After Hours Weight Loss & Wellness -BreakThrough!
This online group is for individuals (adults) who have completed the 12-session BreakThrough! course. It's a relaxed and comfortable evening forum that blends discussions of mental health and wellness challenges with wisdom, humor, and compassion.
Group Details
Location
519 West Nickerson Street
Seattle, WA 98119
Group Meets
Expertise
Location
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BreakThrough! Weight Loss & Wellness
BreakThrough! goes beyond diet and exercise to explore the psychological, social and emotional reasons why we eat what we do; and what we can do about it. BreakThrough! is a practical and humorous approach to mental health and weight loss. Some of the topics include depression, anxiety, trauma disorders, addiction, relationships, and more. Please visit the website breakthroughwmt.com for more details.
Expertise
Age
Session Cost
Seattle Weight Loss & Mental Health Support Group
BreakThrough! goes beyond diet and exercise to explore the psychological, social and emotional reasons why we eat what we do; and what we can do about it. BreakThrough! is a practical and humorous approach mental health and weight loss. Taught by Dr. Hamilton and trained providers, session topics include brain health, depression, anxiety, trauma disorders, addiction, relationships, and much more. Groups meet online for 90 minutes. Evening group times begin at 5 PM PST. Please note: this 12 session course requires the purchase of course text. For more information or to schedule please visit our website @ https://breakthroughwmt.com/