Support Groups in Oakland County, MI

View cities in Oakland County
WELCOME! LLPC Supervision is approached from a collaborative framework. General focus areas include counseling skills, personal awareness, professional behaviors, and client/case conceptualization. My supervisory roles include evaluator, teacher, and consultant. Group supervision provides a very supportive opportunity to enhance therapeutic skills and increase professional networking. Members can choose to participate in a (4) hour Group Supervision session each month or Individual sessions. Group supervision fee: $120.00 -for full (4) hour session and/or Individual Session: $50.00/hr as needed. Guest speakers, NCE study group, and refreshments provided. Please contact Teresa.collage@gmail.com for more information. Currently accepting new members.
Photo of Teresa Traverso, Licensed Professional Counselor, BSEd, MA, LPC, LLC, MITS
Hosted by Teresa Traverso
Licensed Professional Counselor, BSEd, MA, LPC, LLC, MITS
Group meets in Farmington Hills, MI 48336
WELCOME! LLPC Supervision is approached from a collaborative framework. General focus areas include counseling skills, personal awareness, professional behaviors, and client/case conceptualization. My supervisory roles include evaluator, teacher, and consultant. Group supervision provides a very supportive opportunity to enhance therapeutic skills and increase professional networking. Members can choose to participate in a (4) hour Group Supervision session each month or Individual sessions. Group supervision fee: $120.00 -for full (4) hour session and/or Individual Session: $50.00/hr as needed. Guest speakers, NCE study group, and refreshments provided. Please contact Teresa.collage@gmail.com for more information. Currently accepting new members.
(248) 479-3538 View (248) 479-3538
Though the name may seem different this group therapy is created for women to help empower, renew, heal, restore motivate and come together in order to share and fellowship with other women.
Photo of Siedah Spencer-Ardis, Marriage & Family Therapist, MA, LMFT
Hosted by Siedah Spencer-Ardis
Marriage & Family Therapist, MA, LMFT
Group meets in Southfield, MI 48076
Though the name may seem different this group therapy is created for women to help empower, renew, heal, restore motivate and come together in order to share and fellowship with other women.
(248) 430-4725 View (248) 430-4725
Men's long term recovery & maintenance support group. Designed to provide long term support for men in their recovery process. Relapse prevention by focusing on the development of resilience in various life areas, through Life Satisfaction Coaching and enhancement of the overall quality of life.
Photo of Talia Ziv - Quality Of Life Therapy & Coaching, Psychologist, PhD, LP
Hosted by Quality Of Life Therapy & Coaching
Psychologist, PhD, LP
Group meets in West Bloomfield, MI 48322
Men's long term recovery & maintenance support group. Designed to provide long term support for men in their recovery process. Relapse prevention by focusing on the development of resilience in various life areas, through Life Satisfaction Coaching and enhancement of the overall quality of life.
(248) 455-6655 View (248) 455-6655
This therapy group, with up to 8 members, is an adjunct to their individual psychotherapy with me, and has two 12 hour extended sessions each year with one overnight experience at a Retreat Center. I have been providing group therapy for over 30 years and believe that this combination of group and individual psychotherapy provides the most effective modality for personal development. I think of this approach as psychotherapy graduate school.
Photo of Sydney Reiter, Clinical Social Work/Therapist, LMSW, ACSW, BCD
Hosted by Sydney Reiter
Clinical Social Work/Therapist, LMSW, ACSW, BCD
Group meets in Birmingham, MI 48009
This therapy group, with up to 8 members, is an adjunct to their individual psychotherapy with me, and has two 12 hour extended sessions each year with one overnight experience at a Retreat Center. I have been providing group therapy for over 30 years and believe that this combination of group and individual psychotherapy provides the most effective modality for personal development. I think of this approach as psychotherapy graduate school.
(248) 408-3058 View (248) 408-3058
Starting soon, Location TBD
Photo of Pamela Barckholtz, Clinical Social Work/Therapist, LMSW, ACSW, IMH-EIV
Hosted by Pamela Barckholtz
Clinical Social Work/Therapist, LMSW, ACSW, IMH-EIV
Group meets in White Lake, MI 48383
Starting soon, Location TBD
(248) 686-0842 View (248) 686-0842
For 90-Days we will help individuals learn effective stress reduction and desensitization techniques. Through the use of our unique individualized program, using stress inoculation therapy, we will offer stress management strategies, tools, and exercises to assist individuals, couples, families and organization to incorporate structure and discipline when handling daily life stress.
