Depression Psychiatrists in 10003

Photo of Linda Kim, Psychiatrist in 10003, NY
Linda Kim
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10003  (Online Only)
I strive to offer a holistic and warmer approach to emotional health treatment. I am passionate about supporting women and their families, and have taken specialized training to offer the most comprehensive care possible. My vision is to create a nurturing space that supports you through unique issues that we face – whether it be depression, anxiety, work-life balance, mood disorders in pregnancy, infertility, menopause, and more. Patients state that they look forward to their appointments with me as an opportunity to heal, to learn, and to grow in ways that were surprising to them.
I strive to offer a holistic and warmer approach to emotional health treatment. I am passionate about supporting women and their families, and have taken specialized training to offer the most comprehensive care possible. My vision is to create a nurturing space that supports you through unique issues that we face – whether it be depression, anxiety, work-life balance, mood disorders in pregnancy, infertility, menopause, and more. Patients state that they look forward to their appointments with me as an opportunity to heal, to learn, and to grow in ways that were surprising to them.
(646) 849-1687 View (646) 849-1687
Photo of Rebecca Fink, Psychiatrist in 10003, NY
Rebecca Fink
Psychiatrist, MD
Verified Verified
New York, NY 10003
I specialize in the treatment of mental health conditions such as: depression, anxiety, OCD, and PTSD.
I am a Board-Certified Adult Psychiatrist who has been practicing psychiatry in New York City since 2011. Working in New York, I’ve had the opportunity to support a diverse group of people, from varying backgrounds, helping them function at their best. I highly value working with my patients to understand their specific challenges and strengths, and I collaborate with them to address their treatment goals. I aim to provide a supportive treatment environment. I am a queer-affirming psychiatrist, and value the opportunity to support the queer community.
I specialize in the treatment of mental health conditions such as: depression, anxiety, OCD, and PTSD.
I am a Board-Certified Adult Psychiatrist who has been practicing psychiatry in New York City since 2011. Working in New York, I’ve had the opportunity to support a diverse group of people, from varying backgrounds, helping them function at their best. I highly value working with my patients to understand their specific challenges and strengths, and I collaborate with them to address their treatment goals. I aim to provide a supportive treatment environment. I am a queer-affirming psychiatrist, and value the opportunity to support the queer community.
(646) 825-6934 View (646) 825-6934
Photo of Jeanie Tse, Psychiatrist in 10003, NY
Jeanie Tse
Psychiatrist, MD, BC
Verified Verified
New York, NY 10003
I am a therapist and physician experienced in helping people of all ages experiencing depression, anxiety, learning difficulties, medical illnesses and other challenges. Life brings many transitions and crises, and you may need the right people on your team to navigate through them. Your solutions may include psychotherapy, medication, or other treatments, and I will work with you to develop an individualized treatment plan. I believe that the foundation of treatment is a person's core values and goals. Using education and motivation-based counseling, I aim to give people the tools to take care of their health.
I am a therapist and physician experienced in helping people of all ages experiencing depression, anxiety, learning difficulties, medical illnesses and other challenges. Life brings many transitions and crises, and you may need the right people on your team to navigate through them. Your solutions may include psychotherapy, medication, or other treatments, and I will work with you to develop an individualized treatment plan. I believe that the foundation of treatment is a person's core values and goals. Using education and motivation-based counseling, I aim to give people the tools to take care of their health.
(646) 392-8302 View (646) 392-8302
Photo of M.N Psych Services , Psychiatric Nurse Practitioner in 10003, NY
M.N Psych Services
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
1 Endorsed
New York, NY 10003  (Online Only)
My ideal client is someone who is concerned with every day life and possibly has concerns with anxiety and depression. It is easy to feel overwhelmed when mental health concerns are overbearing. I would enjoy helping clients explore these feelings and find solutions to potentially overcome their concerns. Clients may be experiencing symptoms such as difficulty concentrating, dealing with persistent feelings of sadness or constant worrying, sleep disturbances, changes in appetite, or a lack of interest in activities they once enjoyed. Together, we can solve these issues by setting plausible goals and medication management.
