This group will be based on techniques and aspects of DBT therapy to provide integrative care for teens! Group therapy will include mindfulness practices, skills training, distress tolerance, emotion regulation, and interpersonal effectiveness. This will be an 8 week open group for teens ages 14 - 19 years of age. The rate is $50 per group. Please call/email to be placed on waitlist.
Hosted by Reflections Therapy-Dr. Soseh Esmaeili, PsyD, PLLC
Psychologist, MA, PsyD
Verified Verified
Group meets in Las Vegas, NV 89128
Reflections Therapy is a veteran owned mental health practice at the scenic Lakeside Business Complex in Summerlin that provides individual and family therapy for children, teens, & adults. The Reflections Therapy clinicians use collaborative and empathetic approaches to treatment to help individuals improve their lives. Our team includes Dr. Soseh Esmaeili, & Dr. Chris Shewbarran, Licensed Psychologists and unlicensed colleagues working under Dr. Esmaeili's license with supervision- Dr. Vanessa Ma, Dr. Dorota Krotkiewicz, Dr. Thaddeus Cox, and Ms. Nikia Duncun.
Dialectical behavior therapy (DBT) is a comprehensive cognitive behavioral treatment. Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others. This treatment focuses on problem solving and acceptance-based strategies. Our certified DBT therapist offers acceptance and support to people in therapy, and work to develop techniques for achieving goals, improving well-being, and effecting lasting positive change. The patient and therapist work to resolve the contradiction between self-acceptance and change to bring about positive changes in the patient.
Hosted by Sarah ' Katie ' Davis
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Las Vegas, NV 89123
Working with adults and couples to help them overcome their difficulties, handle their grief, work on skills to handle their symptoms, and/or process their trauma, with compassion and empathy, is my goal. I believe in the importance of building a supportive and therapeutic relationship with each client to address their individualized needs, incorporating DBT, EMDR, and mindfulness-based stress reduction in my practice.
Dialectical behavior therapy (DBT) is a comprehensive cognitive behavioral treatment. Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others. This treatment focuses on problem solving and acceptance-based strategies. Our certified DBT therapists offer acceptance and support to people in therapy, and they work to develop techniques for achieving goals, improving well-being, and effecting lasting positive change. The patient and therapist work to resolve the contradiction between self-acceptance and change to bring about positive changes in the patient.
Hosted by Theravada Mental Health
Clinical Social Work/Therapist, LCSW, LCPC, LMFT, CSW-I
Verified Verified
Group meets in Las Vegas, NV 89123
*ACCEPTING NEW PATIENTS* Coming to terms with the possibility that we may need support of any kind can be difficult, and once you’ve identified that need, finding a therapist or life coach to best suit your needs may prove to be even more difficult. It is paramount to our practice that client-centered treatment begins with your peace of mind, clarity, and feeling a strong presence of therapeutic support. We offer evening and weekend appointments as well as telehealth for your convenience.
A weekly 2 hour group teaching Dialectical Behavior Therapy Skills to help clients understand and change patterns of behaviors that often provide temporary relief in the short-term and are often not effective in the long-term. There are four modules taught: Core Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. I like to think of them as general life skills. It takes about 26 weeks to complete all the modules. An initial assessment is required. Clients can join group at the beginning of a module with a commitment to complete all 4 modules.
Hosted by Kari A Barker
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Las Vegas, NV 89128
Having emotions be in the driver seat of one’s actions can lead to misery and suffering. I am passionate about helping clients gain control over their emotions and actions so that they can build their life that is worth living. I have over 19 years of experience working with adults, adolescences, couples and families. My approach is balancing validation and acceptance with a push to change so that one can achieve the life and relationships one wants. While providing a non-judgmental, collaborative environment, clients can reconnect to their values, set goals, and problem solve behaviors needed to achieve their life worth living
This group will be based on techniques and aspects of DBT skill building to provide integrative care for teens ages 14 through 18. Group therapy will include mindfulness based practices, skills training, distress tolerance, emotion regulation, and interpersonal effectiveness which includes communication skill building. The rate is $50/session! Please call/email to be on waitlist
Hosted by Soseh Esmaeili
Psychologist, MA, PsyD
Verified Verified
Group meets in Las Vegas, NV 89128
Welcome! I am a Licensed Psychologist specializing in child, adolescent, & adult psychotherapy and working with military veterans and their families. I realize that beginning psychotherapy can be challenging but I am committed to providing you with a safe, empathic, and collaborative therapeutic environment to tackle the difficulties present in your life. My work is strength based, focusing on empowering youths and adults and helping them better understand themselves and develop healthy ways of coping with life's challenges. Call today to begin your therapeutic journey!
Dialectical Behavior Therapy's (DBT) primary goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, improve their relationships with others, and help identify and change negative thinking patterns while pushing for positive behavioral changes. DBT was designed to treat people with suicidal behavior and borderline personality disorder and has been adapted to treat acute emotional distress, intense bursts of anger and aggression, moods that shift rapidly, extreme sensitivity to rejection, and people who experience instability in their moods, behavior, self-image, thinking, and relationships.
Hosted by Theravada Mental Health LLC
Clinical Social Work/Therapist, LCSW, LCPC, CSW-I
Verified Verified
Group meets in Las Vegas, NV 89123
*ACCEPTING NEW PATIENTS* Although we're located in Clark County, we also serve all areas of Nevada. Coming to terms with the possibility that we may need support of any kind can be difficult, and once you’ve identified that need, finding a therapist to best suit your needs may prove to be even more difficult. It is paramount to our practice that client-centered treatment begins with your peace of mind, clarity, and feeling a strong presence of therapeutic support. We have clinicians on staff Monday - Sunday and on evenings and weekends via telehealth.
See more therapy options for Las Vegas
Self-Harming Support Groups
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.