Photo of Jan M. Newby - The Anger Doctor / Balance Life Mind & Well-Being, Counselor, MA, EdD
Hosted by The Anger Doctor / Balance Life Mind & Well-Being
Counselor, MA, EdD
Group meets in Ferndale, MI 48220
For 90-Days we will help individuals learn effective stress reduction and desensitization techniques. Through the use of our unique individualized program, using stress inoculation therapy, we will offer stress management strategies, tools, and exercises to assist individuals, couples, families and organization to incorporate structure and discipline when handling daily life stress.
(313) 474-6805 View (313) 474-6805
Training for certification in Bioenergetic Analysis begins in Michigan in September 2022! Join over 1400 clinicians in 35 countries worldwide in this organic, relational, body-based psychodynamic treatment modality. Bioenergetics (BA) offers both a theoretical base and an expanse of techniques that takes into account human development and trauma. BA is supported by our understanding of attachment, object relations, trauma theory, polyvagal theory. This program is experiential, with lecture being a small portion. Pre training introductory workshops are being held November 6 2021, January 29 2022, and April 9 2022 via zoom. Please contact Ann for more info and registraion.
Photo of Ann L Coleman, Clinical Social Work/Therapist, LMSW, CBT
Hosted by Ann L Coleman
Clinical Social Work/Therapist, LMSW, CBT
Group meets in Troy, MI 48098
Training for certification in Bioenergetic Analysis begins in Michigan in September 2022! Join over 1400 clinicians in 35 countries worldwide in this organic, relational, body-based psychodynamic treatment modality. Bioenergetics (BA) offers both a theoretical base and an expanse of techniques that takes into account human development and trauma. BA is supported by our understanding of attachment, object relations, trauma theory, polyvagal theory. This program is experiential, with lecture being a small portion. Pre training introductory workshops are being held November 6 2021, January 29 2022, and April 9 2022 via zoom. Please contact Ann for more info and registraion.
(248) 639-4382 View (248) 639-4382
Galvin Growth Group is a diverse practice of therapists with specialized backgrounds, including children & adolescents, adults, adjustment disorders, anxiety, depression, ADHD & executive functioning, alcohol and substance abuse. We do psychological evaluations as well. Many of our therapists have a background in K-12 education, they help children thrive both in school and in their personal lives. Some therapists specialize in working with adults, including individuals, couples, and adults with addiction issues. Our approach is integrative and includes techniques such as cognitive behavioral therapy, acceptance and commitment therapy, client-centered therapy, behavioral approaches, and motivational interviewing. We offer Animal Assisted Therapy.
Photo of Jared Bonnici, Limited Licensed Psychologist, LLP, MA
Hosted by Jared Bonnici
Limited Licensed Psychologist, LLP, MA
Group meets in Novi, MI 48375
Galvin Growth Group is a diverse practice of therapists with specialized backgrounds, including children & adolescents, adults, adjustment disorders, anxiety, depression, ADHD & executive functioning, alcohol and substance abuse. We do psychological evaluations as well. Many of our therapists have a background in K-12 education, they help children thrive both in school and in their personal lives. Some therapists specialize in working with adults, including individuals, couples, and adults with addiction issues. Our approach is integrative and includes techniques such as cognitive behavioral therapy, acceptance and commitment therapy, client-centered therapy, behavioral approaches, and motivational interviewing. We offer Animal Assisted Therapy.
(734) 323-4897 View (734) 323-4897
Due to the the current necessity for social distancing, we are delaying implementing groups.
Photo of Marcy Adams Sznewajs, Licensed Professional Counselor, MA, LPC
Hosted by Marcy Adams Sznewajs
Licensed Professional Counselor, MA, LPC
Group meets in Beverly Hills, MI 48025
Due to the the current necessity for social distancing, we are delaying implementing groups.
(947) 222-5181 View (947) 222-5181
Rochester Evidence-Based Psychotherapy Clinic is offering comprehensive DBT which includes individual therapy, DBT Skills Training Groups, and telephone consultation. Adolescent groups and adult groups are ongoing and accepting new members.
Photo of Adam Hamilton, Counselor, MA, LPC, LMFT, NCC
Hosted by Adam Hamilton
Counselor, MA, LPC, LMFT, NCC
Group meets in Rochester, MI 48307
Rochester Evidence-Based Psychotherapy Clinic is offering comprehensive DBT which includes individual therapy, DBT Skills Training Groups, and telephone consultation. Adolescent groups and adult groups are ongoing and accepting new members.
