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Group starting soon! Anger is a healthy human emotion and a natural response to some situations. But if you have difficulty managing your anger it can be damaging to your relationships, your career, and your health. In this group you will learn to identify your anger triggers, strategies to prevent anger in your personal and professional relationships, expressing anger in a way that leads to constructive conversations, and managing conflict in a productive way. Includes worksheets & resources. One session a week for 9 sessions total. Message me for more information about this online group starting soon!
Hosted by Leila Ostad
Clinical Social Work/Therapist, LCSW, MBS
Verified Verified
Group meets in Ridgewood, NJ 07450
Diagnostic evaluations and testing for ADHD and Autism, psychotherapy, coaching, and support groups are offered virtually and in person.
As a specialist in supporting adults and teens with High-Functioning Autism, ADHD/ ADD, and emotional regulation challenges, I believe in a collaborative approach that honors your unique experiences and strengths. From in-depth diagnostic evaluation and testing of ADHD and Autism Spectrum Disorder to individual therapy and supportive groups, I offer a wide range of options to help you manage frustrations, explore emotions, and build the skills you need for a calmer mind, healthier relationships, and a life on your terms.
Virtual Anti-Anxiety Teen Training will target feelings of loneliness, boredom, fear, anxiety, self-doubt, and confusion. Together we will manage or abolish school anxiety.
Dates: October 15 & 22, November 5 & 12, December 3, 10 & 17, 2023.
Ages: 13 to 16 from 12:00 PM to 3:00 PM.
Hosted by Ailyn Costa-Minch
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Wyckoff, NJ 07481
I work with teens, college students, adults, and couples. Many of my clients struggle with attention deficit, depression, anxiety, micromanaging thoughts, perfectionism, and boredom. Others tend to want success, but lack passion and drive. While others struggle with intimacy and experience shame, guilt or blame.
At the Center Of Revitalizing Psychiatry we understand that it can be difficult to seek professional help for mental health concerns, and we work hard to provide confidential mental health services that put our clients’ needs first. We’re equipped to work with patients of all ages, and we pay close attention to details in an effort to fully understand our clients’ unique experiences.
Hosted by Irene Mazur
Psychiatrist, MD
Verified Verified
Group meets in Hackensack, NJ 07601
Dr. Irene Mazur graduated with honors from the Ternopol Medical School in Ternopol, Ukraine, in 1992. After her move to the US, she completed a Psychiatry Residency program and a Child & Adolescent Psychiatry Fellowship in in UMDNJ, Piscataway, NJ. Her area of expertise include: autism, aggression, developmental delay, ADHD, depression, and PTSD. In 2023, Dr. Mazur had received well-deserved recognition and was acknowledged as a Top Pinnacle Professional for her contributions to the field of Psychiatry.
It is known that the interplay between infections, toxicity and inflammation can lead to neurological and psychiatric manifestations. This group explores effective ways of coping with chronic illnesses that play such a role (Lyme disease, environmental /mold illness, etc). Enhancing aspects of medical care management, decreasing isolation and improving patient understanding of factors affecting their illness is paramount to wellness. In this group setting, the interactions between brain and behavior, physical health and emotional wellbeing are highlighted. Skill-building includes the introduction of trauma-informed work of dynamic neural (amygdala/brain) retraining.
Hosted by Tracy Hans
Licensed Professional Counselor, MS, LPC, ACS
Verified Verified
Group meets in Paramus, NJ 07652
I often collaborate with practitioners in the integrative medical community or ADD coaching community to fully support clients on their health journey.
I bring both understanding and caring to the therapeutic relationship. I’ve been a therapist and supervisor for over 25 years and have specialties in working with people who struggle with depression, learning differences and attentional difficulties that result in performance anxiety. I help with ADD self-management. I am also a Lyme Literate counselor and as such work with folks with chronic complex illness. In the work that I do, I have found it key to highlight and appreciate differences in perception so we can explore how they might lead to communication barriers. Celebrating diversity and uniqueness is important to healing.
Virtual Anti-Anxiety Training We will target feelings of loneliness, boredom, fear, anxiety, self-doubt, and confusion. Together we will manage or abolish school anxiety. Dates: October 15 & 22, November 5 & 12, December 3, 10 & 17, 2023. Time: 6PM - 9PM
Hosted by Ailyn Costa-Minch
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Wyckoff, NJ 07481
I work with teens, college students, adults, and couples. Many of my clients struggle with attention deficit, depression, anxiety, micromanaging thoughts, perfectionism, and boredom. Others tend to want success, but lack passion and drive. While others struggle with intimacy and experience shame, guilt or blame.
