Support Groups in Hoover, AL

Survivors of Sexual Trauma
The 12-week recovery group for survivors of sexual trauma begins September 15th. Group members will be guided through a systematic recovery process; members will obtain clarity on the effects of trauma and learn strategies that will enable them to receive ...
Photo of Jenna Saturday, Counselor in Hoover, AL
Hosted by Jenna Saturday
Counselor, ALC, NCC
Verified Verified
Group meets in Hoover, AL 35244
The 12-week recovery group for survivors of sexual trauma begins September 15th. Group members will be guided through a systematic recovery process; members will obtain clarity on the effects of trauma and learn strategies that will enable them to receive ...
(205) 851-9621 View (205) 851-9621
Full Well Neurofeedback
We are a practice that offers a whole suite of services ranging from counseling and neurofeedback to art therapy and yoga. We'd love to provide you with a free consultation about the services we provide.
Photo of Stephen Killen, Counselor in Hoover, AL
Hosted by Stephen Killen
Counselor, LPC, NCC
Verified Verified
Group meets in Hoover, AL 35244
We are a practice that offers a whole suite of services ranging from counseling and neurofeedback to art therapy and yoga. We'd love to provide you with a free consultation about the services we provide.
(205) 896-6721 View (205) 896-6721
Step by Step Advanced Relapse Prevention Group
This is for people who are pursuing sobriety and want help in addition to their recovery program of choice. We go through 9 different topics relating to emotional sobriety and maintaining chemical sobriety. Building Community is critical to maintaining sobriety, ...
Photo of Maggie Banger, Licensed Professional Counselor in Hoover, AL
Hosted by Maggie Banger
Licensed Professional Counselor, LPC-S
Verified Verified
Group meets in Hoover, AL 35226
This is for people who are pursuing sobriety and want help in addition to their recovery program of choice. We go through 9 different topics relating to emotional sobriety and maintaining chemical sobriety. Building Community is critical to maintaining sobriety, ...
(205) 512-3071 View (205) 512-3071
Freedom Lies in You (FLY)
Recent data indicate that roughly 1 in 5 veterans experience mental health issues. Group practice owner Matt McKenzie's dad (John L.) was a former U.S. Marine and Hoover fireman who tragically passed away in 2020. We know all too well ...
Photo of McKenzie Strategies LLC, Licensed Professional Counselor in Hoover, AL
Hosted by McKenzie Strategies LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Hoover, AL 35244
Recent data indicate that roughly 1 in 5 veterans experience mental health issues. Group practice owner Matt McKenzie's dad (John L.) was a former U.S. Marine and Hoover fireman who tragically passed away in 2020. We know all too well ...
(205) 984-1712 View (205) 984-1712
Couples Relationship Enrichment Workshop
Our 10-week virtual skill-building workshop offers you the unique opportunity to identify your relationship strength and growth areas, build community with other couples, and discover ways to create the relationship you want. Beginning with a customized relationship assessment, we will ...
Photo of Krystal Smith, Clinical Social Work/Therapist in Hoover, AL
Hosted by Krystal Smith
Clinical Social Work/Therapist, LICSW-S, PIP
Verified Verified
Group meets in Hoover, AL 35226
Our 10-week virtual skill-building workshop offers you the unique opportunity to identify your relationship strength and growth areas, build community with other couples, and discover ways to create the relationship you want. Beginning with a customized relationship assessment, we will ...
(205) 273-5083 View (205) 273-5083
Tuesdays Together
This is a counselor facilitated support group, meeting weekly from 5:30-6:30pm, to aid in processing all types of loss that occur throughout our lifespan. This is an open format group, so you can come once, come a few times, or ...
Photo of Maggie Banger, Licensed Professional Counselor in Hoover, AL
Hosted by Maggie Banger
Licensed Professional Counselor, LPC-S
Verified Verified
Group meets in Hoover, AL 35226
This is a counselor facilitated support group, meeting weekly from 5:30-6:30pm, to aid in processing all types of loss that occur throughout our lifespan. This is an open format group, so you can come once, come a few times, or ...
(205) 512-3071 View (205) 512-3071

