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Members will discuss and process their feelings for low self worth, depressed mood and anxiety. Therapist will assist members by providing psychological education, support and guidance that will help members to obtain help, hope and healing. This therapist uses a compassionate and direct approach to achieve the results the members are in need of and will ultimately maintain in their daily lives.
Hosted by Carla Y Jenkins
Counselor, MA, L, P, C
Verified Verified
Group meets in Waterford, MI 48327
I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, confidence, and depression.
When you have been hurting in silence for many years. It can be difficult to make that decision to seek therapy, but you've come to the end of the road and you are tired of hurting. You want the pain to stop. You want to feel whole, and you want to have a sense of joy and peace, that you have never experienced before. Well, I'm here for you, to assist you with the process of getting to a place of help, hope and healing.
Our vision is to create a team of therapists and doctors who are here to help you reach your individual potential and create healthier relationships in your life. Sometimes, life throws you a curve ball or you hit a bump in the road. We are here to help you free yourself from situations you feel stuck in and find your path to greater happiness and fulfillment. If you are experiencing depression, anxiety, stress, relationship issues or other burdens in your life, we welcome you to our practice to start the process of healing, growth, and transformation.
Hosted by Priya K Rao
Psychologist, PhD, JD
Verified Verified
Group meets in Novi, MI 48375
I am a licensed Clinical Psychologist with over 20 years of experience providing psychotherapy and psychological testing services to adults, adolescents, children, and couples. I have a special interest in working with mood disorders, anxiety/trauma/stress disorders, adjustment issues, ADHD, behavioral/school issues, learning disabilities, family conflict, race/gender issues, grief/loss therapy, abuse, domestic violence, custody/forensic issues, psychosis, and marital/couples issues. I also perform return to work and custody evaluations
Our commitment to person-centered care sets us apart. We strive to be the most personalized, compassionate, and holistic online treatment option available. Grounded in empowerment, evidence-based care, and genuine connections, we firmly believe YOU MATTER and deserve to be the center of our attention.
Hosted by Tehila Zuroff
Clinical Social Work/Therapist, LLMSW
Verified Verified
Group meets in Milford, MI 48381
You are here because you really feel the mental and physical exhaustion from all the things you manage day to day. You want to take on the world each day, yet constantly feel like you dropped the ball and let others down. From managing work-life balance to building healthier relationships, I help clients develop the necessary skills and tools to overcome obstacles and enhance their overall well-being. I believe in empowering individuals to discover their own strengths and inner resources, enabling them to make positive changes in their lives.
Liberty Mental Health offers professional, effective, and confidential counseling therapy services in a newly furnished and clean office setting. We offer counseling for individuals 4+, couples, and families. Our wide range of experienced counselors ensures that we can provide services tailored to meet your needs at this time. We believe in real care, real compassion and real change in your mental health journey.
Hosted by Jaime Mills
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Farmington Hills, MI 48334
You may be feeling like you are out of ideas or options with the way you have been feeling and with what you have been going through. Let us partner with you and create a way towards freedom, hope, and enjoying life again! Call or text us today at (248)-574-5222. We are accepting new patients virtually and in person at our Farmington Hills location.
Building Confidence through conversations and creativity Ages 13-17 Meets for 6 weeks Join us for 6 weeks of conversation and creativity as we talk through changes, school, life, parents, stress, goals, friendships and self esteem.
Hosted by Hope and Thrive Counseling and Therapeutic Service
Clinical Social Work/Therapist, LMSW, CCTP, RYT
Verified Verified
Group meets in Farmington Hills, MI 48335
Have you lost hope? Are you ready to thrive? Are you ready to begin your healing journey? Do you feel stuck and out of control? Is it time to forgive? Ready to explore? Maybe you're wanting to check in with yourself and evaluate any opportunities for reflection, growth, self compassion and change? These are common areas that we explore with clients. Allow our team at Hope and Thrive Counseling to walk with you and offer a judgement free, compassionate and safe space to connect, dig deeper and become the best version of yourself. Life can be hard and you need someone to be in that hard space with you at times.
We help individuals and couples transform their lives for the better. Together we will cultivate greater confidence and develop more fulfilling relationships all while improving your feelings and behaviors. For 50 minutes, once or twice per week, in person or online, for a number of weeks, months, or years, you talk with a skillful professional and form a relationship. Together you develop an understanding of what is keeping you from contentment. Then, you and your personal therapist work on creating your best life possible.
Hosted by The Help Couch
Psychologist, PhD
Verified Verified
Group meets in Farmington Hills, MI 48334
I created The Help Couch to facilitate positive change for individuals and couples. Intimate relationships, parenting, growing up, work, school, and social commitments - we understand how trying everyday life can be when things are out of balance. You are not alone in your challenges and you do not have to carry the weight by yourself. Together we will cultivate greater confidence, build richer, more intimate and fulfilling relationships and improve your feelings and behaviors.
We are a small psychotherapy practice that is dedicated to providing therapy and support to individuals seeking help with their emotional and psychological well-being. Our mission is to promote mental and emotional wellness by offering compassionate and evidence-based psychotherapy services to individuals of all ages, backgrounds, and walks of life. Our outlook is eclectic, drawing from various modalities like Cognitive-Behavioral Therapy (CBT), EMDR and Mindfulness-Based Techniques. We tailor our approach to the individual needs of our clients. We work with adults, adolescents, and children. Our specialties include anxiety, depression, trauma, relationship issues, or life transitions.
Hosted by Vani Rao
Licensed Professional Counselor, MA, LLP, LPC
Verified Verified
Group meets in Novi, MI 48375
Feeling overwhelmed by anxiety, mood swings or trauma? Do you long to break free from the chains that hold you back from living a fulfilling and vibrant life? Don't let these challenges define you any longer. Imagine living a life free from the shackles of mood swings, anxiety, and trauma. If you're ready to embark on a transformative journey towards healing and empowerment, I'd love to work with you to guide you on the journey. Now is the time to invest in yourself and take the first step towards healing. Contact me to schedule a free confidential consultation.
This is a closed group. Starting April 20, 2023. The group will meet every Thursday from 5pm to 6pm. No more than 10 participants for each group. The group will last for 6 weeks with an option to continue for an additional 6 weeks. Fee: $200.00 for the entire six-weeks. Each six-week session(s) will include: *Group Talk Therapy *Therapeutic Art * Psychodrama *Guided Healing Mediations * Breath work *Self-esteem/Self-love/Confidence Building AND SO MUCH MORE.........
Hosted by Brugmansia Counseling Group PLLC
Counselor, JD, LPC, NCC
Verified Verified
Group meets in Farmington Hills, MI 48336
I have experience counseling individuals struggling with a wide range of challenges including, but not limited to: depression, grief, loss, anxiety, anger management, stress management, career transitions, self-esteem, relationship issues, and parenting, including post partum depression.
Greetings! I am the owner of Brugmansia Counseling Group. Brugmansia is a flower that blooms and only becomes most fragrant at night. The flower is also known as "Angels Trumpets". I chose Brugmansia's name because I desire to help provide my clients with the tools they need in order to continue to flourish even through life's darkest moments. I strongly believe in providing a safe and nonjudgmental space for my clients in order for clients to trust the therapeutic process and begin to regain focus, plan, problem solve, and get in touch with their true self.
See more therapy options for Wixom
Depression Support Groups
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.