(248) 513-8578 View (248) 513-8578
Just Stop It! (formerly known as No More Porn!) is a process group focusing on the positive aspects of healthy sex while at the same time addresses the sometimes-addictive and destructive nature of pornography. Contact the main office for times and dates #248-398-0740.
Photo of Dr. Michael Washburn, Licensed Professional Counselor, PhD, LPC, CSAT, CS, NCC
Hosted by Dr. Michael Washburn
Licensed Professional Counselor, PhD, LPC, CSAT, CS, NCC
Group meets in Royal Oak, MI 48067
Just Stop It! (formerly known as No More Porn!) is a process group focusing on the positive aspects of healthy sex while at the same time addresses the sometimes-addictive and destructive nature of pornography. Contact the main office for times and dates #248-398-0740.
(248) 600-4352 View (248) 600-4352
The goal of this therapy group is to help teach children (between the ages of 6-9) how to better understand and manage their feelings. In each session, the group will engage in hands-on learning of skills to help deal with their emotions in developmentally appropriate ways. Skills taught in this group are evidence-based and effective in supporting children's brain development and ability to self-regulate.
Photo of Besa McDonald, Limited Licensed Psychologist, MA, LLP
Hosted by Besa McDonald
Limited Licensed Psychologist, MA, LLP
Group meets in Farmington Hills, MI 48334
The goal of this therapy group is to help teach children (between the ages of 6-9) how to better understand and manage their feelings. In each session, the group will engage in hands-on learning of skills to help deal with their emotions in developmentally appropriate ways. Skills taught in this group are evidence-based and effective in supporting children's brain development and ability to self-regulate.
(248) 573-3814 View (248) 573-3814
The mission of SUAVE (Sisters United Achieving Vision -n- Excellence) in partnership with Vision Without Limits is dedicated to empowering the lives of Women impacted by low self esteem, lack of motivation, loss of focus, in need of direction, and vision for their lives. This program is committed to the development of a SUAVE Woman. She will be Confident, Charming, Elegant, Sophisticated, Dignified, Refined, Polished, Polite, Gracious, Poised, Civilized, and Self Possessed. SUAVE' is committed to ensuring that every woman who desires to have a vision for their lives will be equipped with the essential tools necessary to make that vision attainable.
Photo of Denise Tyus, Licensed Professional Counselor, MA, LPC, GCDF, BSW
Hosted by Denise Tyus
Licensed Professional Counselor, MA, LPC, GCDF, BSW
Group meets in Southfield, MI 48034
The mission of SUAVE (Sisters United Achieving Vision -n- Excellence) in partnership with Vision Without Limits is dedicated to empowering the lives of Women impacted by low self esteem, lack of motivation, loss of focus, in need of direction, and vision for their lives. This program is committed to the development of a SUAVE Woman. She will be Confident, Charming, Elegant, Sophisticated, Dignified, Refined, Polished, Polite, Gracious, Poised, Civilized, and Self Possessed. SUAVE' is committed to ensuring that every woman who desires to have a vision for their lives will be equipped with the essential tools necessary to make that vision attainable.
(947) 207-3638 View (947) 207-3638
Healing Waters Grief Counseling is a Christian grief group that is guided by biblical principles and clinical application. All are welcomed.
Photo of Dr. L. A. Barlow, Counselor, PsyD, LLP, LPC, CFC
Hosted by Dr. L. A. Barlow
Counselor, PsyD, LLP, LPC, CFC
Group meets in Farmington Hills, MI 48334
Healing Waters Grief Counseling is a Christian grief group that is guided by biblical principles and clinical application. All are welcomed.
(248) 440-7852 View (248) 440-7852
Our vision is to create a team of therapists and doctors who are here to help you reach your individual potential and create healthier relationships in your life. Sometimes, life throws you a curve ball or you hit a bump in the road. We are here to help you free yourself from situations you feel stuck in and find your path to greater happiness and fulfillment. If you are experiencing depression, anxiety, stress, relationship issues or other burdens in your life, we welcome you to our practice to start the process of healing, growth, and transformation.
Photo of Priya K Rao, Psychologist, PhD, JD
Hosted by Priya K Rao
Psychologist, PhD, JD
Group meets in Novi, MI 48375
Our vision is to create a team of therapists and doctors who are here to help you reach your individual potential and create healthier relationships in your life. Sometimes, life throws you a curve ball or you hit a bump in the road. We are here to help you free yourself from situations you feel stuck in and find your path to greater happiness and fulfillment. If you are experiencing depression, anxiety, stress, relationship issues or other burdens in your life, we welcome you to our practice to start the process of healing, growth, and transformation.