More Groups Nearby

Survivors of Sexual Trauma
The 12-week recovery group for survivors of sexual trauma begins September 15th. Group members will be guided through a systematic recovery process; members will obtain clarity on the effects of trauma and learn strategies that will enable them to receive ...
Photo of Jenna Saturday, Counselor in Hoover, AL
Hosted by Jenna Saturday
Counselor, ALC, NCC
Verified Verified
Group meets in Hoover, AL 35244
The 12-week recovery group for survivors of sexual trauma begins September 15th. Group members will be guided through a systematic recovery process; members will obtain clarity on the effects of trauma and learn strategies that will enable them to receive ...
(205) 851-9621 View (205) 851-9621
Full Well Neurofeedback
We are a practice that offers a whole suite of services ranging from counseling and neurofeedback to art therapy and yoga. We'd love to provide you with a free consultation about the services we provide.
Photo of Stephen Killen, Counselor in Hoover, AL
Hosted by Stephen Killen
Counselor, LPC, NCC
Verified Verified
Group meets in Hoover, AL 35244
We are a practice that offers a whole suite of services ranging from counseling and neurofeedback to art therapy and yoga. We'd love to provide you with a free consultation about the services we provide.
(205) 896-6721 View (205) 896-6721
Step by Step Advanced Relapse Prevention Group
This is for people who are pursuing sobriety and want help in addition to their recovery program of choice. We go through 9 different topics relating to emotional sobriety and maintaining chemical sobriety. Building Community is critical to maintaining sobriety, ...
Photo of Maggie Banger, Licensed Professional Counselor in Hoover, AL
Hosted by Maggie Banger
Licensed Professional Counselor, LPC-S
Verified Verified
Group meets in Hoover, AL 35226
This is for people who are pursuing sobriety and want help in addition to their recovery program of choice. We go through 9 different topics relating to emotional sobriety and maintaining chemical sobriety. Building Community is critical to maintaining sobriety, ...
(205) 512-3071 View (205) 512-3071
Freedom Lies in You (FLY)
Recent data indicate that roughly 1 in 5 veterans experience mental health issues. Group practice owner Matt McKenzie's dad (John L.) was a former U.S. Marine and Hoover fireman who tragically passed away in 2020. We know all too well ...
Photo of McKenzie Strategies LLC, Licensed Professional Counselor in Hoover, AL
Hosted by McKenzie Strategies LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Hoover, AL 35244
Recent data indicate that roughly 1 in 5 veterans experience mental health issues. Group practice owner Matt McKenzie's dad (John L.) was a former U.S. Marine and Hoover fireman who tragically passed away in 2020. We know all too well ...
(205) 984-1712 View (205) 984-1712
Couples Relationship Enrichment Workshop
Our 10-week virtual skill-building workshop offers you the unique opportunity to identify your relationship strength and growth areas, build community with other couples, and discover ways to create the relationship you want. Beginning with a customized relationship assessment, we will ...
Photo of Krystal Smith, Clinical Social Work/Therapist in Hoover, AL
Hosted by Krystal Smith
Clinical Social Work/Therapist, LICSW-S, PIP
Verified Verified
Group meets in Hoover, AL 35226
Our 10-week virtual skill-building workshop offers you the unique opportunity to identify your relationship strength and growth areas, build community with other couples, and discover ways to create the relationship you want. Beginning with a customized relationship assessment, we will ...
(205) 273-5083 View (205) 273-5083
Tuesdays Together
This is a counselor facilitated support group, meeting weekly from 5:30-6:30pm, to aid in processing all types of loss that occur throughout our lifespan. This is an open format group, so you can come once, come a few times, or ...
Photo of Maggie Banger, Licensed Professional Counselor in Hoover, AL
Hosted by Maggie Banger
Licensed Professional Counselor, LPC-S
Verified Verified
Group meets in Hoover, AL 35226
This is a counselor facilitated support group, meeting weekly from 5:30-6:30pm, to aid in processing all types of loss that occur throughout our lifespan. This is an open format group, so you can come once, come a few times, or ...
(205) 512-3071 View (205) 512-3071
Adult Woman's Survivors of Childhood Sexual Abuse
8 woman or less discussing the trauma, effects, consequences and healing from Childhood Sexual Abuse.
Photo of Rhonna W Phillips Counseling & Therapy Srvcs, LLC, Licensed Professional Counselor in Hoover, AL
