Support Groups in Clark County, NV

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All attendees are in recovery from an eating disorder and most attendees will have co-occurring mood, anxiety, substance, or personality disorders. This is considered comprehensive DBT (mindfulness, distress tolerance, interpersonal effectiveness, emotion regulation) that includes access to phone coaching, therapist weekly professional consultation team, and required individual therapy. The goal of this group is to build skills to come to gradually replace the function of the eating disorder behaviors and move towards a value based life worth living.
Photo of Lindsey B Ricciardi, Psychologist, PhD
Hosted by Lindsey B Ricciardi
Psychologist, PhD
Group meets in Las Vegas, NV 89148
All attendees are in recovery from an eating disorder and most attendees will have co-occurring mood, anxiety, substance, or personality disorders. This is considered comprehensive DBT (mindfulness, distress tolerance, interpersonal effectiveness, emotion regulation) that includes access to phone coaching, therapist weekly professional consultation team, and required individual therapy. The goal of this group is to build skills to come to gradually replace the function of the eating disorder behaviors and move towards a value based life worth living.
(702) 800-2949 View (702) 800-2949
This is a weekly, online, open group for women ages 25-65. This group is crafted for for women experiencing loneliness, friendship challenges, life transitions, identity questions, boundary struggles, or shifts in self-worth Participants do not need to have anything 'figured out' to belong here. Showing up is enough.
Photo of Jennifer Flamenco, Clinical Social Work/Therapist, LMSW, CSW-I
Hosted by Jennifer Flamenco
Clinical Social Work/Therapist, LMSW, CSW-I
Group meets in Las Vegas, NV 89128
This is a weekly, online, open group for women ages 25-65. This group is crafted for for women experiencing loneliness, friendship challenges, life transitions, identity questions, boundary struggles, or shifts in self-worth Participants do not need to have anything 'figured out' to belong here. Showing up is enough.
(702) 707-5082 View (702) 707-5082
Innovation Behavioral Health Solutions, LLC (IBHS) has provided mental health services in Southern Nevada for over 16 years! We focus on a holistic approach to psychological well-being and understand that factors such as race, ethnicity, gender identity, age, sexual orientation, socioeconomic status, impact mental health and access to services. We ensure that our clinicians are culturally competent and we understand cultural competence as a life long journey. IBHS provides a wide range of psychological services including psychological and neuropsychological assessment, individual, group, family, and couples therapy, and rehabilitative mental health services.
Photo of Dr. Sandra Leon-Villa, Psychologist, PhD
Hosted by Dr. Sandra Leon-Villa
Psychologist, PhD
Group meets in Las Vegas, NV 89146
Innovation Behavioral Health Solutions, LLC (IBHS) has provided mental health services in Southern Nevada for over 16 years! We focus on a holistic approach to psychological well-being and understand that factors such as race, ethnicity, gender identity, age, sexual orientation, socioeconomic status, impact mental health and access to services. We ensure that our clinicians are culturally competent and we understand cultural competence as a life long journey. IBHS provides a wide range of psychological services including psychological and neuropsychological assessment, individual, group, family, and couples therapy, and rehabilitative mental health services.
(725) 303-1668 View (725) 303-1668
Are you feeling anxious, angry, overwhelmed, having difficulty sleeping or feel that your life is out of control? Are life issues creating problems at work, with friends and family or marital problems? Most people need Mental Health Therapy to recover from difficult life changes, trauma or loss of a loved one. I provide clear, straightforward therapy to help you to facilitate positive life changes. There is hope!
Photo of Pam Glovsky, Counselor, LCPC, NCC, CADC
Hosted by Pam Glovsky
Counselor, LCPC, NCC, CADC
Group meets in Las Vegas, NV 89102
Are you feeling anxious, angry, overwhelmed, having difficulty sleeping or feel that your life is out of control? Are life issues creating problems at work, with friends and family or marital problems? Most people need Mental Health Therapy to recover from difficult life changes, trauma or loss of a loved one. I provide clear, straightforward therapy to help you to facilitate positive life changes. There is hope!
(702) 728-3415 View (702) 728-3415
This group is for ages 18-30 who are stressed and adulting the best way they can. Some have reached a point where they don’t care and some need support! This group is for you and your roommate, cousin, friend or work spouse, lol, who have stressful lives and need a safe space to process, listen, learn coping skills and just experience peace. Plus, you’re not ready to embark therapy, it’s too serious and maybe not for you yet. But, group, it’s not just you. Group is online for Alabama, California, Nevada, and Tennessee residents only.
