Anxiety Psychiatrists in 10168
Mayumi Okuda Benavides
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10168 (Online Only)
As an internationally recognized expert in the treatment of anxiety (social anxiety, obsessive compulsive disorder, generalized anxiety, panic disorder) and mood disorders (depression, bipolar disorder), and trauma (Post-Traumatic Stress Disorder), I bring years of experience working with patients from around the world.
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
As an internationally recognized expert in the treatment of anxiety (social anxiety, obsessive compulsive disorder, generalized anxiety, panic disorder) and mood disorders (depression, bipolar disorder), and trauma (Post-Traumatic Stress Disorder), I bring years of experience working with patients from around the world.
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
Roberta De Oliveira
Psychiatrist, MD, PhD
Verified Verified
New York, NY 10168
The focus of my private practice is the treatment of depression and anxiety during pregnancy and in the postpartum period.
Are you pregnant but not feeling the bliss you hoped your gestation would bring? Or you may have already given birth, but find yourself unable to connect with your baby? You might have already sought out help. However, if the help you received did not provide what you needed, it might be time to meet a subspecialist in perinatal mental health for a consultation. I am a triple-boarded psychiatrist with subspecialization in Consult-Liaison Psychiatry as well as Child and Adolescent Psychiatry. I supervise advanced psychiatry trainees in working with families at NYU. Prior to that, I was an assistant professor at Columbia University.
The focus of my private practice is the treatment of depression and anxiety during pregnancy and in the postpartum period.
Are you pregnant but not feeling the bliss you hoped your gestation would bring? Or you may have already given birth, but find yourself unable to connect with your baby? You might have already sought out help. However, if the help you received did not provide what you needed, it might be time to meet a subspecialist in perinatal mental health for a consultation. I am a triple-boarded psychiatrist with subspecialization in Consult-Liaison Psychiatry as well as Child and Adolescent Psychiatry. I supervise advanced psychiatry trainees in working with families at NYU. Prior to that, I was an assistant professor at Columbia University.
Alexander H. Sheppe
Psychiatrist, MD
Verified Verified
New York, NY 10168
The world can be a difficult place, and my calling is to help by getting to know you as a human being with a story. I specialize in child, adolescent, and adult psychiatry — I treat a wide range of ages and difficulties. There are times when the careful use of medication may be helpful and even life-saving — and medication may not always address the needs of the whole person. I can also help you write and rewrite your story with an integration of compassion, common sense, and years of experience in a variety of evidence-based psychotherapies. I am licensed in NY, CA, NJ, and CT.
The world can be a difficult place, and my calling is to help by getting to know you as a human being with a story. I specialize in child, adolescent, and adult psychiatry — I treat a wide range of ages and difficulties. There are times when the careful use of medication may be helpful and even life-saving — and medication may not always address the needs of the whole person. I can also help you write and rewrite your story with an integration of compassion, common sense, and years of experience in a variety of evidence-based psychotherapies. I am licensed in NY, CA, NJ, and CT.
Tiziano Colibazzi
Psychiatrist, MD
Verified Verified
New York, NY 10168
I am Associate Clinical Professor of Psychiatry at Columbia University and a board-certified psychiatrist committed to offering comprehensive care for individuals, couples and families. I practice and value psychotherapy because it can be an enormously powerful tool to enhance personal growth, learning and self-discovery. Being a physician enables me to offer the option of medication when needed. This has the advantage of integrating both types of treatments with one provider only. If you are already in psychotherapy, I will work in coordination with your therapist to achieve the best result.
I am Associate Clinical Professor of Psychiatry at Columbia University and a board-certified psychiatrist committed to offering comprehensive care for individuals, couples and families. I practice and value psychotherapy because it can be an enormously powerful tool to enhance personal growth, learning and self-discovery. Being a physician enables me to offer the option of medication when needed. This has the advantage of integrating both types of treatments with one provider only. If you are already in psychotherapy, I will work in coordination with your therapist to achieve the best result.
Silvia Bernardi
Psychiatrist, MD
Verified Verified
3 Endorsed
New York, NY 10168
Waitlist for new clients
As a psychiatrist and neuroscientist, I believe in treating both the brain and the mind.
As a psychiatrist and neuroscientist, I believe in treating both the brain and the mind.
Dr. Jose Sanchez-Cruz
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10168
I believe that everyone deserves access to compassionate, comprehensive mental health care. My mission is to empower you to overcome personal obstacles to improve your life, fostering a sense of hope, resilience, and self-efficacy. Together, we can work to manage your symptoms, understand your experiences, and cultivate a more fulfilling life.
I believe that everyone deserves access to compassionate, comprehensive mental health care. My mission is to empower you to overcome personal obstacles to improve your life, fostering a sense of hope, resilience, and self-efficacy. Together, we can work to manage your symptoms, understand your experiences, and cultivate a more fulfilling life.
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Anxiety Psychiatrists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.