Support Groups in Lincoln, NE
We hold space for those interested in developing or deepening their mindfulness and/or meditation practice. Our time together will include some gentle stretching, breath work and mindfulness practice. All levels of meditators are welcome. Group is held on Wednesday evenings at Yoga Together Lincoln (3905 South 48th Street, 2nd floor) from 5:30-6:30 pm. Bolsters, mats and blocks provided. $10/person.
We hold space for those interested in developing or deepening their mindfulness and/or meditation practice. Our time together will include some gentle stretching, breath work and mindfulness practice. All levels of meditators are welcome. Group is held on Wednesday evenings at Yoga Together Lincoln (3905 South 48th Street, 2nd floor) from 5:30-6:30 pm. Bolsters, mats and blocks provided. $10/person.
Seeking deeper connection, communication, and support in your relationship? Join us for 8 weeks of LGBTQ+ relationship building exercises and meaningful conversations led by therapist interns in a safe and affirming space. Groups will be held on Saturdays April 19th-June 14th from 12:00-1:30pm. Email or call our clinic for more information.
Hosted by Couple and Family Clinic at UNL
Pre-Licensed Professional
Group meets in Lincoln, NE 68503
Seeking deeper connection, communication, and support in your relationship? Join us for 8 weeks of LGBTQ+ relationship building exercises and meaningful conversations led by therapist interns in a safe and affirming space. Groups will be held on Saturdays April 19th-June 14th from 12:00-1:30pm. Email or call our clinic for more information.
This is a group-focused, nonresidential program for substance abusing adults who require a more structured treatment environment, but who do not require an inpatient setting. We offer an Intensive Outpatient Group which meets nine (9) hours weekly. Individual sessions are conducted once a week, for a total of ten (10) hours of treatment per week.
Hosted by Amanda L Austin-Mafilika
Independent Mental Health Practitioner, LIMHP, LADC, LPC
Group meets in Lincoln, NE 68506
This is a group-focused, nonresidential program for substance abusing adults who require a more structured treatment environment, but who do not require an inpatient setting. We offer an Intensive Outpatient Group which meets nine (9) hours weekly. Individual sessions are conducted once a week, for a total of ten (10) hours of treatment per week.
Join us as we explore the experiences related to new motherhood and learn helpful tools and resources to help you on your journey. Topics include managing stress, adjusting to being a mom, and developing a new sense of self. Build community and find a place to share with people who understand. Please reach out to join!
Hosted by Madeline Leiter
Provisional Mental Health Practitioner, MS, PharmD
Group meets in Lincoln, NE 68508
Join us as we explore the experiences related to new motherhood and learn helpful tools and resources to help you on your journey. Topics include managing stress, adjusting to being a mom, and developing a new sense of self. Build community and find a place to share with people who understand. Please reach out to join!
A therapeutic group for men focused on increasing sexual self control and dealing with the consequences of sexually acting out on relationships. This group will increase the participants understanding of common strategies to lower the incidence of sexually acting out behavior in addition to understanding the function of these behaviors in your life and relationships.
A therapeutic group for men focused on increasing sexual self control and dealing with the consequences of sexually acting out on relationships. This group will increase the participants understanding of common strategies to lower the incidence of sexually acting out behavior in addition to understanding the function of these behaviors in your life and relationships.
DBT Informed skills training group at Remedy Counseling and Assessment is a 24-week open group meeting 4-5:30 on Tuesdays for adolescents (13- 17). This is meant to be a supplemental group along with individual or family counseling. Group members will learn and implement the modified modules of Marsha Linehan’s DBT skills including Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path,
DBT Informed skills training group at Remedy Counseling and Assessment is a 24-week open group meeting 4-5:30 on Tuesdays for adolescents (13- 17). This is meant to be a supplemental group along with individual or family counseling. Group members will learn and implement the modified modules of Marsha Linehan’s DBT skills including Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path,
At Into Balance, we provide quality, evidence-based treatment tailored to each individual’s needs. We offer both intensive outpatient (IOP) and general outpatient (OP) treatment. We offer evening, in person programs. Our comprehensive services allow you to meet your treatment goals while you continue to work and take care of other responsibilities.
At Into Balance, we provide quality, evidence-based treatment tailored to each individual’s needs. We offer both intensive outpatient (IOP) and general outpatient (OP) treatment. We offer evening, in person programs. Our comprehensive services allow you to meet your treatment goals while you continue to work and take care of other responsibilities.
The PERT Program employs a combination of behavioral analytic, cognitive-behavioral, and developmental relational strategies to promote the development of the basic social behaviors essential for positive and successful functioning in the home, school, and community settings. The goals of the PERT Program allow group members to improve their ability to use basic social skills needed for positive social interactions with others, increase their awareness and understanding of emotional behaviors- their own and those of others, learn basic stress reduction and anger management techniques, self-monitoring and problem-solving techniques, and improve their communication skills.
