Divorce Support Groups in Wethersfield, CT

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This divorce support group for men is designed to help participants overcome the negative emotions connected with the loss of a relationship, while developing skills to positively strengthen their relationship to themselves and to others in relationships going forward in a revolutionary way. Participants will acquire the tools needed to hold themselves accountable while cherishing themselves in spite of their imperfections. This group will challenge you to be courageous and change for the better. You deserve to live a life of connection, satisfaction, and happiness - I'm recruiting you to take on the challenge!
Hosted by Louisa Krause
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in West Hartford, CT 06110
Along with working with clients confronted with conflicted relationships and the potential for divorce, my major areas of clinical focus include infidelity, domestic violence, sexual abuse, parenting issues, empty-nest syndrome and life cycle changes, often resulting in symptoms of depression, anxiety and PTSD.
Have past therapies not worked and are you back to dealing with the same patterns that cause you to feel disconnected? Using the modalities of Relational Life Therapy and the Enneagram, a typology tool, I help you deal with those parts of you that don't want to do the skills you have learned in other therapies. My approach is compassionate and honest with the intention of helping you become mindfully aware of that which keeps you stuck and frustrated in order to guide you towards improved self-awareness and a more fulfilling life of connection, understanding, and love. For more info please visit: www.relationalsolutions.net
(203) 779-6035 View (203) 779-6035
Divorce can be a time of upheaval and crisis which can be very difficult. This group will provide you with guidance and support to help you navigate through the divorce process and beyond. You will learn tools to ground and center yourself, as well as learn to tap into your inner resources to manage and process the emotional roller coaster of divorce. You will also gain awareness and insight into yourself and relationship issues. Then we will look at how to develop your post divorce life and turn the divorce crisis into a time of healing and personal growth.
Hosted by Carol Shilliday
Psychologist, PsyD
Verified Verified
Group meets in West Hartford, CT 06107
I also work with relationship issues such as couple issues, parenting, divorce and stepfamily concerns.
Offering psychotherapy groups and retreats: Divorce Recovery, Dating After Divorce, Adults dealing with ADHD. Divorce Recovery Retreat this summer. I am a psychologist with over 32 years of experience providing individual, couples and group therapy. I enjoy connecting with people, getting to know them and their concerns. I provide a warm, caring and safe environment to explore issues, identify areas that feel stuck and develop new ways of coping. I offer a goal focused approach in a down to earth manner using IFS.
(860) 455-4222 View (860) 455-4222
Connect with others and gain support as you address your fears and concerns to enter the dating world again, learn about attachment styles, gain relationships skills and receive practical tips and support to have a positive dating experience.
Hosted by Carol Shilliday
Psychologist, PsyD
Verified Verified
Group meets in West Hartford, CT 06107
I also work with relationship issues such as couple issues, parenting, divorce and stepfamily concerns.
Offering psychotherapy groups and retreats: Divorce Recovery, Dating After Divorce, Adults dealing with ADHD. Divorce Recovery Retreat this summer. I am a psychologist with over 32 years of experience providing individual, couples and group therapy. I enjoy connecting with people, getting to know them and their concerns. I provide a warm, caring and safe environment to explore issues, identify areas that feel stuck and develop new ways of coping. I offer a goal focused approach in a down to earth manner using IFS.
(860) 455-4222 View (860) 455-4222
This group is designed to support fathers and the many challenges before, during and after divorce. Dads have an opportunity to voice concerns, exchange insights and learn effective ways of navigating through divorce considering a multitude of variables.
Hosted by Bryon T Remo
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Group meets in West Hartford, CT 06107
I work predominately with issues as marital conflict, parenting, depression,anger management, ADHD, substance abuse, adolescent behavior problems and supporting dads of divorce.
As a marriage and family therapist, I am uniquely trained to identify, track and break patterns between couples & families in conflict. I work toward helping individuals,couples and families take an active role in creating the kind of change they desire. Marriages are not meant to merely SURVIVE, but rather to THRIVE. In couples counseling I help parties develop greater insight into their relationship and maintain a mindfulness toward its growth. Through focusing on action steps, I actively challenge individuals and couples to take accountability for their own thoughts and behavior as opposed to assessing their partner's.
(203) 405-5657 View (203) 405-5657
Coming soon. Please inquire at (860)-987-2181 for more information.
Hosted by Laura Toce
Psychologist, PsyD
Verified Verified
Group meets in Avon, CT 06001
Coming to therapy can be challenging and create a sense of vulnerability. I strive to be a compassionate clinical psychologist to be a present, empathic listener to help people improve their life situation, relationships, and sense of well-being. I am best suited to treat individuals and couples who are struggling with depression, anxiety, relationship struggles, and trauma. I have a particular interest and training in Emotionally Focused Couples Therapy. In addition, I work with individuals who develop psychological difficulties that accompany medical illnesses, specifically those who suffer from chronic pain.
(860) 591-9941 View (860) 591-9941

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Divorce Support Groups

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.