"Many know what ADD looks like, but not what it feels like. I present a unique opportunity to explore the nature of ADD firsthand. You are invited to partake in activities that simulate ADD experiences. An insider's view helps to inform discussion on effective ways to refocus energy and harness creativity. Participants leave with a deeper understanding of their thought process and ways in which they can overcome (or help others overcome) distraction. This workshop sheds light on experiences of tangent pursuit, sensory bombardment, and environmental dependency/transition trouble."
Hosted by Tracy Hans
Licensed Professional Counselor, MS, LPC, ACS
Verified Verified
Group meets in Paramus, NJ 07652
I often collaborate with practitioners in the integrative medical community or ADD coaching community to fully support clients on their health journey.
I bring both understanding and caring to the therapeutic relationship. I’ve been a therapist and supervisor for over 25 years and have specialties in working with people who struggle with depression, learning differences and attentional difficulties that result in performance anxiety. I help with ADD self-management. I am also a Lyme Literate counselor and as such work with folks with chronic complex illness. In the work that I do, I have found it key to highlight and appreciate differences in perception so we can explore how they might lead to communication barriers. Celebrating diversity and uniqueness is important to healing.
Elements Psychological Services is a full-service in-person and virtual psychology practice servicing the neuropsychological assessment and psychotherapy needs of children, adults, and families in the greater New Jersey/New York areas, as well as 39 states across the country (virtually). Our team of doctoral-level neuropsychologists and clinical psychologists specialize in neuropsychological evaluations and cognitive-behavioral therapy for children through adulthood for conditions including: ADHD, learning disabilities, depression, anxiety, behavior concerns, gifted/twice exceptional, autism spectrum disorder, and college transitions. We also provide executive function skills training for teens and adults.
Hosted by Dr. Jessica Poggioli
Psychologist, PsyD
Verified Verified
Group meets in Montvale, NJ 07645
ADHD treatment is not one-size-fits-all.
Do you have great ideas but trouble achieving your goals? Is it hard sticking to tasks that take a long time or that require concentration? Have attention issues caused anxiety or made you doubt your abilities? ADHD symptoms can make you feel overwhelmed and cause difficulty managing day to day tasks. Maybe others have made schedules for you or tried to help you get more organized. But real growth comes from understanding how your brain works, gaining confidence in your own abilities, and learning to treat yourself with compassion and grace as you work towards creating the life you want to live.
As a group of system-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Hosted by Timothy Trenary
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Ramsey, NJ 07446
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Learn skills that will make a difference in your life and the life of your child. This group is comprised of 10 sessions for parents/caregivers. It will teach you 10 steps to regain parental control, help your child develop self-control and communicate more effectively with your child. Are mission is for you to see a noticeable difference in your relationship with your child, their behaviors and confidence in your parenting skills.
Hosted by Jessica Herrera
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Cliffside Park, NJ 07010
As a family Therapist, I have the incredible privilege of joining you on your journey towards empowerment and self-discovery. Within the safe haven of Conscious Cove, I extend my support not only to children and adolescents but also to adults seeking positive change. In this sacred space, I strive to create a warm and nurturing environment, a sanctuary where you can tenderly confront the challenges that may be holding you back. Together, we will craft personalized treatment goals, fostering growth and resilience amidst life's complexities.
A 12-week virtual group for tweens ages 9-11 who are ready to go from feeling anxious to feeling empowered! Our evidence-based CBT Skills curriculum will help your child 1) Learn about how their thoughts, feelings, and behaviors are all connected 2) Identify common thinking traps that cause anxiety 3) Improve problem-solving and social skills 4) Regulate frustration and handle stressful situations 4) Gain healthy coping skills to use when they are feeling anxious 6) Connect with other girls who are struggling with similar problems.
Hosted by Leora Mark
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Teaneck, NJ 07666
Together, we can work to uncover the deeper meaning and motivation behind your child’s behavior. I am dedicated to providing you with individualized support to help lower anxiety, reach your full potential and uncover your strengths. I provide a supportive, nurturing and non-judgmental space to help empower you to make positive choices and help foster growth. In my work with children, I utilize play, CBT, and other therapeutic modalities to help them feel most comfortable expressing themselves.
I am pleased to offer this social skills group for early adolescents entering middle school years. The emphasis will be on building and forming friendships, learning how to learning, learning how to say the right thing and learning how to read social cues.
