Parenting Support Groups in Lebanon, NJ

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Check out support groups located nearby or offering teletherapy in New Jersey below.

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The goal behind this group is to allow mothers to process and discuss the things that unfortunately do not get talked about often enough such as how our bodies change, recognizing our own emotional bandwidth in parenting and caretaking, as well as how to ask for help. The group is designed to offer and provide support, coping strategies, and resources for mothers, for all that they do and for all that they experience. Please call to register.
Hosted by My Place for Peace
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Flemington, NJ 08822
No matter how strong we are, we all need help sometimes. We know it can be hard to ask for help. Maybe you’ve been thinking about it for months, even years. We’re so glad you’ve taken this courageous step and found us. We’re confident that together we can develop the tools to help you overcome whatever challenges you face. Whether you’re struggling with anxiety and/or depression interfering in your life, trauma and loss, or life transitions, it is important that you know you don’t have to go it alone. We have the experience to help you face your challenges, achieve your goals, and live a more fulfilling and meaningful life.
(908) 628-0108 View (908) 628-0108
Designed for parents with school aged children to address challenges faced in modern life. Monthly online topic discussion to support parents and enhance family well being. Please call to register
Hosted by My Place for Peace
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Flemington, NJ 08822
No matter how strong we are, we all need help sometimes. We know it can be hard to ask for help. Maybe you’ve been thinking about it for months, even years. We’re so glad you’ve taken this courageous step and found us. We’re confident that together we can develop the tools to help you overcome whatever challenges you face. Whether you’re struggling with anxiety and/or depression interfering in your life, trauma and loss, or life transitions, it is important that you know you don’t have to go it alone. We have the experience to help you face your challenges, achieve your goals, and live a more fulfilling and meaningful life.
(908) 628-0108 View (908) 628-0108
Parenting can be one of the most challenging and rewarding jobs we have. In addition to being a non-paying job, parenting doesn't come with a manual. Come benefit from hearing the challenges and solutions of other parents in a safe environment lead by a veteran therapist facilitator and parent. Please call before attending.
Hosted by Mariann Bischoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Flemington, NJ 08822
I offer people warmth and acceptance. Therapy can be a place to explore and expand what you do well and what you love about yourself. By becoming more aware of moment to moment sensory experiences and habits of relating in the world, people can develop increased stability and well-being, and from there, more easily make desired changes. Often people are critical of themselves, when some of what they are experiencing is part of the human condition. Together we can work to normalize feelings. Feeling acceptance from others and yourself can help create the space and conditions to realize your dreams.
(908) 224-4569 View (908) 224-4569

See more therapy options for Lebanon

Parenting Support Groups

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.