My ideal client is someone who is concerned with every day life and possibly has concerns with anxiety and depression. It is easy to feel overwhelmed when mental health concerns are overbearing. I would enjoy helping clients explore these feelings and find solutions to potentially overcome their concerns. Clients may be experiencing symptoms such as difficulty concentrating, dealing with persistent feelings of sadness or constant worrying, sleep disturbances, changes in appetite, or a lack of interest in activities they once enjoyed. Together, we can solve these issues by setting plausible goals and medication management.
(646) 956-4941 View (646) 956-4941
Photo of Daniel L Crane MD,FAPA, Psychiatrist in 10003, NY
Daniel L Crane MD,FAPA
Psychiatrist, MD, FAPA
Verified Verified
New York, NY 10003  (Online Only)
I am a board certified psychiatrist with over 40 years experience. I have treated all types of patients with psychiatric disorders. I specialize in Anxiety, Depression, Biplor Disorder and ADHD. I am friendly to the LBGTQ community and welcome a younger adult generation. We do not accommodate adolescents (ages 1-17) or geriatric patients 55 +. I am doing tele-vists so my ability to see patient's from other states is now available.
I am a board certified psychiatrist with over 40 years experience. I have treated all types of patients with psychiatric disorders. I specialize in Anxiety, Depression, Biplor Disorder and ADHD. I am friendly to the LBGTQ community and welcome a younger adult generation. We do not accommodate adolescents (ages 1-17) or geriatric patients 55 +. I am doing tele-vists so my ability to see patient's from other states is now available.
(646) 974-9990 View (646) 974-9990
Photo of Yochai Re'em, Psychiatrist in 10003, NY
Yochai Re'em
Psychiatrist, MD
Verified Verified
New York, NY 10003
I treat a spectrum of psychiatric and psychological concerns, focusing on issues such as depression, anxiety, and bipolar disorder, as well as challenges such as relationship difficulties, life transitions, personal fulfillment, and identity. My approach is generally thoughtful, individualized, and empathetic. I offer a psychotherapy that has potential to be deep, meaningful, and rewarding. For those who may benefit from psychiatric medication, I use a collaborative approach when deciding on medications and their utility.
I treat a spectrum of psychiatric and psychological concerns, focusing on issues such as depression, anxiety, and bipolar disorder, as well as challenges such as relationship difficulties, life transitions, personal fulfillment, and identity. My approach is generally thoughtful, individualized, and empathetic. I offer a psychotherapy that has potential to be deep, meaningful, and rewarding. For those who may benefit from psychiatric medication, I use a collaborative approach when deciding on medications and their utility.
(332) 239-5372 View (332) 239-5372
Photo of Tamoya Thomas, Psychiatric Nurse Practitioner in 10003, NY
Tamoya Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
New York, NY 10003  (Online Only)
Hello. I am Tamoya Thomas, a Board-Certified Psychiatric Nurse Practitioner with over 12 years of nursing experience. I graduated from Wilkes University in Wilkes Barre, Pa. I specialize in Anxiety, Depression, PTSD, OCD, etc. I offer initial psychiatric evaluations, diagnosis, and medication management. My practice is rooted in evidence-based treatments to provide you with the most effective and comprehensive care possible.
Hello. I am Tamoya Thomas, a Board-Certified Psychiatric Nurse Practitioner with over 12 years of nursing experience. I graduated from Wilkes University in Wilkes Barre, Pa. I specialize in Anxiety, Depression, PTSD, OCD, etc. I offer initial psychiatric evaluations, diagnosis, and medication management. My practice is rooted in evidence-based treatments to provide you with the most effective and comprehensive care possible.
