High School Anxiety Support Group
This group exists to help high schoolers cope with anxiety. This is a 12 week, 50 minute group session that meets once a week. The goal of this group is to help members reduce frequency, intensity, and duration of anxiety, resolve the conflict that is the source of their anxiety, and enhance their ability to cope. Group members will learn social skills, anxiety reduction techniques, cognitive restructuring and reframing to challenge negative thinking patterns. This support group will allow adolescents to share experiences while providing encouragement and comfort to each other.
Group Details
Location
Virtual
1034 South Brentwood Boulevard
Richmond Heights, MO 63117
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
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Middle School Anxiety Support Group
This group exists to help middle schoolers cope with anxiety. This is a 10 week group session where each session will be 50 minutes once a week. The goal of this group program is to help members reduce frequency, intensity, and duration of anxiety, resolve the conflict that is the source of their anxiety, and enhance their ability to cope. Group members will learn social skills, relaxation skills, cognitive restructuring and reframing to challenge negative thinking patterns. This support group will allow adolescents to share experiences while providing encouragement and comfort to each other.