Sleep or Insomnia Psychiatrists in 77449

Photo of Nkem Okoli - SimSo Behavioral Legacy, LLC, APRN, Psychiatric Nurse Practitioner
SimSo Behavioral Legacy, LLC
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Katy, TX 77449  (Online Only)
Such as but not limited to Anxiety spectrum disorders, OCD, Major Depression disorders, Bipolar disorders, Insomnia, Anger/irritability, Borderline personality disorder, Schizophrenia and schizoaffective disorder, Alcohol use disorder, PTSD etc.
My approach to care it's a holistic approach that provides support not just with the mental needs of the client, but also the physical, emotional, social, and spiritual well-being. My approach is client centered, culture Specific, individualized care- no one shoe fit all approach to care.
Such as but not limited to Anxiety spectrum disorders, OCD, Major Depression disorders, Bipolar disorders, Insomnia, Anger/irritability, Borderline personality disorder, Schizophrenia and schizoaffective disorder, Alcohol use disorder, PTSD etc.
My approach to care it's a holistic approach that provides support not just with the mental needs of the client, but also the physical, emotional, social, and spiritual well-being. My approach is client centered, culture Specific, individualized care- no one shoe fit all approach to care.
(832) 737-1387 View (832) 737-1387
Photo of Adedamola Adefioye, NP, Psychiatric Nurse Practitioner
Adedamola Adefioye
Psychiatric Nurse Practitioner, NP
Verified Verified
Park Row, TX 77449  (Online Only)
Adedamola "Ade" Adefioye is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) who has over 8 years of nursing experience in the psychiatric field. She manages and treats adolescents and adults with various mental health concerns including depression, anxiety disorders, psychotic disorders, mood disorders, ADHD, post-traumatic stress disorder, and sleep disorders.
Adedamola "Ade" Adefioye is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) who has over 8 years of nursing experience in the psychiatric field. She manages and treats adolescents and adults with various mental health concerns including depression, anxiety disorders, psychotic disorders, mood disorders, ADHD, post-traumatic stress disorder, and sleep disorders.
(281) 719-9117 View (281) 719-9117
Photo of Daniella Gavito, MD, Psychiatrist
Daniella Gavito
Psychiatrist, MD
Verified Verified
Katy, TX 77449
I offer high quality evaluations and treatment for young adults, adolescents, and children. Mental health problems often start in childhood and continue on into adulthood. Left untreated, mental health problems can affect social interactions, school performance, job performance, health, self image, and quality of life. Getting the correct diagnosis and treatment early on is crucial. All too often I see people misdiagnosed and on treatments that are not working. I have had excellent training to identify the correct diagnosis and apply evidenced based treatment. I also use rating scales to identify symptoms and track progress.
I offer high quality evaluations and treatment for young adults, adolescents, and children. Mental health problems often start in childhood and continue on into adulthood. Left untreated, mental health problems can affect social interactions, school performance, job performance, health, self image, and quality of life. Getting the correct diagnosis and treatment early on is crucial. All too often I see people misdiagnosed and on treatments that are not working. I have had excellent training to identify the correct diagnosis and apply evidenced based treatment. I also use rating scales to identify symptoms and track progress.
(859) 710-8916 View (859) 710-8916
Photo of Inger Daniels - Moving Forward Psychiatry, MSN, RN, PMHNP, Psychiatric Nurse Practitioner
Moving Forward Psychiatry
Psychiatric Nurse Practitioner, MSN, RN, PMHNP
Verified Verified
Katy, TX 77449
Feelings of constant worry and fear can be crippling. When sadness and hopelessness keep you from enjoying life, talking to a professional can relieve some of the burden. If mood swings, irritability and agitation are interfering with your relationships it is important to seek help. We are here to listen and guide you through the process. Our goal is to help clients be informed and involved in their care decisions.
Feelings of constant worry and fear can be crippling. When sadness and hopelessness keep you from enjoying life, talking to a professional can relieve some of the burden. If mood swings, irritability and agitation are interfering with your relationships it is important to seek help. We are here to listen and guide you through the process. Our goal is to help clients be informed and involved in their care decisions.
(832) 737-8467 View (832) 737-8467
Photo of Ramana Surya, DO, Psychiatrist
Ramana Surya
Psychiatrist, DO
Verified Verified
Katy, TX 77449
Dr. Ramana Surya is passionate about helping patients improve their well-being, seeing them happy and productive, and having good relationships with family and friends. His approach is holistic, seeing the patient and improving their overall health and outlook.
Dr. Ramana Surya is passionate about helping patients improve their well-being, seeing them happy and productive, and having good relationships with family and friends. His approach is holistic, seeing the patient and improving their overall health and outlook.
(855) 976-2039 View (855) 976-2039
Photo of Sherry Young, MSN, PMHNP, Psychiatric Nurse Practitioner
Sherry Young
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Katy, TX 77449  (Online Only)
You do not need to feel ashamed when you are mentally ill. Mental health is connected to various aspects of a person's life, including physical health, relationships, work, and more. Do not hesitate to see a psychiatric specialist when you need help. Let's work it out together.
You do not need to feel ashamed when you are mentally ill. Mental health is connected to various aspects of a person's life, including physical health, relationships, work, and more. Do not hesitate to see a psychiatric specialist when you need help. Let's work it out together.