(347) 836-6366 View (347) 836-6366
Photo of Thomas Maples, Psychiatrist in 10003, NY
Thomas Maples
Psychiatrist, MD
Verified Verified
New York, NY 10003
We all want to live a life of purpose, meaning, and contentment. However, struggles with anxiety, depression, attention, and insecurity can interfere with our emotional wellbeing and connection with others. Whether through therapy, medication, or both, my goal as a psychiatrist is to help you cultivate long-lasting growth and fulfillment.
We all want to live a life of purpose, meaning, and contentment. However, struggles with anxiety, depression, attention, and insecurity can interfere with our emotional wellbeing and connection with others. Whether through therapy, medication, or both, my goal as a psychiatrist is to help you cultivate long-lasting growth and fulfillment.
(347) 394-5501 View (347) 394-5501
Photo of Jane Algus, Psychiatrist in 10003, NY
Jane Algus
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10003
I am a board-certified psychiatrist working with patients for over twenty years to address emotional difficulties. At one time or another, we may all experience anxiety, depression, problems with intimacy or difficulties with self-esteem. I offer individualized treatment through personal interaction and insight, with a strong grounding in theory and clinical expertise. With some patients, I employ a psychodynamic approach, in others cases, a more targeted cognitive-behavorial approach is enough. At our initial meeting we will work together to determine the best treatment for your individual needs. Visit my website to learn more.
I am a board-certified psychiatrist working with patients for over twenty years to address emotional difficulties. At one time or another, we may all experience anxiety, depression, problems with intimacy or difficulties with self-esteem. I offer individualized treatment through personal interaction and insight, with a strong grounding in theory and clinical expertise. With some patients, I employ a psychodynamic approach, in others cases, a more targeted cognitive-behavorial approach is enough. At our initial meeting we will work together to determine the best treatment for your individual needs. Visit my website to learn more.
(646) 480-6925 View (646) 480-6925
Photo of Mark Rybakov, Psychiatrist in 10003, NY
Mark Rybakov
Psychiatrist, DO
Verified Verified
New York, NY 10003
Dr. Rybakov is a compassionate and insightful psychiatrist, treating adults, adolescents and children with a variety of issues including attention deficit disorders (ADHD), anxiety disorders, depression, mood disorders and post traumatic stress disorders and stress related problems. Dr. Rybakov also provides tele-psychiatry follow up visits for busy adults and students. Dr. Rybakov splits his time between private practice, teaching and being a director of a community mental health center. Dr. Rybakov is not affiliated with any insurance plans. Documentation will be provided that can be submitted to insurance companies for reimbursement.
Dr. Rybakov is a compassionate and insightful psychiatrist, treating adults, adolescents and children with a variety of issues including attention deficit disorders (ADHD), anxiety disorders, depression, mood disorders and post traumatic stress disorders and stress related problems. Dr. Rybakov also provides tele-psychiatry follow up visits for busy adults and students. Dr. Rybakov splits his time between private practice, teaching and being a director of a community mental health center. Dr. Rybakov is not affiliated with any insurance plans. Documentation will be provided that can be submitted to insurance companies for reimbursement.
(212) 645-1896 View (212) 645-1896
Brittany Dudas
Psychiatrist, MD
Verified Verified
New York, NY 10003
Anxiety, depression, irritability, overwhelming stress, and obsessive worries can be debilitating and significantly limit your capacity to live life. These feelings lead to self doubt, relationship conflict, feelings of inadequacy, loneliness, uncertainty about direction in life, and potentially to substance use to lift depression or ease anxiety. My treatment philosophy draws from diverse experience and theoretical approaches. Treatment is individualized, collaborative, and aimed at understanding underlying conflicts, clarifying life goals, and making substantive behavioral change to enable you to live life in a more introspective, mindful way that leads to greater fulfillment.
Anxiety, depression, irritability, overwhelming stress, and obsessive worries can be debilitating and significantly limit your capacity to live life. These feelings lead to self doubt, relationship conflict, feelings of inadequacy, loneliness, uncertainty about direction in life, and potentially to substance use to lift depression or ease anxiety. My treatment philosophy draws from diverse experience and theoretical approaches. Treatment is individualized, collaborative, and aimed at understanding underlying conflicts, clarifying life goals, and making substantive behavioral change to enable you to live life in a more introspective, mindful way that leads to greater fulfillment.
