General Process Group

I am currently collecting names of those interested in the next group which will begin this February, exact day and time TBD. This is a process therapy group that is aimed at helping members to improve self-understanding and navigate relationships with others, using interpersonal therapy and mindfulness. Most find that group therapy can be a powerful tool to gain insight and make significant strides both intra-personally and interpersonally in a relatively short time. We’ll also have experiential field trips to facilitate embodiment in nature. Feel free to reach out if you have questions or interest!