Cognitive Behavioral (CBT) Psychiatrists in 06105

Photo of Douglas Zelisko, Psychiatrist in 06105, CT
Douglas Zelisko
Psychiatrist, MD
Verified Verified
Hartford, CT 06105
Making the decision to seek help with your challenges can feel both empowering and vulnerable. I offer a safe and compassionate, non-judgmental space for us to start the process and talk. I strive to help adults with a wide range of issues, including anxiety, depression, grief and loss, relationship issues, trauma, focus, and physical ailments among others. I provide both medication management, as well as individual psychotherapy. I primarily practice psychodynamic psychotherapy, however am trained in other modalities to best help you through the emotional challenges you face and allow a greater understanding of yourself.
Making the decision to seek help with your challenges can feel both empowering and vulnerable. I offer a safe and compassionate, non-judgmental space for us to start the process and talk. I strive to help adults with a wide range of issues, including anxiety, depression, grief and loss, relationship issues, trauma, focus, and physical ailments among others. I provide both medication management, as well as individual psychotherapy. I primarily practice psychodynamic psychotherapy, however am trained in other modalities to best help you through the emotional challenges you face and allow a greater understanding of yourself.
(860) 854-7338 View (860) 854-7338
Photo of Mekessia Richards-Carby, Psychiatric Nurse Practitioner in 06105, CT
Mekessia Richards-Carby
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Hartford, CT 06105
Welcome! I am Mekessia Richards-Carby, a board-certified psychiatric mental health nurse practitioner with over 20 years of experience working in healthcare. My experience in psychiatry ranges from treating children and adolescents in partial hospitalization and intensive outpatient programs to adults in addiction treatment, as well as older adults as they transition through life changes. I treat a wide range of mental health conditions, including ADHD, depression, anxiety, Bipolar/mood disorders, OCD, sleep disorders, and more.
Welcome! I am Mekessia Richards-Carby, a board-certified psychiatric mental health nurse practitioner with over 20 years of experience working in healthcare. My experience in psychiatry ranges from treating children and adolescents in partial hospitalization and intensive outpatient programs to adults in addiction treatment, as well as older adults as they transition through life changes. I treat a wide range of mental health conditions, including ADHD, depression, anxiety, Bipolar/mood disorders, OCD, sleep disorders, and more.
(860) 792-4721 View (860) 792-4721
Photo of Straun Health & Wellness, Psychiatrist in 06105, CT
Straun Health & Wellness
Psychiatrist, MD
Verified Verified
1 Endorsed
West Hartford, CT 06105
It is the sincere belief of our practice that it is the RELATIONSHIP between health care provider and patient that greatly influences care. Dr. Straun is a dedicated medical professional with a wide-ranging skillset suitable for individuals seeking anything from general care to state-of-the-art, evidence based treatment. Focused on patient-centered service, Dr. Straun is committed to providing individualized, comprehensive treatment plans that address physical, mental and spiritual needs. He believes that the optimal way to provide excellent care is by meeting patients where they are; and through focused treatment and attention empowering them to find hope and experience joy.
It is the sincere belief of our practice that it is the RELATIONSHIP between health care provider and patient that greatly influences care. Dr. Straun is a dedicated medical professional with a wide-ranging skillset suitable for individuals seeking anything from general care to state-of-the-art, evidence based treatment. Focused on patient-centered service, Dr. Straun is committed to providing individualized, comprehensive treatment plans that address physical, mental and spiritual needs. He believes that the optimal way to provide excellent care is by meeting patients where they are; and through focused treatment and attention empowering them to find hope and experience joy.
(860) 378-8099 View (860) 378-8099
Photo of Janice Reeder APRN, LLC, Psychiatric Nurse Practitioner in 06105, CT
Janice Reeder APRN, LLC
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
2 Endorsed
West Hartford, CT 06105
Janice Reeder is a Board Certified Psychiatric Mental Health Nurse Practitioner who is dedicated to delivering client-centered medication management support to adolescents and adults who are experiencing challenges related to mental health and substance use disorders. She is skilled at performing psychiatric diagnostic evaluations and ongoing clinical assessments to inform medication strategies.
Janice Reeder is a Board Certified Psychiatric Mental Health Nurse Practitioner who is dedicated to delivering client-centered medication management support to adolescents and adults who are experiencing challenges related to mental health and substance use disorders. She is skilled at performing psychiatric diagnostic evaluations and ongoing clinical assessments to inform medication strategies.
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Photo of Ericka Gardener, Psychiatric Nurse Practitioner in 06105, CT
Ericka Gardener
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
West Hartford, CT 06105  (Online Only)
Ericka is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who treats a wide range of mental health concerns including adjustment disorder, depression, anxiety, ADHD, mood disorders, thought disorders, sleep issues, and substance use disorders. She is passionate about providing holistic care and is a fervent client advocate, ensuring that the client's needs are at the center of care and ensuring that clients are connected to appropriate resources when gaps in healthcare are identified. Ericka received her Master of Science in Nursing degree from the University of Saint Joseph.
Ericka is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who treats a wide range of mental health concerns including adjustment disorder, depression, anxiety, ADHD, mood disorders, thought disorders, sleep issues, and substance use disorders. She is passionate about providing holistic care and is a fervent client advocate, ensuring that the client's needs are at the center of care and ensuring that clients are connected to appropriate resources when gaps in healthcare are identified. Ericka received her Master of Science in Nursing degree from the University of Saint Joseph.
(860) 855-7744 View (860) 855-7744
Photo of Latonya S King, Psychiatric Nurse Practitioner in 06105, CT
Latonya S King
Psychiatric Nurse Practitioner, MSN, PMHNP-, BC
Verified Verified
Hartford, CT 06105
Hello, my name is Latonya and I am the owner of Hopelife Behavioral & Wellness Services LLC. Mental health management is similar to treating various medical conditions. It requires lifestyle changes, behavioral support, regular monitoring, and even pharmaceutical interventions. My goal is to treat mental health disorders holistically in efforts to provide a better quality of life.
Hello, my name is Latonya and I am the owner of Hopelife Behavioral & Wellness Services LLC. Mental health management is similar to treating various medical conditions. It requires lifestyle changes, behavioral support, regular monitoring, and even pharmaceutical interventions. My goal is to treat mental health disorders holistically in efforts to provide a better quality of life.
(959) 207-8287 View (959) 207-8287
Photo of Amber Irimia, Psychiatric Nurse Practitioner in 06105, CT
Amber Irimia
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
West Hartford, CT 06105
My approach to care is collaborative, I will work with you and anyone else you wish to be part of your care. Together, we will identify your unique needs and work to improve your mental health and overall well being.
My approach to care is collaborative, I will work with you and anyone else you wish to be part of your care. Together, we will identify your unique needs and work to improve your mental health and overall well being.
(860) 653-4995 View (860) 653-4995
Photo of Dr. Amy R. Salerno, Psychiatrist in 06105, CT
Dr. Amy R. Salerno
Psychiatrist, MD
Verified Verified
1 Endorsed
Hartford, CT 06105
Not accepting new clients
PLEASE note: I am not taking new patients at this time. I am a Board Certified Physician with extensive experience in mental health issues across all life stages. I am Fellowship trained in both Integrative Psychiatry and Maternal Child Health. I offer holistic, culturally competent care, in both English and Spanish.
PLEASE note: I am not taking new patients at this time. I am a Board Certified Physician with extensive experience in mental health issues across all life stages. I am Fellowship trained in both Integrative Psychiatry and Maternal Child Health. I offer holistic, culturally competent care, in both English and Spanish.
(860) 935-6556 View (860) 935-6556
Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.