lready in therapy but feel like something is missing? You understand your patterns intellectually, yet still struggle to feel better in your body. This 2-hour experiential workshop introduces somatic therapy as a bridge between insight and embodied healing. Learn how the nervous system holds stress and trauma, identify your own regulation patterns, and practice grounding, breathwork, gentle movement, and creative tools for real, felt change. Designed for those on a healing journey who want to feel more present, resilient, and at home in their bodies.
Hosted by Courtney Chandler
Art Therapist, LPC, ATR-BC, AADC, E-RYT
Group meets in Greenville, SC 29609
I have advanced training and experience with Grief Counseling, Somatic Trauma Therapy, and Trauma Conscious Yoga.
lready in therapy but feel like something is missing? You understand your patterns intellectually, yet still struggle to feel better in your body. This 2-hour experiential workshop introduces somatic therapy as a bridge between insight and embodied healing. Learn how the nervous system holds stress and trauma, identify your own regulation patterns, and practice grounding, breathwork, gentle movement, and creative tools for real, felt change. Designed for those on a healing journey who want to feel more present, resilient, and at home in their bodies.
From Isolation to Belonging: Intentional Connection and Hope While Navigating Infertility. You feel isolated navigating infertility, filled with grief and anxiety. You deserve support and understanding. Together, we'll learn coping skills, process grief, and have intentional connection with a small group of participants. As a certified EFT Therapist and training in EMDR, I'm using my expertise and experience in facilitating this group. This is virtual, for women in South Carolina. 6 participants maximum. Cost: $45 Initial Assessment (individual meeting, 30 minutes), $60 per group session. $50 per group session if paying at beginning of each month.
Hosted by Jessica Fairfax
Marriage & Family Therapist, MMFT, LMFT
Group meets in Greenville, SC 29611
From Isolation to Belonging: Intentional Connection and Hope While Navigating Infertility. You feel isolated navigating infertility, filled with grief and anxiety. You deserve support and understanding. Together, we'll learn coping skills, process grief, and have intentional connection with a small group of participants. As a certified EFT Therapist and training in EMDR, I'm using my expertise and experience in facilitating this group. This is virtual, for women in South Carolina. 6 participants maximum. Cost: $45 Initial Assessment (individual meeting, 30 minutes), $60 per group session. $50 per group session if paying at beginning of each month.
Infertility is heavy — but you don't have to carry it alone. Seeds of Hope is a small, intimate group for women at any stage of their fertility journey, offering a space to be truly seen, supported, and understood. Grounded in EFT and Brainspotting, and led by a therapist with both professional training and personal understanding of this path. Space: Limited to 6 women. Location: 405 Pettigru Street, Greenville, SC. When: Reopening Fall 2026. Cost: $50 consult · $65/session. Register: kloaiza@pettigru.com — subject "Support Group"
Hosted by Katherine Loaiza
Marriage & Family Therapist, MA, LMFT
Group meets in Greenville, SC 29601
Infertility is heavy — but you don't have to carry it alone. Seeds of Hope is a small, intimate group for women at any stage of their fertility journey, offering a space to be truly seen, supported, and understood. Grounded in EFT and Brainspotting, and led by a therapist with both professional training and personal understanding of this path. Space: Limited to 6 women. Location: 405 Pettigru Street, Greenville, SC. When: Reopening Fall 2026. Cost: $50 consult · $65/session. Register: kloaiza@pettigru.com — subject "Support Group"
Starting January 20th, 2024, Join our " Grief Support Group" for a caring community where individuals navigate loss together. Led by empathetic facilitators, the group offers a safe space to share, heal, and find strength in shared experiences. Connect with others on the journey from grief to resilience. This group will meet every other Saturday at 9 AM. Please text (864)735-8442 for more information.
Hosted by Kali Blue
Licensed Professional Counselor, EdS, LPC, NCC
Group meets in Greenville, SC 29605
I specialize in helping individuals navigate through grief, breakups, depression, anxiety, infidelity, and ADD/ADHD symptoms.
Starting January 20th, 2024, Join our " Grief Support Group" for a caring community where individuals navigate loss together. Led by empathetic facilitators, the group offers a safe space to share, heal, and find strength in shared experiences. Connect with others on the journey from grief to resilience. This group will meet every other Saturday at 9 AM. Please text (864)735-8442 for more information.
This 6 week group series is designed specifically for women. It integrates expressive art therapies and somatic practices to support and heal the mind, body, and spirit from the impacts of trauma, grief, and loss. Each session is intentionally tailored to promote healing and relaxation of the mind and spirit through intuitive art practices like weaving, art journaling, and painting. Supportive prompts and gentle guidance will be offered for inspiration. No previous art experience is necessary, all materials are provided. The group size will be small, capped at 6 women.
