Women's DBT Skills
Women's DBT skills group forming now. Days and times TBD. To be added to the list of interested participants, please call or email.
Group Details
Location
9410 Corkscrew Palms Cir
Suite 202
Estero, FL 33928
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My Other Groups
Men's DBT Conscious Recovery
Men's phase-oriented DBT Skills-based training group designed to help group members replace ineffective and problematic coping behaviors with adaptive and effective skills to address problem behaviors and relational conflicts that result from them. Focus on education about, and practice of, skills for addressing issues related to relapse prevention, mindfulness, cognitive awareness, emotional regulation, relationships, effective communication, visioning, goal setting, and spirituality. Uses DBT Skills manual and other materials as necessary. Phase-oriented group. Men begin in phase 1 and work to phase 3 as they progress in recovery and awareness.
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Dissociative Response Support Group
This is an online support group for individuals who are in therapy for dissociative response. This includes people with a DID or OSDD diagnosis who want a safe space and others with whom to share their unique experiences that are hard to share with others who do not "get" it. Mutual support, encouragement, and focus on how to live more skillfully with dissociation as a primary coping response to traumatic experience. This is a therapist led group, time and day TBD. Please send a message with your interest. The group will start when there are at least 6 interested people.