(917) 725-5165 View (917) 725-5165
Photo of Meredith Naidorf, Psychiatrist in 10003, NY
Meredith Naidorf
Psychiatrist, MD
Verified Verified
New York, NY 10003  (Online Only)
I am committed to working collaboratively with my patients to address emotional distress and difficulties in daily living. This could manifest as depression, anxiety, problems with intimacy or self-esteem, trouble staying focused or feeling connected, feeling excessively angry or guilty, or trouble finding meaning in life, to name only a few. I listen deeply, to understand not only who my patients are right now and what has brought them in, but also what has happened to them in the past and how that has affected the present.
I am committed to working collaboratively with my patients to address emotional distress and difficulties in daily living. This could manifest as depression, anxiety, problems with intimacy or self-esteem, trouble staying focused or feeling connected, feeling excessively angry or guilty, or trouble finding meaning in life, to name only a few. I listen deeply, to understand not only who my patients are right now and what has brought them in, but also what has happened to them in the past and how that has affected the present.
(917) 794-3574 View (917) 794-3574
Photo of Nicholas Charles Wisnoski, Psychiatrist in 10003, NY
Nicholas Charles Wisnoski
Psychiatrist, MD
Verified Verified
New York, NY 10003
I am a Board Certified Adult Psychiatrist specializing in the diagnosis and treatment of depression, anxiety, ADHD/ADD, OCD, sleep disorders, and a number of other psychiatric conditions. I offer a unique perspective to patient care and provide a holistic approach, emphasizing a connection between the mind and body. Specifically, I provide treatment options including medication management and/or psychotherapeutic approaches, such as cognitive behavioral therapy, supportive therapy, mindfulness, and motivational interviewing. My goal is to help people gain control over their lives and to optimize their potential in a variety of areas, including work performance, interpersonal relationships, sleep hygiene, and overall health.
I am a Board Certified Adult Psychiatrist specializing in the diagnosis and treatment of depression, anxiety, ADHD/ADD, OCD, sleep disorders, and a number of other psychiatric conditions. I offer a unique perspective to patient care and provide a holistic approach, emphasizing a connection between the mind and body. Specifically, I provide treatment options including medication management and/or psychotherapeutic approaches, such as cognitive behavioral therapy, supportive therapy, mindfulness, and motivational interviewing. My goal is to help people gain control over their lives and to optimize their potential in a variety of areas, including work performance, interpersonal relationships, sleep hygiene, and overall health.
(646) 455-1760 View (646) 455-1760
Photo of Fifth Ave Psychiatry PLLC, Psychiatrist in 10003, NY
Fifth Ave Psychiatry PLLC
Psychiatrist
Verified Verified
New York, NY 10003
Offering behavioral health medication management, including the use of Spravato, a nasal spray ketamine treatment for depression.
Fifth Ave Psychiatry, PLLC, is a small boutique adult psychiatry practice located in the Flatiron District of Manhattan in New York City. At the private practice, patients can expect individual attention and care.
Offering behavioral health medication management, including the use of Spravato, a nasal spray ketamine treatment for depression.
Fifth Ave Psychiatry, PLLC, is a small boutique adult psychiatry practice located in the Flatiron District of Manhattan in New York City. At the private practice, patients can expect individual attention and care.
(332) 249-8810 View (332) 249-8810
Photo of Johnny Lops, Psychiatrist in 10003, NY
Johnny Lops
Psychiatrist, DO
Verified Verified
New York, NY 10003  (Online Only)
Expert therapist for the hit reality series "Married at First Sight," former team psychiatrist for the Brooklyn Nets, and author of the self help book, "Reinvent Yourself: Essential Tools From a Brooklyn Psychiatrist Who Has Seen It All," Dr. Lops is known for being a "therapist's psychiatrist." All clients, children and adults, receive some form of therapy because all of us have the ability to benefit from further tool building or support. Dr. Lops realizes that upon initial assessment, symptoms of anxiety, depression, or ADHD/disruptive behaviors maybe so significant that to do "the work" a trial of medication can be beneficial.
