Sleep or Insomnia Psychiatrists in 77065
Hai Trinh
Psychiatric Nurse Practitioner, NP
Verified Verified
Houston, TX 77065
My main areas of focus include depression, anxiety, mood disorders, ADHD, sleep disorder, bipolar disorders, stress, and other mental disorders.
My name is Hai Trinh. I am a Board-Certified Psychiatric and Mental Health Nurse Practitioner. I have been practicing as PMHNP-BC since 2020. I have completed a four-year Bachelor of Science in Nursing program offered by the University of Texas-Houston School of Nursing, from which I graduated in 2005. Then, I completed a two-year Master of Science in Nursing Psychiatric Mental Health Nurse Practitioner program at Walden University-Minnesota, and graduated on May 12, 2019.
My main areas of focus include depression, anxiety, mood disorders, ADHD, sleep disorder, bipolar disorders, stress, and other mental disorders.
My name is Hai Trinh. I am a Board-Certified Psychiatric and Mental Health Nurse Practitioner. I have been practicing as PMHNP-BC since 2020. I have completed a four-year Bachelor of Science in Nursing program offered by the University of Texas-Houston School of Nursing, from which I graduated in 2005. Then, I completed a two-year Master of Science in Nursing Psychiatric Mental Health Nurse Practitioner program at Walden University-Minnesota, and graduated on May 12, 2019.
Goodness Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN , PMHNP
Verified Verified
Houston, TX 77065
CURRENTLY ACCEPTING PATIENTS WITH APPOINTMENTS WITHIN A WEEK, WITH FLEXIBLE SCHEDULING. Are you struggling to find your way out of a dark place ? Fighting to overcome feelings of grief , ADHD, addiction , anxiety, depression, schizophrenia, Bipolar disorder or major life transitions? Have a history of physical , emotional, or sexual trauma? Feeling like you’ve exhausted all options for treatment and given up hope on finding a solution ? I am here to provide light at the end of the tunnel for you .
CURRENTLY ACCEPTING PATIENTS WITH APPOINTMENTS WITHIN A WEEK, WITH FLEXIBLE SCHEDULING. Are you struggling to find your way out of a dark place ? Fighting to overcome feelings of grief , ADHD, addiction , anxiety, depression, schizophrenia, Bipolar disorder or major life transitions? Have a history of physical , emotional, or sexual trauma? Feeling like you’ve exhausted all options for treatment and given up hope on finding a solution ? I am here to provide light at the end of the tunnel for you .
CyFair Psychiatry
Psychiatrist, MD
Verified Verified
Houston, TX 77065
At Cyfair Psychiatry we treat some of the most debilitating mental illnesses which include Major Depression, Anxiety, Obsessive Compulsive Disorder, Bipolar Disorder, ADHD and Psychotic Disorders. We are also experts in treating all Childhood Depression, Anxiety and Mood Disorders.
At Cyfair Psychiatry we treat some of the most debilitating mental illnesses which include Major Depression, Anxiety, Obsessive Compulsive Disorder, Bipolar Disorder, ADHD and Psychotic Disorders. We are also experts in treating all Childhood Depression, Anxiety and Mood Disorders.
Rahab Mbugua
Psychiatric Nurse Practitioner, PMHNP, NP
Verified Verified
Houston, TX 77065
Rahab Mbugua is Dual Board-Certified Family and Psychiatric Nurse Practitioner. She earned her Family Nurse Practitioner from Chamberlain University and Psychiatric Nurse Practitioner from Liberty University. She fosters a safe environment and an easy-going communication style that makes it easy for patients to express themselves. She believes the patient is an expert on his/her health and the goal is to work with the patient to navigate the mental health difficulties in his/her life.
Rahab Mbugua is Dual Board-Certified Family and Psychiatric Nurse Practitioner. She earned her Family Nurse Practitioner from Chamberlain University and Psychiatric Nurse Practitioner from Liberty University. She fosters a safe environment and an easy-going communication style that makes it easy for patients to express themselves. She believes the patient is an expert on his/her health and the goal is to work with the patient to navigate the mental health difficulties in his/her life.
Houston Mind Body Counseling
Psychiatric Nurse Practitioner, PhD, RN, ANP, PMHCNS, CCH
Verified Verified
Jersey Village, TX 77065
I am an adult psychiatric clinical nurse specialist and nurse practitioner. My practice is located at HWY 290 and Hollister in Houston, Texas. I provide psychiatric evaluation, diagnosis, medication, and psychotherapy. I treat individuals, couples, families, and groups. My Psychoanalytic Psychotherapy Program was completed through the William Alanson White Institute of Psychiatry, Psychoanalysis, and Psychology. Additionally, I have training in cognitive behavioral therapy, couple's counseling, family therapy, group therapy, and as a clinical hypnotherapist.
I am an adult psychiatric clinical nurse specialist and nurse practitioner. My practice is located at HWY 290 and Hollister in Houston, Texas. I provide psychiatric evaluation, diagnosis, medication, and psychotherapy. I treat individuals, couples, families, and groups. My Psychoanalytic Psychotherapy Program was completed through the William Alanson White Institute of Psychiatry, Psychoanalysis, and Psychology. Additionally, I have training in cognitive behavioral therapy, couple's counseling, family therapy, group therapy, and as a clinical hypnotherapist.
Dr Randall McIntyre - Anew Era TMS & Psychiatry
Psychiatrist, MD
Verified Verified
Jersey Village, TX 77065
Dr. Randall McIntyre has been practicing Child, Adolescent and Adult Psychiatry in the Austin area for over thirty years. He was raised in Midland, Texas. He holds a BA- biology from The University of Texas - Austin, and an MD from The University of Texas Medical School-Houston. He did his internship in Family Practice at Southwestern Medical School in Dallas. Subsequently, he completed residencies in General and Child Psychiatry at UTHSC-Houston. He is doubly Boarded in Child and Adult Psychiatry by the American Board of Psychiatry and Neurology.
Dr. Randall McIntyre has been practicing Child, Adolescent and Adult Psychiatry in the Austin area for over thirty years. He was raised in Midland, Texas. He holds a BA- biology from The University of Texas - Austin, and an MD from The University of Texas Medical School-Houston. He did his internship in Family Practice at Southwestern Medical School in Dallas. Subsequently, he completed residencies in General and Child Psychiatry at UTHSC-Houston. He is doubly Boarded in Child and Adult Psychiatry by the American Board of Psychiatry and Neurology.
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Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.