(832) 979-5278 View (832) 979-5278
Photo of Sharika Driscoll - Step by Step Psychiatry Services, PLLC, APRN, FNP-C, PMHNPBC, Psychiatric Nurse Practitioner
Step by Step Psychiatry Services, PLLC
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNPBC
Verified Verified
Katy, TX 77449  (Online Only)
At Step-by-Step Psychiatry, we provide psychiatric evaluations & assessments to ensure that we are providing the best treatment plan for you. We provide medication management, and therapy as needed. We specialize in treating different mood disorders including Depression, Bipolar, Anxiety, PTSD, and other behavioral disorders like Schizophrenia, ADHD, among others. We want to ensure that we are working together as team so that you better understand your diagnosis and provides your input to your treatment. I believe that working together helps build trust, understanding and allows you to be heard without judgement.
At Step-by-Step Psychiatry, we provide psychiatric evaluations & assessments to ensure that we are providing the best treatment plan for you. We provide medication management, and therapy as needed. We specialize in treating different mood disorders including Depression, Bipolar, Anxiety, PTSD, and other behavioral disorders like Schizophrenia, ADHD, among others. We want to ensure that we are working together as team so that you better understand your diagnosis and provides your input to your treatment. I believe that working together helps build trust, understanding and allows you to be heard without judgement.
(832) 346-7714 View (832) 346-7714
Photo of Chinwe Osuagwu - MindHaven Behavioral Health Services , MSN, APRN, Psychiatric Nurse Practitioner
MindHaven Behavioral Health Services
Psychiatric Nurse Practitioner, MSN, APRN
Verified Verified
Katy, TX 77449  (Online Only)
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? Let me introduce you to Chinwe, the founder and owner of MindHaven Behavioral Health Services. With more than 16 years of expertise in the mental health domain, Chinwe prioritizes patient-centered care and crafting personalized interpersonal treatment strategies, guaranteeing meticulous attention to your mental health needs. Please visit Mindhavenbehavioralhealthservices.com.
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? Let me introduce you to Chinwe, the founder and owner of MindHaven Behavioral Health Services. With more than 16 years of expertise in the mental health domain, Chinwe prioritizes patient-centered care and crafting personalized interpersonal treatment strategies, guaranteeing meticulous attention to your mental health needs. Please visit Mindhavenbehavioralhealthservices.com.
(281) 984-6780 View (281) 984-6780
Photo of Linda Ejem - OlivePath Psychiatry Pllc, MSN, APRN, PMHNPBC, Psychiatric Nurse Practitioner
OlivePath Psychiatry Pllc
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
Katy, TX 77449
As a Psychiatric Nurse Practitioner licensed in Texas, I specialize in offering teletherapy services aimed at helping individuals struggling with a myriad of mental health challenges. If you're feeling out of place, severely depressed, or consumed by hopelessness, know that there is hope, and you're not alone. My practice is dedicated to guiding you through the journey towards mental wellness, offering compassionate support and evidence-based interventions tailored to your unique needs.
As a Psychiatric Nurse Practitioner licensed in Texas, I specialize in offering teletherapy services aimed at helping individuals struggling with a myriad of mental health challenges. If you're feeling out of place, severely depressed, or consumed by hopelessness, know that there is hope, and you're not alone. My practice is dedicated to guiding you through the journey towards mental wellness, offering compassionate support and evidence-based interventions tailored to your unique needs.
(832) 990-0913 View (832) 990-0913
Photo of Michael John Solon, APRN, PMHNP, Psychiatric Nurse Practitioner
Michael John Solon
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Katy, TX 77449
I am a Psychiatric-Mental Health Nurse Practitioner who provides individualized and evidenced-based care to pediatric and adult patients with diverse psychiatric and behavioral needs. I am available in-person in the Rio Grande Valley and via telehealth across Texas.
I am a Psychiatric-Mental Health Nurse Practitioner who provides individualized and evidenced-based care to pediatric and adult patients with diverse psychiatric and behavioral needs. I am available in-person in the Rio Grande Valley and via telehealth across Texas.
(956) 815-2631 View (956) 815-2631
Photo of Ayisha Sanda, Psychiatric Nurse Practitioner
Ayisha Sanda
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Park Row, TX 77449
Accepting new patients/ Appointments are available within 48HRS/ Offering free 15mins consultations. I am a board-certified Psychiatric mental health practitioner. Before becoming a nurse, I was a social worker who provided targeted case management to people with mental health disorders. I am a dedicated, compassionate, knowledgeable nurse practitioner who offers high-quality of care to individuals presenting with diverse psychiatric diagnoses such as anxiety, ADHD, depression, PTSD, bipolar disorder and many more .Call -503-662-9385 to book an appointment today
Accepting new patients/ Appointments are available within 48HRS/ Offering free 15mins consultations. I am a board-certified Psychiatric mental health practitioner. Before becoming a nurse, I was a social worker who provided targeted case management to people with mental health disorders. I am a dedicated, compassionate, knowledgeable nurse practitioner who offers high-quality of care to individuals presenting with diverse psychiatric diagnoses such as anxiety, ADHD, depression, PTSD, bipolar disorder and many more .Call -503-662-9385 to book an appointment today
(832) 979-4530 View (832) 979-4530
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.