Expert therapist for the hit reality series "Married at First Sight," former team psychiatrist for the Brooklyn Nets, and author of the self help book, "Reinvent Yourself: Essential Tools From a Brooklyn Psychiatrist Who Has Seen It All," Dr. Lops is known for being a "therapist's psychiatrist." All clients, children and adults, receive some form of therapy because all of us have the ability to benefit from further tool building or support. Dr. Lops realizes that upon initial assessment, symptoms of anxiety, depression, or ADHD/disruptive behaviors maybe so significant that to do "the work" a trial of medication can be beneficial.
(718) 305-4473 View (718) 305-4473
Photo of Jim Dhrymes MD - Psychiatrist, Holistic Care, Psychiatrist in 10003, NY
Jim Dhrymes MD - Psychiatrist, Holistic Care
Psychiatrist, MD
Verified Verified
3 Endorsed
New York, NY 10003
Do you find it difficult to manage stress, or do you struggle with depression or anxiety (including OCD & panic attacks), PTSD, alcohol or other substance abuse challenges? Working together, I can provide you with a comprehensive evaluation and suggestions for going forward. In many cases, Motivational Interviewing and other types of psychotherapy can deliver substantial improvements. Based on your needs, we will map a treatment plan that includes therapy, or a blend of therapy and medication. If you are already in psychotherapy and need medication management, your therapist and I will cooperate to deliver the best results possible.
Do you find it difficult to manage stress, or do you struggle with depression or anxiety (including OCD & panic attacks), PTSD, alcohol or other substance abuse challenges? Working together, I can provide you with a comprehensive evaluation and suggestions for going forward. In many cases, Motivational Interviewing and other types of psychotherapy can deliver substantial improvements. Based on your needs, we will map a treatment plan that includes therapy, or a blend of therapy and medication. If you are already in psychotherapy and need medication management, your therapist and I will cooperate to deliver the best results possible.
(646) 480-7215 View (646) 480-7215
Photo of Jennifer Jennings D'Orazio, Psychiatric Nurse Practitioner in 10003, NY
Jennifer Jennings D'Orazio
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
New York, NY 10003
A board-certified doctoral prepared psychiatric nurse practitioner with 13 years of experience in diagnosing & treating mental illness. I specialize in women’s mental health throughout the life cycle, including in pregnancy & the postpartum. For the past 10 years, until recently, I worked in a fast-paced urban university setting with undergrad & graduate students. Issues ranged from anxiety, depression; SOGI-related; trauma/PTSD; executive (dys)function/ADHD. I offer traditional (RX, therapy) & complementary treatments (diet/supplements, exercise, sleep, lifestyle, etc.). Combined med & psychotherapy or either alone is available.
A board-certified doctoral prepared psychiatric nurse practitioner with 13 years of experience in diagnosing & treating mental illness. I specialize in women’s mental health throughout the life cycle, including in pregnancy & the postpartum. For the past 10 years, until recently, I worked in a fast-paced urban university setting with undergrad & graduate students. Issues ranged from anxiety, depression; SOGI-related; trauma/PTSD; executive (dys)function/ADHD. I offer traditional (RX, therapy) & complementary treatments (diet/supplements, exercise, sleep, lifestyle, etc.). Combined med & psychotherapy or either alone is available.
(516) 289-9392 View (516) 289-9392
Photo of Carl DeFranco II, Psychiatric Nurse Practitioner in 10003, NY
Carl DeFranco II
Psychiatric Nurse Practitioner, NP
Verified Verified
New York, NY 10003
As a bedside nurse I worked in a Burn Intensive Care Unit where patients were injured traumatically, and we watched as they became depressed due to their long stays in the intensive care unit.
