RISE: It's All About Being in Middle School
Without question, ages 12-14 are some of the roughest years of life. It's a period of developmental upheaval where every facet of life is "under new management." Friends become foes then friends again during a class period. Drama runs as wild as a high speed roller-coaster with twists, turns, and kids screaming, yelling. In this nurturing space, the lessons presented are designed to offer an understanding of the expected and unexpected daily events going on in a kid's life in grades 7-8 as well as empowering them with skills to cope and manage the situation. (1st & 3rd Fridays each month)
Group Details
Location
3L Counseling & Guidance
Chula Vista, CA 91910
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RISE: It's All About Being a Teen
In this dynamic and nurturing space, we explore a wide range of topics designed to help you navigate the intricacies of being a teen. This group empowers teens to sort out and master the complexities and challenges of adolescence. Using humor and "real talk" teens increase positive self-worth, personal empowerment, self-discipline, empathy, healthy attachments, and resilient-protective behaviors. This group is for any teen seeking assistance in working through life's hurts, habits, or hang-ups. This group is on-going, you can join anytime. We meet on the 2nd and 4th Friday of each month.
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Facing Our Fears
Most people do not have a free and safe environment in which they feel comfortable sharing. This group allows members to explore their emotions and behaviors safely. Group provides opportunities to hear from multiple people who are sharing similar situations with different perspectives. These experiences can help you develop new strategies, along with an understanding of the interplay of thoughts, emotions, physical sensations, and behaviors. Lastly, you will learn the coping skills that will help you to effectively manage life in a new way—living, growing, and ultimately healing old wounds. Each session is designed to last 90 minutes. Ongoing, you can join anytime.