Hosted by Rhonna W Phillips Counseling & Therapy Srvcs, LLC
Licensed Professional Counselor, MA, LPC-S, LMFT, Collab, Mediati
Verified Verified
Group meets in Birmingham, AL 35226
8 woman or less discussing the trauma, effects, consequences and healing from Childhood Sexual Abuse.
(205) 210-9996 View (205) 210-9996
Facing...Sexual and Relationship Integrity
Using Patrick Carnes’ book “Facing The Shadow” we will engage focused skill building, completing specific exercises that link together to form a cohesive whole toward sexual relationship integrity. Some of the exercises group members will complete are Learning and inventorying ...
Photo of Garrett Brent Irby, Licensed Professional Counselor in Hoover, AL
Hosted by Garrett Brent Irby
Licensed Professional Counselor, MDiv, LPC, CSAT, CPTT, EMDR
Verified Verified
Group meets in Birmingham, AL 35226
Using Patrick Carnes’ book “Facing The Shadow” we will engage focused skill building, completing specific exercises that link together to form a cohesive whole toward sexual relationship integrity. Some of the exercises group members will complete are Learning and inventorying ...
(205) 509-2004 View (205) 509-2004
Affordable Counseling Therapy
Sliding Scale and Free counseling for individuals and couples.
Hosted by Affordable Counseling Therapy
MA
Verified Verified
Group meets in Birmingham, AL 35226
Sliding Scale and Free counseling for individuals and couples.
(205) 619-6953 View (205) 619-6953
Sex Addiction and Recovery 101
Think you may be a sex addict but not sure? In this eight session educational experience you will learn the basics of recognizing the problems of compulsive sexual behavior, work toward identifying whether or not your sexual behavior is an ...
Photo of Garrett Brent Irby, Licensed Professional Counselor in Hoover, AL
Hosted by Garrett Brent Irby
Licensed Professional Counselor, MDiv, LPC, CSAT, CPTT, EMDR
Verified Verified
Group meets in Birmingham, AL 35226
Think you may be a sex addict but not sure? In this eight session educational experience you will learn the basics of recognizing the problems of compulsive sexual behavior, work toward identifying whether or not your sexual behavior is an ...
(205) 509-2004 View (205) 509-2004
Various topics, as needed
8 persons or less discussing various topics and the effects or consequences in their life and what is needed to begin healing and functioning productively.
Photo of Rhonna W Phillips Counseling & Therapy Srvcs, LLC, Licensed Professional Counselor in Hoover, AL
Hosted by Rhonna W Phillips Counseling & Therapy Srvcs, LLC
Licensed Professional Counselor, MA, LPC-S, LMFT, Collab, Mediati
Verified Verified
Group meets in Birmingham, AL 35226
8 persons or less discussing various topics and the effects or consequences in their life and what is needed to begin healing and functioning productively.
(205) 210-9996 View (205) 210-9996
Critical Incident Stress Management
I provide on-site Critical Incident Stress Management as the need arises in a business, congregation, organization, or other entity when a immediate crisis has occurred.
Photo of Shirley A. Richards, Licensed Professional Counselor in Hoover, AL
Hosted by Shirley A. Richards
Licensed Professional Counselor, DMin, LPC, NCC, ACPE-P
Verified Verified
Group meets in Birmingham, AL 35216
I provide on-site Critical Incident Stress Management as the need arises in a business, congregation, organization, or other entity when a immediate crisis has occurred.
(205) 289-3695 View (205) 289-3695
Anger Management
Photo of Deirdre Crochen Rose, Licensed Professional Counselor in Hoover, AL
Hosted by Deirdre Crochen Rose
Licensed Professional Counselor, MA, EdS, LPC, NCC
Verified Verified
Group meets in Birmingham, AL 35226
(205) 984-1945 View (205) 984-1945
Anger Management
This is for individuals and couples who are experiencing trouble controling and managing their anger. Issues such as fighting fair, domestic violence, and coping straegies are taught in a group format.
Photo of Impact Family Counseling, Licensed Professional Counselor in Hoover, AL
Hosted by Impact Family Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Vestavia Hills, AL 35216
This is for individuals and couples who are experiencing trouble controling and managing their anger. Issues such as fighting fair, domestic violence, and coping straegies are taught in a group format.
(205) 289-8679 View (205) 289-8679

See more therapy options for Hoover

FAQs - About Group Therapy and Support Groups

How can I find a support group in Hoover?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.