InnerChild Recovery TBD
Over the course of 12 weeks, you will develop a sense of safety in being truly you. We will explore how childhood trauma impacts your adult life. We will discuss the 4 attachment styles, and how to build more fulfilling relationships. We will explore effective boundary setting, core beliefs, and your personal value system. You will learn to identify your triggers, and how to manage them. You will learn healthy communication, how to effectively express your needs, and understand your own arrested development. The course includes group discussions, interactive activities, as well as weekly homework.
Group Details
Location
Virtual
Portland, OR 97209
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
InnerChild Recovery - October 2023
Over the course of 12 weeks, you will develop a sense of safety in being truly you. We will explore how childhood trauma impacts your adult life. We will discuss the 4 attachment styles, and how to build more fulfilling relationships. We will explore effective boundary setting, core beliefs, and your personal value system. You will learn to identify your triggers, and how to manage them. You will learn healthy communication, how to effectively express your needs, and understand your own arrested development. The course includes group discussions, interactive activities, as well as weekly homework.
Expertise
Types of Therapy
Age
Session Cost
Family Legacy Part 2 - 3/7/2024 5:30pm PST
The Family Legacy Workshop is an 8 Part Series - This is Part 2 of 8 Workshops are set in chronological order of our lives. We focus on how each season affects us today. Groups are small, allowing all participants the opportunity to share their stories. Please Register for in-person or online: www.weneedtotalkmhf.org