Cognitive Behavioral (CBT) Psychiatrists in 06002

Photo of Zenna Bell - Zen Wellness Care LLC, AGNP-BC, RN,  MSN, Psychiatric Nurse Practitioner
Zen Wellness Care LLC
Psychiatric Nurse Practitioner, AGNP-BC, RN, MSN
Verified Verified
Bloomfield, CT 06002
Our services encompass Psychoanalytic, Psychodynamic, Behavioral, Cognitive, and Coaching.
I am a dedicated and compassionate Board-Certified Nurse Practitioner serving the Greater Hartford. My profound passion for holistic health and well-being began during my childhood in Jamaica and has continued to flourish throughout my career. With a focus on a conservative and holistic approach, my mission is to empower individuals to recognize their complete selves, addressing physical, mental, emotional, social, intellectual, and spiritual aspects. I Emphasize preventive measures, symptom management, problem-solving, and medication management to achieve and maintain well-being. Ensuring that clients are heard and understood.
Our services encompass Psychoanalytic, Psychodynamic, Behavioral, Cognitive, and Coaching.
I am a dedicated and compassionate Board-Certified Nurse Practitioner serving the Greater Hartford. My profound passion for holistic health and well-being began during my childhood in Jamaica and has continued to flourish throughout my career. With a focus on a conservative and holistic approach, my mission is to empower individuals to recognize their complete selves, addressing physical, mental, emotional, social, intellectual, and spiritual aspects. I Emphasize preventive measures, symptom management, problem-solving, and medication management to achieve and maintain well-being. Ensuring that clients are heard and understood.
(860) 362-3214 View (860) 362-3214
Photo of Dr. Sequilla Carter, DNP, MBA, APRN, PMHNP, -BC, Psychiatric Nurse Practitioner
Dr. Sequilla Carter
Psychiatric Nurse Practitioner, DNP, MBA, APRN, PMHNP, -BC
Verified Verified
1 Endorsed
Bloomfield, CT 06002
Our goal is to provide better mental health care for people with physical health problems and improved support for people with common mental disorders as well as those with severe mental illness. The underpinning of our care plans are based on the 6 human needs: Certainty, Variety, Significance, Connection, Growth and Contribution. We know that management of whatever you're experiencing likely falls outside of the realm of the "health care system" so we recognize the importance of having open, empathetic conversations about mental health as we continue to navigate the challenges life throws at us.
Our goal is to provide better mental health care for people with physical health problems and improved support for people with common mental disorders as well as those with severe mental illness. The underpinning of our care plans are based on the 6 human needs: Certainty, Variety, Significance, Connection, Growth and Contribution. We know that management of whatever you're experiencing likely falls outside of the realm of the "health care system" so we recognize the importance of having open, empathetic conversations about mental health as we continue to navigate the challenges life throws at us.
(413) 779-3186 View (413) 779-3186
Photo of Janice Reeder - Janice Reeder APRN, LLC, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Janice Reeder APRN, LLC
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
2 Endorsed
Bloomfield, CT 06002
Janice Reeder is a Board Certified Psychiatric Mental Health Nurse Practitioner who is dedicated to delivering client-centered medication management support to adolescents and adults who are experiencing challenges related to mental health and substance use disorders. She is skilled at performing psychiatric diagnostic evaluations and ongoing clinical assessments to inform medication strategies.
Janice Reeder is a Board Certified Psychiatric Mental Health Nurse Practitioner who is dedicated to delivering client-centered medication management support to adolescents and adults who are experiencing challenges related to mental health and substance use disorders. She is skilled at performing psychiatric diagnostic evaluations and ongoing clinical assessments to inform medication strategies.
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Photo of Furne Carrier-Valentine, MSN, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Furne Carrier-Valentine
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
Bloomfield, CT 06002
I’m a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), who enjoys utilizing an integrative approach to managing mental health issues. My nursing philosophy includes treating through a non-judgmental, existential lens, utilizing the evidence-based practice model approach as I combine psychotherapy and medication management. I hope that you'll allow me to assist and guide you on your journey to a better understanding of your own strengths and abilities, leading to a more fulfilling life.
I’m a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), who enjoys utilizing an integrative approach to managing mental health issues. My nursing philosophy includes treating through a non-judgmental, existential lens, utilizing the evidence-based practice model approach as I combine psychotherapy and medication management. I hope that you'll allow me to assist and guide you on your journey to a better understanding of your own strengths and abilities, leading to a more fulfilling life.
(860) 775-4457 View (860) 775-4457
Photo of Maria Manuela Da Costa, MD, Psychiatrist
Maria Manuela Da Costa
Psychiatrist, MD
Verified Verified
Bloomfield, CT 06002
I believe that the key to effective treatment depends upon a strong collaborative alliance between patient and physician. The difficulties you are experiencing are most likely a combination of physiological and psychological problems.Treatment begins with a comprehensive review of your physical, emotional state and social well being. If you need medication we will discuss the various options. Together we will take into account your unique circumstances and arrive at a personalized treatment plan. Subsequent visits will moniter your response to the medication and help you learn how the medication works.
I believe that the key to effective treatment depends upon a strong collaborative alliance between patient and physician. The difficulties you are experiencing are most likely a combination of physiological and psychological problems.Treatment begins with a comprehensive review of your physical, emotional state and social well being. If you need medication we will discuss the various options. Together we will take into account your unique circumstances and arrive at a personalized treatment plan. Subsequent visits will moniter your response to the medication and help you learn how the medication works.
(860) 578-8396 View (860) 578-8396
Photo of Angela Olivia Roberts, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Angela Olivia Roberts
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
1 Endorsed
Bloomfield, CT 06002  (Online Only)
I am a board certified Psychiatric Nurse Practitioner with a passion to help others create a life filled with purpose, intention, and happiness. I possess over 10 years of experience in the mental health field- both inpatient and outpatient. My extensive work history has afforded me the opportunity to provide care to patients with co-morbid psychiatric and medical conditions. I have been providing medication management and supportive therapy for patients between the ages of 14-98 years old and enjoy helping others.
I am a board certified Psychiatric Nurse Practitioner with a passion to help others create a life filled with purpose, intention, and happiness. I possess over 10 years of experience in the mental health field- both inpatient and outpatient. My extensive work history has afforded me the opportunity to provide care to patients with co-morbid psychiatric and medical conditions. I have been providing medication management and supportive therapy for patients between the ages of 14-98 years old and enjoy helping others.
(959) 207-1951 View (959) 207-1951
Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.