeking out mental health treatment can be a daunting process—one that involves exploration of identity and major life transitions. I enjoy working with patients navigating the impact of life transitions (starting a new career, adjusting to a new school, ending/beginning relationships, experiencing loss, adjusting to medical illness) on their overall mental health. I have significant experience working with individuals of diverse backgrounds (LGBTQIA+ affirming) and strive to understand your unique community and family system. My goal is to help you identify your individual strengths and core values.
Seeking out mental health treatment can be a daunting process—one that involves exploration of identity and major life transitions. I enjoy working with patients navigating the impact of life transitions (starting a new career, adjusting to a new school, ending/beginning relationships, experiencing loss, adjusting to medical illness) on their overall mental health. I have significant experience working with individuals of diverse backgrounds (LGBTQIA+ affirming) and strive to understand your unique community and family system. My goal is to help you identify your individual strengths and core values.
(424) 404-1752 View (424) 404-1752
Photo of Braincom Advanced Nursing , Psychiatric Nurse Practitioner in 90025, CA
Braincom Advanced Nursing
Psychiatric Nurse Practitioner, APRN, PMHNP-, BC
Verified Verified
1 Endorsed
Los Angeles, CA 90025  (Online Only)
Hi, are you feeling overwhelmed? Are you having difficulty waking up in the morning, getting through the day, and sleeping through the night? Are you going through cycles of sadness, mood changes, nervousness, and tiredness? We provide holistic and patient-centered care for adolescents and adults from diverse populations to facilitate the process of healing.
Hi, are you feeling overwhelmed? Are you having difficulty waking up in the morning, getting through the day, and sleeping through the night? Are you going through cycles of sadness, mood changes, nervousness, and tiredness? We provide holistic and patient-centered care for adolescents and adults from diverse populations to facilitate the process of healing.
(951) 499-1250 View (951) 499-1250
Photo of Carmela Zaragoza, Psychiatric Nurse Practitioner in 90025, CA
Carmela Zaragoza
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90025  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(818) 748-1859 View (818) 748-1859
Photo of WellPsyche Medical Group, Psychiatrist in 90025, CA
WellPsyche Medical Group
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90025  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 396-0572 View (424) 396-0572
Photo of Bruce L Roth, Psychiatrist in 90025, CA
Bruce L Roth
Psychiatrist, DO
Verified Verified
Los Angeles, CA 90025
Dr. Roth has over 25 years of experience as a board certified adult and child psychiatrist. He is also an adult psychoanalyst affiliated with the Michigan Psychoanalytic Institute and a Qualified Medical Evaluator in psychiatry for injured workers in the State of California. At CPS we have psychiatrists, psychologists, social workers, psychiatric nurse practitioner professionals providing the highest quality of mental health care to our clients. At CPS we offer a range of treatment from symptom focused counseling and medications to deeper psychoanalytic therapy and psychoanalysis.
Dr. Roth has over 25 years of experience as a board certified adult and child psychiatrist. He is also an adult psychoanalyst affiliated with the Michigan Psychoanalytic Institute and a Qualified Medical Evaluator in psychiatry for injured workers in the State of California. At CPS we have psychiatrists, psychologists, social workers, psychiatric nurse practitioner professionals providing the highest quality of mental health care to our clients. At CPS we offer a range of treatment from symptom focused counseling and medications to deeper psychoanalytic therapy and psychoanalysis.
(248) 640-3095 View (248) 640-3095
Photo of Julie M. Hall, Psychiatrist in 90025, CA
Julie M. Hall
Psychiatrist, MD
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Every thousand mile journey begins with one step. Regardless of what you are going through, I am committed to creating the possibility of complete health and well-being for you. Using my expertise as a double board certified adult, child, and adolescent psychiatrist, I am able to flexibly address issues of all ages. In addition, my combined training in both psychotherapy and medication management ensures an integrated approach of both understanding the dynamics of one's individual situation and combining appropriate medication management when necessary.
Every thousand mile journey begins with one step. Regardless of what you are going through, I am committed to creating the possibility of complete health and well-being for you. Using my expertise as a double board certified adult, child, and adolescent psychiatrist, I am able to flexibly address issues of all ages. In addition, my combined training in both psychotherapy and medication management ensures an integrated approach of both understanding the dynamics of one's individual situation and combining appropriate medication management when necessary.
(424) 322-4361 View (424) 322-4361
Photo of Akashdeep S Gill, Psychiatrist in 90025, CA
Akashdeep S Gill
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90025
I am a board certified and California-licensed psychiatrist in the Los Angeles area specializing in both addiction and general psychiatry. I have trained and practiced in multiple clinical settings across the Los Angeles area including UCLA Neuropsychiatric Institute, Cedars Sinai Medical Center, Olive View County Hospital and the Veteran Affairs medical centers. Personally, I have worked with and feel comfortable with patients from any background. Currently I work with the Solstice Clinic seeing private practice patients, and as a consultant at multiple rehabilitation centers around the Los Angeles area specializing in dual diagnosis and addiction treatment.
I am a board certified and California-licensed psychiatrist in the Los Angeles area specializing in both addiction and general psychiatry. I have trained and practiced in multiple clinical settings across the Los Angeles area including UCLA Neuropsychiatric Institute, Cedars Sinai Medical Center, Olive View County Hospital and the Veteran Affairs medical centers. Personally, I have worked with and feel comfortable with patients from any background. Currently I work with the Solstice Clinic seeing private practice patients, and as a consultant at multiple rehabilitation centers around the Los Angeles area specializing in dual diagnosis and addiction treatment.
(424) 373-3121 View (424) 373-3121
Photo of Eric C. Li, MD, Inc., Psychiatrist in 90025, CA
Eric C. Li, MD, Inc.
Psychiatrist, MD
Verified Verified
Hello! I am a board certified child & adolescent psychiatrist who is Stanford and Columbia University educated, received my MD from USC Keck School of Medicine, and completed my residency and fellowship training in Adult, Child, and Adolescent Psychiatry from UCLA Resnik Neuropsychiatric Institute and Hospital. Most importantly, I am thorough, compassionate, and results oriented with every patient I see in my private practice. I have successfully treated patients of all ages for over 20 years as a well seasoned and caring cognitive behavioral therapist in the West Los Angeles area.
Hello! I am a board certified child & adolescent psychiatrist who is Stanford and Columbia University educated, received my MD from USC Keck School of Medicine, and completed my residency and fellowship training in Adult, Child, and Adolescent Psychiatry from UCLA Resnik Neuropsychiatric Institute and Hospital. Most importantly, I am thorough, compassionate, and results oriented with every patient I see in my private practice. I have successfully treated patients of all ages for over 20 years as a well seasoned and caring cognitive behavioral therapist in the West Los Angeles area.
(310) 954-9165 View (310) 954-9165
Photo of Deidra Howard, Psychiatric Nurse Practitioner in 90025, CA
Deidra Howard
Psychiatric Nurse Practitioner, MBA MSN, PMHNP-C, FNP-C
Verified Verified
Los Angeles, CA 90025  (Online Only)
I am a psychiatric mental health nurse practitioner and a family nurse practitioner with over 25 years in nursing with experience working in a variety of settings including emergency psychiatry, inpatient, acute care psychiatric, rehabilitation, and residential treatment facilities.
I am a psychiatric mental health nurse practitioner and a family nurse practitioner with over 25 years in nursing with experience working in a variety of settings including emergency psychiatry, inpatient, acute care psychiatric, rehabilitation, and residential treatment facilities.
(310) 919-2140 View (310) 919-2140
Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.