Photo of Michele Ramey, Marriage & Family Therapist, LMFT
Hosted by Michele Ramey
Marriage & Family Therapist, LMFT
Group meets in Las Vegas, NV 89107
This group is for ages 18-30 who are stressed and adulting the best way they can. Some have reached a point where they don’t care and some need support! This group is for you and your roommate, cousin, friend or work spouse, lol, who have stressful lives and need a safe space to process, listen, learn coping skills and just experience peace. Plus, you’re not ready to embark therapy, it’s too serious and maybe not for you yet. But, group, it’s not just you. Group is online for Alabama, California, Nevada, and Tennessee residents only.
(702) 829-6641 View (702) 829-6641
This ecotherapy group offers a calming, nature-based space to reconnect with yourself and the world around you. Through guided outdoor activities, mindfulness practices, grounding exercises, and gentle exploration, participants learn to reduce stress, build emotional balance, and deepen self-awareness. The group encourages reflection, community, and personal growth, using nature as a supportive partner in the healing process.
Photo of Cristiano Sebastian Mitchell - At Peace Therapy LLC, Clinical Social Work/Therapist, LCSW
Hosted by At Peace Therapy LLC
Clinical Social Work/Therapist, LCSW
Group meets in Henderson, NV 89011
This ecotherapy group offers a calming, nature-based space to reconnect with yourself and the world around you. Through guided outdoor activities, mindfulness practices, grounding exercises, and gentle exploration, participants learn to reduce stress, build emotional balance, and deepen self-awareness. The group encourages reflection, community, and personal growth, using nature as a supportive partner in the healing process.
(725) 977-5535 View (725) 977-5535
Trauma informed group to assist women who are survivors of various types of trauma. The group is therapeutic and will focus on providing survivors with emotional resources, information about the traumatic effects of abuse, opportunities for survivors to discuss their response trauma, as coping skills increase.
Hosted by Multicultural Wellness West
Counselor, PsyD, LCSW, CPC, LMFT, CADAC
Group meets in Las Vegas, NV 89146
Trauma informed group to assist women who are survivors of various types of trauma. The group is therapeutic and will focus on providing survivors with emotional resources, information about the traumatic effects of abuse, opportunities for survivors to discuss their response trauma, as coping skills increase.
(702) 508-7539 View (702) 508-7539
Our holistic Intensive Outpatient Program (IOP) serves individuals facing the complex challenges of co-occurring mental health and substance use disorders. Many of our clients are navigating anxiety, depression, trauma, or mood disorders alongside struggles with addiction or substance misuse. They often seek meaningful support that goes beyond symptom management—support that addresses the emotional, physical, and spiritual aspects of healing. Whether stepping down from a higher level of care or recognizing it's time to make a change, our clients come to us needing structure, compassionate guidance, and a sense of connection.
Photo of Michaela Levine - Mindful Healing Counseling - Intensive Outpatient , Treatment Center, LCPC
Hosted by Mindful Healing Counseling - Intensive Outpatient
Treatment Center, LCPC
Group meets in Las Vegas, NV 89103
Our holistic Intensive Outpatient Program (IOP) serves individuals facing the complex challenges of co-occurring mental health and substance use disorders. Many of our clients are navigating anxiety, depression, trauma, or mood disorders alongside struggles with addiction or substance misuse. They often seek meaningful support that goes beyond symptom management—support that addresses the emotional, physical, and spiritual aspects of healing. Whether stepping down from a higher level of care or recognizing it's time to make a change, our clients come to us needing structure, compassionate guidance, and a sense of connection.
(725) 527-7614 View (725) 527-7614
One’s story, type of loss, style of mourning and the way one experiences loss and grief are unique to each individual. Counseling can help individuals understand normal grief reactions and find meaning in their grief experience. Counseling also provides support as one navigates through the difficult, dark emotions; transforming grief to gratitude, fear to joy, and despair to faith. * Identifying individual, couple and family strengths * Giving time for grief and its expression * Expressing feelings of anger, guilt, fear, anxiety, sorrow * Exploring individual differences, individual defenses and coping mechanisms * Cultivating self-compassion and making meaning of one’s grief
Photo of Caroline J Clark, Marriage & Family Therapist, LMFT, LCPC, CRC
Hosted by Caroline J Clark
Marriage & Family Therapist, LMFT, LCPC, CRC
Group meets in Henderson, NV 89014
One’s story, type of loss, style of mourning and the way one experiences loss and grief are unique to each individual. Counseling can help individuals understand normal grief reactions and find meaning in their grief experience. Counseling also provides support as one navigates through the difficult, dark emotions; transforming grief to gratitude, fear to joy, and despair to faith. * Identifying individual, couple and family strengths * Giving time for grief and its expression * Expressing feelings of anger, guilt, fear, anxiety, sorrow * Exploring individual differences, individual defenses and coping mechanisms * Cultivating self-compassion and making meaning of one’s grief
(702) 983-2647 View (702) 983-2647
What is Seeking Safety? Seeking Safety was designed for people with a history of trauma and/or addiction. Trauma means a distressing event such as a child abuse, major accident, combat, domestic violence, natural disaster, etc. Addiction means destructive use of alcohol, drugs, gambling, food, shopping, etc. It focuses on coping skills to help you become more safe in your relationships, thinking, and actions. It focuses on your strengths and helps you increase them. It has 25 topics. Every session of Seeking Safety is structured with a check-in, an inspiring quotation, discussion, and check-out. (Summary by Lisa M. Najavits, PhD/ developer of model).
