Dialectical Behavioral Therapy (DBT) Group
Together we will work in a group format to learn how to more effectively cope with challenging thoughts and feelings, relationship difficulties, addictive behaviors, and learn more effective ways to handle negative emotions. This is a skills oriented group, meaning we will use personal examples to help us integrate the lesson covered for that session rather than focusing on one individuals challenges during the entire session. Being a part of a group offers meaningful connection with others as well as peer feedback into our own behavior and experience. Please reach out if you are interested in joining!
Group Details
Location
2607 Vineville Avenue
Suite 107
Macon, GA 31204
Session Cost
Expertise
Types of Therapy
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Location
My Other Groups
Post Partum Group
Whether you are suffering from post partum anxiety or depression after giving birth, experiencing challenges with coping with life with a new born baby, or anything in between, participating in a group gives you the opportunity to heal and build community with other mothers who may be struggling with similar challenges. I believe as women, we are strong and more than capable of living a life we love even with when we experience these things. You are not alone and if you are interested, do not hesitate to reach out and learn more about this amazing group opportunity, you are worth it.