There are no results for support groups in Dillsburg
Check out support groups located nearby or offering teletherapy in Pennsylvania below.More Groups Nearby
Explore your inner world & the mythic stories playing out within you through the reflective tool of the Tarot. Meetings will involve experiential and expressive tarot activities for self-reflection and connection, processing, and occasional reading exchanges with other group members. ALL levels of tarot experience welcome. Send an inquiry for questions or more details!
Hosted by Kyra Paules
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Boiling Springs, PA 17007
As a practitioner, I specialize in helping clients who are seeking a deeper connection with their souls. My clients are often individuals who are aware of their life experiences and traumas, yet they feel stuck in cycles of anxiety, depression, and shame. I primarily work with creative individuals who may struggle with self-doubt, lack of motivation, and feelings of guilt or isolation. I assist these clients in understanding themselves and their unconscious layers in a new way. My approach is safe, supportive, trauma-informed, and spiritually integrative, and clients report feeling seen and heard.
See more therapy options for Dillsburg
Spirituality Support Groups
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.