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Photo of Chanda V Haynes, LPC, ACS, LMHC, Licensed Professional Counselor
InnerChild Recovery TBD
Hosted by: Chanda V Haynes
THERAPY GROUP

InnerChild Recovery TBD

Photo of Chanda V Haynes, LPC, ACS, LMHC, Licensed Professional Counselor
Hosted by: Chanda V Haynes
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (503) 212-9961
Photo of Chanda V Haynes, LPC, ACS, LMHC, Licensed Professional Counselor

Over the course of 12 weeks, you will develop a sense of safety in being truly you. We will explore how childhood trauma impacts your adult life. We will discuss the 4 attachment styles, and how to build more fulfilling relationships. We will explore effective boundary setting, core beliefs, and your personal value system. You will learn to identify your triggers, and how to manage them. You will learn healthy communication, how to effectively express your needs, and understand your own arrested development. The course includes group discussions, interactive activities, as well as weekly homework.

Group Details

Location

Virtual

Portland, OR 97209

Session Cost

$20-$30

Group Meets

Every Wed 5:30 P.M. - 7 P.M.

Expertise

Addiction,  Anxiety 

Types of Therapy

Trauma Focused 

Age

Adults 
Email Chanda V Haynes about this group or call - (503) 212-9961
Let's Connect (503) 212-9961
Photo of Chanda V Haynes, LPC, ACS, LMHC, Licensed Professional Counselor

Group Practice at a Glance

Virtual

Portland, OR 97209

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