The PERT Program employs a combination of behavioral analytic, cognitive-behavioral, and developmental relational strategies to promote the development of the basic social behaviors essential for positive and successful functioning in the home, school, and community settings. The goals of the PERT Program allow group members to improve their ability to use basic social skills needed for positive social interactions with others, increase their awareness and understanding of emotional behaviors- their own and those of others, learn basic stress reduction and anger management techniques, self-monitoring and problem-solving techniques, and improve their communication skills.
Blue Valley Behavioral Health (Lincoln office) is offering a free support group for spouses, siblings, children (age 18 and up), family members, friends and significant others who are involved with someone dealing with a mental illness. The group, called Strong Ties, is led by mental health providers aimed at creating a supportive environment for people to share their similar circumstances and learn about helping their loved ones with mental illness. This support group will be provided every Wednesday from 6-7:30pm.
Blue Valley Behavioral Health (Lincoln office) is offering a free support group for spouses, siblings, children (age 18 and up), family members, friends and significant others who are involved with someone dealing with a mental illness. The group, called Strong Ties, is led by mental health providers aimed at creating a supportive environment for people to share their similar circumstances and learn about helping their loved ones with mental illness. This support group will be provided every Wednesday from 6-7:30pm.
This group is held over the summer if there is enough interest. Email Dezi for additional information about the group dezi@holistichealing-counseling.com
This group is held over the summer if there is enough interest. Email Dezi for additional information about the group dezi@holistichealing-counseling.com
Postpartum Mental Health Education & Emotional Support for Mom and Baby (Birth to 1 year) / Topics to be addressed: 1) Easing Stress through Physical Touch; 2) Connecting using Emotional Attunement; 3) Physical Health and Mom’s Self-Care; 4) Bonding through Play; 5) Baby and Beyond: Supporting Your Mental Health
Hosted by Immaculate Heart of Mary Counseling Center (IHMCC)
Psychologist, PhD
Group meets in Lincoln, NE 68510
Postpartum Mental Health Education & Emotional Support for Mom and Baby (Birth to 1 year) / Topics to be addressed: 1) Easing Stress through Physical Touch; 2) Connecting using Emotional Attunement; 3) Physical Health and Mom’s Self-Care; 4) Bonding through Play; 5) Baby and Beyond: Supporting Your Mental Health
An open group to aid women who have experienced betrayal from their partner acting out sexually, leading to Betrayal Trauma. The focus of this group is on gaining insight into Betrayal Trauma and working through the damage it does to trust and how it impacts a person's self image.
An open group to aid women who have experienced betrayal from their partner acting out sexually, leading to Betrayal Trauma. The focus of this group is on gaining insight into Betrayal Trauma and working through the damage it does to trust and how it impacts a person's self image.
IHMCC currently offers 2 different Process Experiential groups: 1) College-aged to Young Professionals; and 2) Late 20s and Older. The purpose of these groups is to assist participants in a safe therapeutic environment to focus on and disclose their current experiences and become more aware of and receptive to the here-and-now disclosed experiences of others. Clients are asked to develop individual goals for change and personal growth with the hope that clients will increase their capacity to give and receive love from others. Such therapy is indicated for a wide range of mood and anxiety disorders.
Hosted by Immaculate Heart of Mary Counseling Center (IHMCC)
Psychologist, PhD
Group meets in Lincoln, NE 68510
IHMCC currently offers 2 different Process Experiential groups: 1) College-aged to Young Professionals; and 2) Late 20s and Older. The purpose of these groups is to assist participants in a safe therapeutic environment to focus on and disclose their current experiences and become more aware of and receptive to the here-and-now disclosed experiences of others. Clients are asked to develop individual goals for change and personal growth with the hope that clients will increase their capacity to give and receive love from others. Such therapy is indicated for a wide range of mood and anxiety disorders.
Study the "self" that you have inside through this group by experiencing others. With patience and practice, we can all provide confidential and safe feedback for one another in this group. Knowledge of common emotions is suggested before joining. Ability to give positive feedback is helpful. Experience with art is not required. Please call ahead for times and availability. 402-217-0600
Study the "self" that you have inside through this group by experiencing others. With patience and practice, we can all provide confidential and safe feedback for one another in this group. Knowledge of common emotions is suggested before joining. Ability to give positive feedback is helpful. Experience with art is not required. Please call ahead for times and availability. 402-217-0600
Hosted by Connie R Nelson
Psychiatric Nurse Practitioner, MSN, APRN-NP, PMHNP
Group meets in Lincoln, NE 68510
Hosted by Geralee K Olson-Triplett
Counselor, MA, LIMHP, LPC, C-AAIS
Group meets in Lincoln, NE 68512