Photo of Jacqueline Anthony, Marriage & Family Therapist, MA, LMFT
Hosted by Jacqueline Anthony
Marriage & Family Therapist, MA, LMFT
Group meets in Las Vegas, NV 89169
What is Seeking Safety? Seeking Safety was designed for people with a history of trauma and/or addiction. Trauma means a distressing event such as a child abuse, major accident, combat, domestic violence, natural disaster, etc. Addiction means destructive use of alcohol, drugs, gambling, food, shopping, etc. It focuses on coping skills to help you become more safe in your relationships, thinking, and actions. It focuses on your strengths and helps you increase them. It has 25 topics. Every session of Seeking Safety is structured with a check-in, an inspiring quotation, discussion, and check-out. (Summary by Lisa M. Najavits, PhD/ developer of model).
(702) 827-8721 View (702) 827-8721
Making Marriage Work is a live workshop of 8 hours of classes held on 4 evenings or 2-day classes that helps couples enrich their relationship quickly without 1:1 counseling. It's based on John Gottman's research, Imago Therapy, and D'Arcy’s 50 years helping couples create more happiness in their relationships. This is a science-based method perfect for committed couples in long-term relationships, premarital couples, couples of all ages and stages of relationship. You share with your partner in a class limited to 6 couples, held 4 times a year. CALL for information/enrollment.
Photo of D'Arcy Vanderpool, Marriage & Family Therapist, MA, MFT, PCC
Hosted by D'Arcy Vanderpool
Marriage & Family Therapist, MA, MFT, PCC
Group meets in Las Vegas, NV 89128
Making Marriage Work is a live workshop of 8 hours of classes held on 4 evenings or 2-day classes that helps couples enrich their relationship quickly without 1:1 counseling. It's based on John Gottman's research, Imago Therapy, and D'Arcy’s 50 years helping couples create more happiness in their relationships. This is a science-based method perfect for committed couples in long-term relationships, premarital couples, couples of all ages and stages of relationship. You share with your partner in a class limited to 6 couples, held 4 times a year. CALL for information/enrollment.
(725) 215-0659 View (725) 215-0659
Compassionate, Personal Relationships are built here at CPR. A woman only trauma group in Boulder City, NV Join us for this in-person group therapy session. Please register in advance as space is limited to 10 participants per session. $40 per session. Most insurance pay for group therapy. Sliding fee scale also available for cash clients. **Groups Now Forming We are currently accepting interest for several upcoming therapy and psychoeducational groups. Groups begin once minimum enrollment is reached. Contact us to learn more, join a waitlist, or reserve your place.
Photo of Cyndi Evette Carpluk, Clinical Social Work/Therapist, LMSW, LCSW, C-PD, CCTP, C-DBT
Hosted by Cyndi Evette Carpluk
Clinical Social Work/Therapist, LMSW, LCSW, C-PD, CCTP, C-DBT
Group meets in Boulder City, NV 89005
Compassionate, Personal Relationships are built here at CPR. A woman only trauma group in Boulder City, NV Join us for this in-person group therapy session. Please register in advance as space is limited to 10 participants per session. $40 per session. Most insurance pay for group therapy. Sliding fee scale also available for cash clients. **Groups Now Forming We are currently accepting interest for several upcoming therapy and psychoeducational groups. Groups begin once minimum enrollment is reached. Contact us to learn more, join a waitlist, or reserve your place.
