Back to Results
Previous
Next
Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction
Hosted by: Jennifer Nelson-Tripathi
THERAPY GROUP

Mindfulness-Based Stress Reduction

Jennifer Nelson-Tripathi
Verified by Psychology Today Verified by Psychology Today

Let's Connect (919) 737-2357

Mindfulness has become a buzz word lately and seems to be everywhere. What is it REALLY all about and how can it help you with your stress? In this psychoeducational and interactive group, we will learn about the concept of mindfulness and learn to apply it to our daily lives, with a specific focus on relieving and tuning in to our stress. This virtual (meets via zoom) group is 9 weeks. Visit my website at www.reflectingpoolcounseling.com for more information and to schedule a free 15 minute video consultation.

Group Details

Location

Asheville, NC 28803

Expertise

Women's Issues 

Age

Adults 
Email Jennifer Nelson-Tripathi about this group or call - (919) 737-2357
Let's Connect (919) 737-2357

Group Practice at a Glance

Asheville, NC 28803

My Other Groups

Last Modified: 13 Apr 2024