(248) 989-3005 View (248) 989-3005
Support for recovery from those who would understand experiences of extreme stress and challenges this bring to staying conscious amidst daily demands. Issues of rape, incest, traumatic grief and loss, domestic violence and other traumas related to dysfunctional family of origin or addictive lifestyles.
Photo of Trisha Stock, Psychologist, Psy, D, LP
Hosted by Trisha Stock
Psychologist, Psy, D, LP
Group meets in Novi, MI 48375
Support for recovery from those who would understand experiences of extreme stress and challenges this bring to staying conscious amidst daily demands. Issues of rape, incest, traumatic grief and loss, domestic violence and other traumas related to dysfunctional family of origin or addictive lifestyles.
(248) 721-4534 View (248) 721-4534
Galvin Growth Group is a diverse practice of therapists with specialized backgrounds, including children & adolescents, adults, adjustment disorders, anxiety, depression, ADHD & executive functioning, alcohol and substance abuse. We do psychological evaluations as well. Many of our therapists have a background in K-12 education, they help children thrive both in school and in their personal lives. Some therapists specialize in working with adults, including individuals, couples, and adults with addiction issues. Our approach is integrative and includes techniques such as cognitive behavioral therapy, acceptance and commitment therapy, client-centered therapy, behavioral approaches, and motivational interviewing. We offer Animal Assisted Therapy.
Photo of Troy Marks, Limited Licensed Psychologist, TLLP
Hosted by Troy Marks
Limited Licensed Psychologist, TLLP
Group meets in Novi, MI 48375
Galvin Growth Group is a diverse practice of therapists with specialized backgrounds, including children & adolescents, adults, adjustment disorders, anxiety, depression, ADHD & executive functioning, alcohol and substance abuse. We do psychological evaluations as well. Many of our therapists have a background in K-12 education, they help children thrive both in school and in their personal lives. Some therapists specialize in working with adults, including individuals, couples, and adults with addiction issues. Our approach is integrative and includes techniques such as cognitive behavioral therapy, acceptance and commitment therapy, client-centered therapy, behavioral approaches, and motivational interviewing. We offer Animal Assisted Therapy.
(734) 323-4897 View (734) 323-4897
Adolescent group dealing with social issues, parents, school, dating/breaks/breakups, abuse, stress, and expectations of others, anger management, acting out, self-harm.
Photo of Tracey L Stulberg, Marriage & Family Therapist, PhD, LMFT
Hosted by Tracey L Stulberg
Marriage & Family Therapist, PhD, LMFT
Group meets in Birmingham, MI 48009
Adolescent group dealing with social issues, parents, school, dating/breaks/breakups, abuse, stress, and expectations of others, anger management, acting out, self-harm.
(248) 277-5363 View (248) 277-5363
Healthy Minds Counseling Service is Metro Detroit's premier counseling agency geared toward providing exceptional therapeutic experiences for the community at large. Healthy Minds Counseling Services recognizes the importance of establishing a healthy therapeutic relationship that focuses on building confident healthy minds.... Lets talk!
Photo of Kevin Sanders, Licensed Professional Counselor, MA LPC
Hosted by Kevin Sanders
Licensed Professional Counselor, MA LPC
Group meets in Southfield, MI 48076
Healthy Minds Counseling Service is Metro Detroit's premier counseling agency geared toward providing exceptional therapeutic experiences for the community at large. Healthy Minds Counseling Services recognizes the importance of establishing a healthy therapeutic relationship that focuses on building confident healthy minds.... Lets talk!
(313) 631-4169 View (313) 631-4169
This is a 6-week virtual workshop that will educate teens on the benefits of mental health support, offer support in building positive social networks, and engaging in support to assist with the transition from older teen years to young adulthood. Participants are sophomores in high school to teens one year out of high school (approx. ages 15 to 19). Starting Thursday, November 10th.
Photo of Tara M. Pope, Psychologist, MA, TLLP
Hosted by Tara M. Pope
Psychologist, MA, TLLP
Group meets in Southfield, MI 48076
This is a 6-week virtual workshop that will educate teens on the benefits of mental health support, offer support in building positive social networks, and engaging in support to assist with the transition from older teen years to young adulthood. Participants are sophomores in high school to teens one year out of high school (approx. ages 15 to 19). Starting Thursday, November 10th.
(248) 218-9724 View (248) 218-9724

See more therapy options for Oakland County

FAQs - About Group Therapy and Support Groups

How can I find a support group in Oakland County?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.