The Daring Way™ - 8 Sessions (Waiting List)

Designed by Dr. Brené Brown, The Daring Way™ is a highly experiential methodology and training program to help individuals learn how to show up, be seen, and live braver, fuller lives. We explore topics such as vulnerability, courage, shame, and what expands and collapses our sense of worthiness. We also examine the thoughts, emotions, and behaviors that are holding us back and identify and practice the new ways of being that move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills, personal resources, and daily practices that transform the way we live, love, parent, and lead.