After Hours Weight Loss & Wellness -BreakThrough!
This online group is for individuals (adults) who have completed the 12-session BreakThrough! course. It's a relaxed and comfortable evening forum that blends discussions of mental health and wellness challenges with wisdom, humor, and compassion.
Group Details
Location
519 West Nickerson Street
Seattle, WA 98119
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Location
My Other Groups
BreakThrough! Weight Loss & Wellness
BreakThrough! goes beyond diet and exercise to explore the psychological, social and emotional reasons why we eat what we do; and what we can do about it. BreakThrough! is a practical and humorous approach to mental health and weight loss. Some of the topics include depression, anxiety, trauma disorders, addiction, relationships, and more. Please visit the website breakthroughwmt.com for more details.
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WA Women's Mental Health Virtual Support Group
Facilitated by Dr. Hamilton and trained providers, session discussion topics will include lifestyle behaviors and brain health, as well as recovery from depression, anxiety, trauma disorders, addiction, relationship and family challenges, and much more. Groups meet online in zoom for 90 minutes. For more information or to schedule please send us an email or visit our website @ https://breakthroughwmt.com/