(725) 213-9175 View (725) 213-9175
In this weekly group, we use a 12-week curriculum created by Brene Brown to help identify our shame cycles and increase resiliency to feelings of inadequacy. The group content helps us shift our energy from pretending and perfection to authenticity and connection. This group is great for any women working on increasing self-compassion, going through life transitions, or wanting to add a group to their therapeutic journey. Group meets weekly for 60-90 minutes. Subject to availability, the group is capped at 5 members. We have another professional in our practice running this group beginning in May. Call to inquire.
Photo of Samantha Rich, Counselor, MA, LPC, LCMHC
Hosted by Samantha Rich
Counselor, MA, LPC, LCMHC
Group meets in Henderson, NV 89074
In this weekly group, we use a 12-week curriculum created by Brene Brown to help identify our shame cycles and increase resiliency to feelings of inadequacy. The group content helps us shift our energy from pretending and perfection to authenticity and connection. This group is great for any women working on increasing self-compassion, going through life transitions, or wanting to add a group to their therapeutic journey. Group meets weekly for 60-90 minutes. Subject to availability, the group is capped at 5 members. We have another professional in our practice running this group beginning in May. Call to inquire.
(509) 661-5066 View (509) 661-5066
Integrated Healthcare With Primary care and Psychiatry. Compassionate and Empathetic care. We offer telehealth services and home visits.
Photo of Ozioma Chiebuka Nwosu- Izevbekhai - Sharon City Health & Wellness , Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Hosted by Sharon City Health & Wellness
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Group meets in Henderson, NV 89011
Integrated Healthcare With Primary care and Psychiatry. Compassionate and Empathetic care. We offer telehealth services and home visits.
(702) 602-8766 View (702) 602-8766
All attendees are in recovery from an eating disorder and most attendees will have co-occurring mood, anxiety, substance, or personality disorders. This is considered comprehensive DBT (mindfulness, distress tolerance, interpersonal effectiveness, emotion regulation) that includes access to phone coaching, therapist weekly professional consultation team, and required individual therapy. The goal of this group is to build skills to come to gradually replace the function of the eating disorder behaviors and move towards a value based life worth living.
Photo of Dariya Smith, Clinical Social Work/Therapist, LMSW, CSW-I
Hosted by Dariya Smith
Clinical Social Work/Therapist, LMSW, CSW-I
Group meets in Las Vegas, NV 89148
All attendees are in recovery from an eating disorder and most attendees will have co-occurring mood, anxiety, substance, or personality disorders. This is considered comprehensive DBT (mindfulness, distress tolerance, interpersonal effectiveness, emotion regulation) that includes access to phone coaching, therapist weekly professional consultation team, and required individual therapy. The goal of this group is to build skills to come to gradually replace the function of the eating disorder behaviors and move towards a value based life worth living.
(702) 819-9264 View (702) 819-9264
We are a group of behavior analysts that provide research-based, in-home autism treatment. We work with children between the ages of 1.5 and 18 years of age. We address all developmental domains and target problem behaviors for reduction.
Photo of Marc Tedoff - Applied Behavior Analysis Institute, Inc, Behavior Analyst, PhD, BCBA, LBA
Hosted by Applied Behavior Analysis Institute, Inc
Behavior Analyst, PhD, BCBA, LBA
Group meets in Las Vegas, NV 89107
We are a group of behavior analysts that provide research-based, in-home autism treatment. We work with children between the ages of 1.5 and 18 years of age. We address all developmental domains and target problem behaviors for reduction.
(505) 587-0722 View (505) 587-0722
Accepting applications for Primary Supervision for Nevada MFT and CPC interns working toward licensure. My developmental supervision model is relational, structured, and accountability-driven, helping clinicians build confidence, strengthen clinical judgment, deepen case conceptualization, and develop their therapeutic voice. Supervision includes skill-building, self-of-the-therapist exploration, case consultation, video observation review, and honest discussion of difficult clinical issues in a supportive environment. Daytime Primary Supervision includes access to group supervision up to 3 times per week, up to 2 individual sessions per month, legal ability to practice, & on-call clinical support. Groups are small & collaborative. Via Zoom.
Photo of Jamelle Q. Berry - Jamelle Berry, AAMFT Approved Supervisor, LMFT, Marriage & Family Therapist, BA, MS, LMFT
Hosted by Jamelle Berry, AAMFT Approved Supervisor, LMFT
Marriage & Family Therapist, BA, MS, LMFT
Group meets in Las Vegas, NV 89120
Accepting applications for Primary Supervision for Nevada MFT and CPC interns working toward licensure. My developmental supervision model is relational, structured, and accountability-driven, helping clinicians build confidence, strengthen clinical judgment, deepen case conceptualization, and develop their therapeutic voice. Supervision includes skill-building, self-of-the-therapist exploration, case consultation, video observation review, and honest discussion of difficult clinical issues in a supportive environment. Daytime Primary Supervision includes access to group supervision up to 3 times per week, up to 2 individual sessions per month, legal ability to practice, & on-call clinical support. Groups are small & collaborative. Via Zoom.
