I have several virtual/telehealth DBT Groups for Women. Cost is only $35 per week after intake & deposit. Groups meet weekly for 1.5 hrs. Current offerings: Wed 10:30, 5:30, 7p. Thurs 10, 11:30, 6p. Sat 10, 1:30p. While young adults may attend any group, the Sat 1:30 group is for women under 30 only. Elements of Radically Open DBT are included. I contact your therapist to coordinate treatment.
Hosted by Robin Day, LPC, LMHC
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Group meets in Roswell, GA 30076
Certifying in Internal Family Systems and my 20 years of experience in helping women with the DBT coping skills has given me the tools to help you grow, heal, and expand.
Are you stuck in repetitive cycles or experience sudden mood shifts? Do you experience intrusive disturbing memories? Do you feel different from other people? No matter how the burdens of the past pull on you, it is possible to recover. Internal Family Systems therapy and reconnection with the body can help you to recover your full potential and inherent joy. Working with clients from all backgrounds, I am consistently amazed by the resilience of the human spirit.
Does your teen experience moments of stress and despair that sometimes is seemingly caused by small things? Modern teen-hood is a very difficult time in life, one that needs a different set of tools than we are used to. This group will focus on providing a safe and supportive environment to help your learn coping strategies to manage the everyday challenges of being a teenager. Group participants are introduced to specific DBT skills (Mindfulness, Middle Path, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness). Participants can join at anytime. For more information visit www.http://DBTGirlsGroups.com or call 404-386-6130.
Hosted by Alison Kelly
Licensed Professional Counselor, LPC, MA, CDBT, NCC, CCATP
Verified Verified
Group meets in Roswell, GA 30076
I provide a comprehensive approach, which can include CBT, DBT, Solution Focused Therapy, Positive Psychology, Mindfulness Based Therapy, and Expressive Arts.
Are you worried that your teen daughter is stressed or depressed? Are you frustrated with the lack of communication or defiant behavior? Are you concerned about your teen's difficulties in regu? Modern teen-hood for girls is a very difficult time in life, one that needs a specific set of coping skills. The rise in peer pressure, competitive conflicts, and unhealthy social media messages are all likely contributors to a national increase in anxiety, depression and low self-worth in girls. Counseling can help teen girls to improve decision-making, managing stress, and learning coping strategies to better set them up for future success
Have Are you looking for a way to help your teenager feel more socially connected with family, friends, and peers at school? The teenage years can be challenging, as they are discovering their identity, navigating complex social situations, and often facing intense emotions. Social Skills groups help teens find a sense of belonging, gain self-awareness, develop a better understanding of others, and make new friends. It's an opportunity for them to grow socially while feeling connected to others. socialskillsgroupsforteengirls.com
Hosted by Alison Kelly
Licensed Professional Counselor, LPC, MA, CDBT, NCC, CCATP
Verified Verified
Group meets in Roswell, GA 30076
I provide a comprehensive approach, which can include CBT, DBT, Solution Focused Therapy, Positive Psychology, Mindfulness Based Therapy, and Expressive Arts.
Are you worried that your teen daughter is stressed or depressed? Are you frustrated with the lack of communication or defiant behavior? Are you concerned about your teen's difficulties in regu? Modern teen-hood for girls is a very difficult time in life, one that needs a specific set of coping skills. The rise in peer pressure, competitive conflicts, and unhealthy social media messages are all likely contributors to a national increase in anxiety, depression and low self-worth in girls. Counseling can help teen girls to improve decision-making, managing stress, and learning coping strategies to better set them up for future success
Do you consider yourself someone who values maintaining self-control and striving for perfection? If your teen struggles to connect with others and keeps their emotions in check, Radically Open Dialectical Behavior Therapy can provide valuable insights and techniques to improve your social interactions and overall well-being. RO- DBT can help teens break free from loneliness, social isolation, and form deeper connections with others. The core principle of RO- DBT is radical openness, which means being open, flexible, open-minded, and to form social connections. The goal is to build a life that's worth sharing! Find out more: ro-dbtgroupsforteengirls.com
Hosted by Alison Kelly
Licensed Professional Counselor, LPC, MA, CDBT, NCC, CCATP
Verified Verified
Group meets in Roswell, GA 30076
I provide a comprehensive approach, which can include CBT, DBT, Solution Focused Therapy, Positive Psychology, Mindfulness Based Therapy, and Expressive Arts.
Are you worried that your teen daughter is stressed or depressed? Are you frustrated with the lack of communication or defiant behavior? Are you concerned about your teen's difficulties in regu? Modern teen-hood for girls is a very difficult time in life, one that needs a specific set of coping skills. The rise in peer pressure, competitive conflicts, and unhealthy social media messages are all likely contributors to a national increase in anxiety, depression and low self-worth in girls. Counseling can help teen girls to improve decision-making, managing stress, and learning coping strategies to better set them up for future success
See more therapy options for 30076
Dialectical Behavior (DBT) Support Groups
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.