Support Groups in 60491

THERAPEUTIC TREATMENT Fraser Vaselakos & Associates is a successful psychological practice providing comprehensive therapy for adult women and men, adolescents, children, and families. Our experienced and compassionate clinicians offer effective therapeutic treatment for a broad range of issues and concerns ...
Hosted by Fraser Vaselakos & Associates
Psychologist, PsyD
Verified Verified
Group meets in Homer Glen, IL 60491
THERAPEUTIC TREATMENT Fraser Vaselakos & Associates is a successful psychological practice providing comprehensive therapy for adult women and men, adolescents, children, and families. Our experienced and compassionate clinicians offer effective therapeutic treatment for a broad range of issues and concerns ...
(331) 253-4239 View (331) 253-4239
This group focuses on supporting Moms through difficult times with parenting, household management, balancing career and life, and all the little and big things that make being a Mom the hardest job title. Through the group setting, we work on ...
Hosted by Elizabeth Joy Fazio
Psychologist, PsyD
Verified Verified
Group meets in Homer Glen, IL 60491
This group focuses on supporting Moms through difficult times with parenting, household management, balancing career and life, and all the little and big things that make being a Mom the hardest job title. Through the group setting, we work on ...
(708) 318-4479 View (708) 318-4479
Dialectical Behavioral Therapy Group utilizes psychoeducation to educate individuals to gain better understanding of depression and anxiety while learning coping skills to positively manage depression and anxiety symptoms in a group setting. Group is open to adolescents and adults of ...
Hosted by Tracey Kim Snow
Counselor, PhD, LCPC, LFT, RMT, CFT
Verified Verified
Group meets in Homer Glen, IL 60491
Dialectical Behavioral Therapy Group utilizes psychoeducation to educate individuals to gain better understanding of depression and anxiety while learning coping skills to positively manage depression and anxiety symptoms in a group setting. Group is open to adolescents and adults of ...
(708) 265-3858 View (708) 265-3858
This group is for new Mothers to provide support postpartum. We will discuss the baby blues, postpartum anxiety and depression, and more. Our practice accepts all major insurance plans. We offer free slots for group and individual counseling for those ...
Hosted by White Orchid Counseling Services
Counselor, MA, LCPC
Verified Verified
Group meets in Homer Glen, IL 60491
This group is for new Mothers to provide support postpartum. We will discuss the baby blues, postpartum anxiety and depression, and more. Our practice accepts all major insurance plans. We offer free slots for group and individual counseling for those ...
(331) 244-5276 View (331) 244-5276
In a group setting, children learn various types of relaxation/meditation such as mindfulness, progressive muscle relaxation, guided imagery and deep breathing in a fun setting. These skills will help your child cope with stress throughout their lives. All ages welcome, ...
Hosted by Reena (Lopez) Westergren
Counselor, LPC, LCPC, CADC
Verified Verified
Group meets in Homer Glen, IL 60491
In a group setting, children learn various types of relaxation/meditation such as mindfulness, progressive muscle relaxation, guided imagery and deep breathing in a fun setting. These skills will help your child cope with stress throughout their lives. All ages welcome, ...
(708) 745-6112 View (708) 745-6112
Hosted by Renee Shutay
Counselor, MA, LCPC
Verified Verified
Group meets in Homer Glen, IL 60491
(708) 274-4297 View (708) 274-4297
In a group setting, children learn various types of relaxation/meditation such as mindfulness, progressive muscle relaxation, guided imagery and deep breathing in a fun setting. These skills will help your child cope with stress throughout their lives. All ages welcome, ...
Hosted by Elizabeth Joy Fazio
Psychologist, PsyD
Verified Verified
Group meets in Homer Glen, IL 60491
In a group setting, children learn various types of relaxation/meditation such as mindfulness, progressive muscle relaxation, guided imagery and deep breathing in a fun setting. These skills will help your child cope with stress throughout their lives. All ages welcome, ...
(708) 318-4479 View (708) 318-4479
This 45-minute experiential is focused on practicing relaxation techniques enhanced with music and sound. This course will discuss breath work and imagery techniques that can be used in your own self-care practice. There will be a brief guided relaxation including ...
Hosted by Tracey Kim Snow
Counselor, PhD, LCPC, LFT, RMT, CFT
Verified Verified
Group meets in Homer Glen, IL 60491
This 45-minute experiential is focused on practicing relaxation techniques enhanced with music and sound. This course will discuss breath work and imagery techniques that can be used in your own self-care practice. There will be a brief guided relaxation including ...
(708) 265-3858 View (708) 265-3858
Our group is a successful psychological practice providing comprehensive therapy for women and men, adolescents, children, and families. Our experienced and compassionate clinicians offer effective therapeutic treatment for a broad range of issues including: depression, anxiety, panic attacks, trauma, ACOA, ...
Hosted by Fraser Vaselakos & Associates
Psychologist, PsyD
Verified Verified
Group meets in Homer Glen, IL 60491
Our group is a successful psychological practice providing comprehensive therapy for women and men, adolescents, children, and families. Our experienced and compassionate clinicians offer effective therapeutic treatment for a broad range of issues including: depression, anxiety, panic attacks, trauma, ACOA, ...
(331) 253-4239 View (331) 253-4239
A structured, confidential, therapeutic support group open to adult men and women who have experienced or are experiencing divorce or separation. If you need support to learn to trust yourself and others again or are having trouble accepting the loss ...
Hosted by Tracey Kim Snow
Counselor, PhD, LCPC, LFT, RMT, CFT
Verified Verified
Group meets in Homer Glen, IL 60491
A structured, confidential, therapeutic support group open to adult men and women who have experienced or are experiencing divorce or separation. If you need support to learn to trust yourself and others again or are having trouble accepting the loss ...
(708) 265-3858 View (708) 265-3858

See more therapy options for 60491

FAQs - About Group Therapy and Support Groups

How can I find a support group in 60491?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.