(702) 789-6471 View (702) 789-6471
This weekly 2-hour DBT Skills Group for adults is held in person in Las Vegas on Thursdays from 5:30–7:30 PM, and is designed to help participants build skills to navigate intense emotions, impulsive behaviors, and relationship struggles. Getting started involves a free 15-minute consultation, an intake session, and a 4-week orientation before joining the group. We cover four core DBT modules — Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance — over 26 weeks. New members join at the start of a module with a commitment to complete all four.
Photo of Kari A Barker, Marriage & Family Therapist, MS, LMFT
Hosted by Kari A Barker
Marriage & Family Therapist, MS, LMFT
Group meets in Las Vegas, NV 89128
This weekly 2-hour DBT Skills Group for adults is held in person in Las Vegas on Thursdays from 5:30–7:30 PM, and is designed to help participants build skills to navigate intense emotions, impulsive behaviors, and relationship struggles. Getting started involves a free 15-minute consultation, an intake session, and a 4-week orientation before joining the group. We cover four core DBT modules — Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance — over 26 weeks. New members join at the start of a module with a commitment to complete all four.
(702) 872-2545 View (702) 872-2545
KEI Therapy, is a compassionate, behavioral health agency in North Las Vegas dedicated to supporting the emotional well-being of children, adolescents, adults, and families. Led by Dr. Cheronda Pinkard, LCSW, DSW, the practice provides high-quality, culturally responsive care through individual therapy, family therapy, and comprehensive clinical assessments. KEI Therapy emphasizes accessibility, professionalism, and evidence-based treatment tailored to each client’s unique needs. With a skilled and diverse team of clinicians and interns, the agency promotes healing, resilience, and personal growth. KEI Therapy is committed to strengthening communities by fostering meaningful change and empowering clients to thrive confidently.
Photo of Cheronda Pinkard - KEI Therapy LLC, Clinical Social Work/Therapist, MS, LCSW
Hosted by KEI Therapy LLC
Clinical Social Work/Therapist, MS, LCSW
Group meets in North Las Vegas, NV 89031
KEI Therapy, is a compassionate, behavioral health agency in North Las Vegas dedicated to supporting the emotional well-being of children, adolescents, adults, and families. Led by Dr. Cheronda Pinkard, LCSW, DSW, the practice provides high-quality, culturally responsive care through individual therapy, family therapy, and comprehensive clinical assessments. KEI Therapy emphasizes accessibility, professionalism, and evidence-based treatment tailored to each client’s unique needs. With a skilled and diverse team of clinicians and interns, the agency promotes healing, resilience, and personal growth. KEI Therapy is committed to strengthening communities by fostering meaningful change and empowering clients to thrive confidently.
(702) 803-3452 View (702) 803-3452
Especially effective for trauma-exposed medical teams, first responders (staff and volunteers), and military troops (active duty and veterans). This one-session, 90-minute group quickly reduces – by at least 50% - negative emotions from a distressing memory. You won’t talk about your distressing memory. I’ll lead you through an EMDR (Eye Movement, Desensitization, and Reprocessing) technique called “Flash Technique.” You will think about a positive activity. I'll direct you when to use bilateral stimulation (such as knee tapping and eye movements). This group can be done in-person, online, and repeated as-needed. Reach out to schedule. I can come to you.
Photo of Johneen M. Manno, Counselor, LCPC, EMDR
Hosted by Johneen M. Manno
Counselor, LCPC, EMDR
Group meets in Las Vegas, NV 89138
Especially effective for trauma-exposed medical teams, first responders (staff and volunteers), and military troops (active duty and veterans). This one-session, 90-minute group quickly reduces – by at least 50% - negative emotions from a distressing memory. You won’t talk about your distressing memory. I’ll lead you through an EMDR (Eye Movement, Desensitization, and Reprocessing) technique called “Flash Technique.” You will think about a positive activity. I'll direct you when to use bilateral stimulation (such as knee tapping and eye movements). This group can be done in-person, online, and repeated as-needed. Reach out to schedule. I can come to you.
(725) 208-5958 View (725) 208-5958

See more therapy options for Clark County

FAQs - About Group Therapy and Support Groups

How can I find a support group in Clark County?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.