Hello! My name is Carl DeFranco, and I am a Psychiatric Mental Health Nurse Practitioner licensed in New York State. I utilize medication management with supportive therapy. My goal is to meet your needs and restore functionality to your everyday life. I typically work with patients that are ages 18+. I have treated ADHD, anxiety, panic, obsessive compulsive disorder, post-traumatic stress disorder (PTSD), grief, adjustment disorders, depression, bipolar disorder, postpartum depression, and psychotic disorders.
As a bedside nurse I worked in a Burn Intensive Care Unit where patients were injured traumatically, and we watched as they became depressed due to their long stays in the intensive care unit.
Hello! My name is Carl DeFranco, and I am a Psychiatric Mental Health Nurse Practitioner licensed in New York State. I utilize medication management with supportive therapy. My goal is to meet your needs and restore functionality to your everyday life. I typically work with patients that are ages 18+. I have treated ADHD, anxiety, panic, obsessive compulsive disorder, post-traumatic stress disorder (PTSD), grief, adjustment disorders, depression, bipolar disorder, postpartum depression, and psychotic disorders.
(332) 529-6284 View (332) 529-6284
Photo of Total Mental Healing, LLC, Psychiatric Nurse Practitioner in 10003, NY
Total Mental Healing, LLC
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
New York, NY 10003  (Online Only)
Rosario Fernandez is the founder of Total Mental Healing, LLC, a mental health practice. She is a board-certified mental health psychiatric nurse practitioner (PMHNP-BC) specialized in the treatment of Depression, Anxiety/Panic disorders, PTSD, Schizophrenia, Bipolar disorder, ADHD, Insomnia, and Addiction medicine. She has worked in the mental health care field for over 15 years as a psychiatric nurse in outpatient clinics, private practice, and hospital settings. Rosario is a bilingual (fluent in Spanish), multicultural provider who enjoys working with people of diverse ethnic backgrounds and cultures.
Rosario Fernandez is the founder of Total Mental Healing, LLC, a mental health practice. She is a board-certified mental health psychiatric nurse practitioner (PMHNP-BC) specialized in the treatment of Depression, Anxiety/Panic disorders, PTSD, Schizophrenia, Bipolar disorder, ADHD, Insomnia, and Addiction medicine. She has worked in the mental health care field for over 15 years as a psychiatric nurse in outpatient clinics, private practice, and hospital settings. Rosario is a bilingual (fluent in Spanish), multicultural provider who enjoys working with people of diverse ethnic backgrounds and cultures.
(347) 960-4325 View (347) 960-4325
Photo of Sumit Naig, Psychiatrist in 10003, NY
Sumit Naig
Psychiatrist, MD, PhD
Verified Verified
New York, NY 10003  (Online Only)
Medication Management Comprehensive and Evidence Based treatments for Depression, Anxiety, Bipolar disorder, Eating disorders, Inattention and focus symptoms, Schizophrenia, late life depression, dementia,  treatment of psychiatric conditions in patients with cancer, auto immune diseases such as lupus, multiple sclerosis, post COVID 19 related sequelae.
I believe in collaborating with my patients to understand their mental health needs using a four-part model:- the life story: where the patient is in her/his life, family history and upbringing- the personality: who she/he is as a person- the behavior: what coping methods does she/he employ to manage stressors and psychologic- the illness:  the symptoms that brought her/him to seek help.
Medication Management Comprehensive and Evidence Based treatments for Depression, Anxiety, Bipolar disorder, Eating disorders, Inattention and focus symptoms, Schizophrenia, late life depression, dementia,  treatment of psychiatric conditions in patients with cancer, auto immune diseases such as lupus, multiple sclerosis, post COVID 19 related sequelae.
I believe in collaborating with my patients to understand their mental health needs using a four-part model:- the life story: where the patient is in her/his life, family history and upbringing- the personality: who she/he is as a person- the behavior: what coping methods does she/he employ to manage stressors and psychologic- the illness:  the symptoms that brought her/him to seek help.
(323) 405-9480 View (323) 405-9480
Depression Psychiatrists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.