Hosted by Sarah D Perkins
Clinical Social Work/Therapist, DSW, LCSW, NCPsyA
Verified Verified
Group meets in Ridgewood, NJ 07450
Taking a step to admit that things are not right in your life is difficult, but there is no shame in that. At some point in our lives, we all need help. Some people think that asking for help implies weakness, or a lack of strength. Asking for help when vulnerable, however, is wise. Instead of bearing pain and emotional distress alone, you can find strength in a psychotherapeutic relationship. Let me help you find your source of strength through psychotherapy. I work with patients wanting to examine and understand their emotional pain.
The Koch Center (Waldwick, Montclair) offers social skills groups for children preschool through high school. Groups meet for 1 hour per week and are 8 weeks in length. Children are placed with peers who are of a similar age and developmental level. Individual feedback is available to parents to keep them updated on ways they can facilitate their child's improvement at home. Group facilitators are currently conducting assessments for new groups. Contact Dr. Koch at 201-670-6450 x1 to schedule a screening for your child.
Hosted by The Koch Center
Psychologist, PsyD
Verified Verified
Group meets in Waldwick, NJ 07463
The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control Disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations.
At HWS Center, located in Fort Lee New Jersey, we treat our patients with the help of not just a single specialist but a team of licensed mental health experts that each attend to your unique needs. We have both traditional outpatient psychiatry as well as interventional treatments. We make sure to have personalized treatment plans that include a combination of our services. In our center, we specialize in working with children and families. We also offer a variety of treatment options for individuals of any age.
Hosted by Yuli Fradkin
Psychiatrist, MD
Verified Verified
Group meets in Fort Lee, NJ 07024
I started my career as a child psychiatrist and a researcher 20 years ago. I was interested not only in biological basis of mental disorders, but in psychotherapy and the concept of change. Upon immigration to the US, I studied among influential psychiatrists and therapists in New York and Boston. Currently I work in inpatient and outpatient settings, supervise medical students, and conduct psychiatric research. As I have been for the past 20 years, I am still fascinated with the amazing, complex process of individual development.
Executive Functioning: Great for kids with ADHD, high functioning Autism, emotional and behavioral dysregulation. Social Skills: Build connections with peers, improve social interactions, learn to express emotions correctly, and cooperative play with peers. Weekly sessions for both groups at Baker Street Behavioral Health's North Jersey Pediatric Development Center in Fair Lawn. To enroll contact 833-932-2724 or email info@bakerstreetpsych.com
Hosted by Baker Street Behavioral Health, PsyD, LPC, LCSW
Psychologist, PsyD, LPC, LCSW, ANP-BC, MD
Verified Verified
Group meets in Fair Lawn, NJ 07410
In Person Sessions Available - We are a practice of high-quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychotherapy, Psychopharmacology, Medication Management, Neuropsychological Assessment, and Occupational Therapy Appointments are now available. Multiple offices are located throughout NJ with virtual appointments also available.
Are you searching for a friendly, respectful, and compassionate mental health professional who will treat you with the dignity that you deserve? At the Center Of Revitalizing Psychiatry we understand that it can be difficult to seek professional help for mental health concerns, and we work hard to provide confidential mental health services that put our clients’ needs first. We’re equipped to work with patients of all ages, and we pay close attention to all the detailsin an effort to fully understand our clients’ unique experiences and challenges.
Hosted by Pascale Augustine
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Hackensack, NJ 07601
As a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor(LCADC) with over 24 years of experience working with both Adults and adolescents, I have seen a wide range of mental health diagnosis that do not need to define who my clients are, but rather are unique elements of their own journeys. As each journey is unique, my role is to help my clients on that journey to navigate those obstacles, build new skills, and seek personal insight on how those obstacles can be overcome or managed.
Does your child experience difficulties finding the right things to say, communicating effectively, or advocating for themselves appropriately in times of need? Free to Be Mindful's Social Skills Group uses role-playing and engaging, hands-on activities to help foster appropriate communication, while providing kids a safe space to try things out. The 8-week group is specific to NJ residents. Visit www.freetobemindful.com/groups to register for the waiting list. www.freetobemindful.com/groups
Hosted by Vanessa De Jesus Guzman
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Ridgefield, NJ 07657
There is a lot that pulls you in a thousand directions as a mom. You're expected to run a seamless household, support your family, spend time with friends, and look good while doing it all. Advice from family and friends doesn't help much, and instead it leaves you more confused. Your older family members suggest parenting with a heavy hand how you were raised, but that doesn't feel good to you, or your kids. You wonder... how is it that other mothers seem to have it all together? You can allow motherhood to take over your well-being, or you can get support from a licensed therapist - who looks like you and totally gets it.
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ADHD Support Groups
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.