Hosted by Angela Modzelewski
Licensed Professional Counselor Associate, MA, ATR-P, LPC-A
Group meets in Greenville, SC 29609
This 6 week group series is designed specifically for women. It integrates expressive art therapies and somatic practices to support and heal the mind, body, and spirit from the impacts of trauma, grief, and loss. Each session is intentionally tailored to promote healing and relaxation of the mind and spirit through intuitive art practices like weaving, art journaling, and painting. Supportive prompts and gentle guidance will be offered for inspiration. No previous art experience is necessary, all materials are provided. The group size will be small, capped at 6 women.
Losing a loved one can be traumatic. You may feel numb and alone. You might not know how to cope with the overwhelming flood of emotions that are occurring. This group is for anyone that is looking for a safe and supportive group to grieve with others that are experiencing similar situations. This group is also for individuals that have experienced other losses such relationship break-ups or loss of a job that has kept you stuck in life. If you want to learn tools to help you move forward in your grieving process and healing from the hurt this is the group for you.
Hosted by Chandra Mills
Licensed Professional Counselor, LPC, LAC, AADC
Group meets in Greenville, SC 29601
Losing a loved one can be traumatic. You may feel numb and alone. You might not know how to cope with the overwhelming flood of emotions that are occurring. This group is for anyone that is looking for a safe and supportive group to grieve with others that are experiencing similar situations. This group is also for individuals that have experienced other losses such relationship break-ups or loss of a job that has kept you stuck in life. If you want to learn tools to help you move forward in your grieving process and healing from the hurt this is the group for you.
This 6-week women’s group blends expressive art therapy and somatic practices to support healing from trauma, grief, loss, and overwhelming stress. When words aren’t enough, creativity can help process emotions and reconnect mind, body, and spirit. Sessions include guided visualization, gentle movement, weaving, art journaling, painting, and supportive prompts; no art experience needed. Enjoy a nurturing atmosphere with tea, aromatherapy, quality materials, and your own art journal to keep. Group is limited to 6 women for deeper connection and support. Meets in person Tuesdays 6:30–8:00 PM, May 19–June 23, 2026.
Hosted by Courtney Chandler
Art Therapist, LPC, ATR-BC, AADC, E-RYT
Group meets in Greenville, SC 29609
I have advanced training and experience with Grief Counseling, Somatic Trauma Therapy, and Trauma Conscious Yoga.
This 6-week women’s group blends expressive art therapy and somatic practices to support healing from trauma, grief, loss, and overwhelming stress. When words aren’t enough, creativity can help process emotions and reconnect mind, body, and spirit. Sessions include guided visualization, gentle movement, weaving, art journaling, painting, and supportive prompts; no art experience needed. Enjoy a nurturing atmosphere with tea, aromatherapy, quality materials, and your own art journal to keep. Group is limited to 6 women for deeper connection and support. Meets in person Tuesdays 6:30–8:00 PM, May 19–June 23, 2026.
After the Fog is a supportive group for survivors of narcissistic abuse who are ready to process their experiences and begin reclaiming their sense of self. This group offers a validating environment to explore the effects of manipulation, rebuild self-trust, and strengthen personal boundaries. With a focus on clarity, healing, and empowerment, participants gain the insight and tools needed to move forward with greater confidence and emotional freedom.
Hosted by Shanna Martin
Licensed Professional Counselor, MA, LPC
Group meets in Greenville, SC 29601
After the Fog is a supportive group for survivors of narcissistic abuse who are ready to process their experiences and begin reclaiming their sense of self. This group offers a validating environment to explore the effects of manipulation, rebuild self-trust, and strengthen personal boundaries. With a focus on clarity, healing, and empowerment, participants gain the insight and tools needed to move forward with greater confidence and emotional freedom.
Return to Self: Rooted and Rising is a trauma-informed group for adult women healing from complex developmental or attachment wounds. This space supports participants in reconnecting with their authentic identity, building a sense of internal safety, and developing more secure ways of relating to themselves and others. Through guided reflection, nervous system awareness, and relational support, clients move from survival patterns toward a more grounded, empowered sense of self.
Hosted by Shanna Martin
Licensed Professional Counselor, MA, LPC
Group meets in Greenville, SC 29601
Return to Self: Rooted and Rising is a trauma-informed group for adult women healing from complex developmental or attachment wounds. This space supports participants in reconnecting with their authentic identity, building a sense of internal safety, and developing more secure ways of relating to themselves and others. Through guided reflection, nervous system awareness, and relational support, clients move from survival patterns toward a more grounded, empowered sense of self.
More Groups Nearby
Parenting is hard.Parenting while grieving the loss of your own parent can feel lonely, overwhelming, and heavy. You are not alone. Connect with others who understand. This is a 6 week virtual group designed to connect those who have experienced similar losses.
Parenting is hard.Parenting while grieving the loss of your own parent can feel lonely, overwhelming, and heavy. You are not alone. Connect with others who understand. This is a 6 week virtual group designed to connect those who have experienced similar losses.
Young Hearts Healing: A Grief Support Group for Preteens & Teens Starting Thu, Sep 10 | Anderson Young Hearts Healing is a safe, supportive space for preteens and teens who are grieving the loss of someone important. Through conversation, creative actives, and shared experiences we help each other find hope and healing. Sponsored by The Mending Hearts Initiative Nonprofit Organization
Hosted by Tinisha M Pender
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Anderson, SC 29621
Young Hearts Healing: A Grief Support Group for Preteens & Teens Starting Thu, Sep 10 | Anderson Young Hearts Healing is a safe, supportive space for preteens and teens who are grieving the loss of someone important. Through conversation, creative actives, and shared experiences we help each other find hope and healing. Sponsored by The Mending Hearts Initiative Nonprofit Organization
Online Groups
Christ centered family therapy group! We focus on the power of the Gospels, and the impact that belief systems have on the psychological issues within each individual person. Scripture is often times a source of inspiration as well as prayer and meditation.
Hosted by Bogan Avery
Licensed Professional Counselor, MS-MFT, LPC
Group meets in Lexington, SC 29072
Christ centered family therapy group! We focus on the power of the Gospels, and the impact that belief systems have on the psychological issues within each individual person. Scripture is often times a source of inspiration as well as prayer and meditation.
A support group to encourage and empower those struggling through life's difficulties. Please call to pre-register for the support group.
Hosted by Mae Aldrich
Clinical Social Work/Therapist, LISW-CP, LCSW
Group meets in Rock Hill, SC 29730
A support group to encourage and empower those struggling through life's difficulties. Please call to pre-register for the support group.
Reflections in Therapy is a group practice offering telehealth/virtual therapy for residents of South Carolina, North Carolina and Texas.
Hosted by Lauren Prasse
Licensed Professional Counselor, LPC-S, NCC
Group meets in Fort Mill, SC 29707
Reflections in Therapy is a group practice offering telehealth/virtual therapy for residents of South Carolina, North Carolina and Texas.
Adult processing group that focuses on navigating the depths grief, finding strength in shared experiences and in the collective embrace of understanding. Every 1st (In- person) & 3rd (virtual) Tuesday. Register on the Everyday Wellness website.
Adult processing group that focuses on navigating the depths grief, finding strength in shared experiences and in the collective embrace of understanding. Every 1st (In- person) & 3rd (virtual) Tuesday. Register on the Everyday Wellness website.
The Grief Support Group offers a compassionate and healing-centered space for individuals coping with loss and life transitions related to grief. Participants are provided with emotional support, guided processing, and healthy coping strategies within a supportive community environment. This group is designed to foster connection, understanding, resilience, and hope while honoring each individual’s unique grief journey.
Hosted by Megan Middleton
Licensed Professional Counselor, MS, LPC, NCC, ADHDCCP, CAGCS
Group meets in Columbia, SC 29223
I provide culturally responsive therapy services for navigating mental and emotional challenges like anxiety, depression, stress, and life transitions, with specializations in ADHD, and grief.
The Grief Support Group offers a compassionate and healing-centered space for individuals coping with loss and life transitions related to grief. Participants are provided with emotional support, guided processing, and healthy coping strategies within a supportive community environment. This group is designed to foster connection, understanding, resilience, and hope while honoring each individual’s unique grief journey.
Anger Management: Learn appropriate ways to express anger in communicating with others. Complicated Grief: Grief is a normal part of life and it will not go away and that no two people grieve alike. Parenting: One of the most challenging relationships is effective parenting of today's youth.
Hosted by MMB Counseling, LLC
Clinical Social Work/Therapist, MSW, LISW-CP, CBT, VSP, CPT
Group meets in Columbia, SC 29201
Anger Management: Learn appropriate ways to express anger in communicating with others. Complicated Grief: Grief is a normal part of life and it will not go away and that no two people grieve alike. Parenting: One of the most challenging relationships is effective parenting of today's youth.
Our grief groups are designed to provide a supportive and compassionate space for individuals who are experiencing loss. Whether you are grieving the loss of a loved one, a relationship, or a significant life change, our groups are here to help you process your emotions, find a connection with others, and begin to heal at your own pace. Meetings are held on the 1st and 3rd Mondays of each month for a total of 6 sessions. Register at www.timetounpackcounseling.com or call 803.764.4120.
Hosted by Tiffany D. Singleton
Licensed Professional Counselor, MA, LPC, NCC, CCTP, LCMHC
Group meets in Columbia, SC 29210
Our grief groups are designed to provide a supportive and compassionate space for individuals who are experiencing loss. Whether you are grieving the loss of a loved one, a relationship, or a significant life change, our groups are here to help you process your emotions, find a connection with others, and begin to heal at your own pace. Meetings are held on the 1st and 3rd Mondays of each month for a total of 6 sessions. Register at www.timetounpackcounseling.com or call 803.764.4120.
See more therapy options for Greenville
Grief Support Groups
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.