Support Groups in 07747

DBT Skills Group- Adult
New members welcome!!! Join our DBT Skills Group and discover a world of learning, collaboration, and growth. During the 13 week process, we will discuss 4 modules: Mindfulness, Emotional Regulation, Interpersonal Effectiveness, and Distress Tolerance; while providing actionable techniques that ...
Hosted by Marguerite Villepontoux
Counselor, LAC
Verified Verified
Group meets in Matawan, NJ 07747
New members welcome!!! Join our DBT Skills Group and discover a world of learning, collaboration, and growth. During the 13 week process, we will discuss 4 modules: Mindfulness, Emotional Regulation, Interpersonal Effectiveness, and Distress Tolerance; while providing actionable techniques that ...
(609) 604-7915 View (609) 604-7915
Family & Friends of Loved Ones w/ Substance Misuse
? 8 Virtual Group Sessions Held Every Saturday from 10am-11am Beginning on February 3, 2024. This group is for adults (18+) impacted by a loved ones alcohol misuse, substance misuse or addiction and are seeking a better understanding of addiction, ...
Hosted by Kristin Justice
Counselor, MA, MS, LAC, NCC
Verified Verified
Group meets in Matawan, NJ 07747
? 8 Virtual Group Sessions Held Every Saturday from 10am-11am Beginning on February 3, 2024. This group is for adults (18+) impacted by a loved ones alcohol misuse, substance misuse or addiction and are seeking a better understanding of addiction, ...
(732) 561-5311 View (732) 561-5311
Substance use skills group
This group will focus developing skills in 4 main areas; mindfulness, emotional regulation, distress tolerance and interpersonal skills. This group meets weekly on Wednesday from 6 -7 pm.
Hosted by Robert Galvin
Drug & Alcohol Counselor, MSW, LSW, LCADC, CTP
Verified Verified
Group meets in Matawan, NJ 07747
This group will focus developing skills in 4 main areas; mindfulness, emotional regulation, distress tolerance and interpersonal skills. This group meets weekly on Wednesday from 6 -7 pm.
(732) 800-9983 View (732) 800-9983
Let's Talk
This Group is for processing your thoughts with other like-minded individuals. Come on and Let's Talk!
Hosted by Butterfly Effect Counseling and Consulting LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Matawan, NJ 07747
This Group is for processing your thoughts with other like-minded individuals. Come on and Let's Talk!
(848) 233-3324 View (848) 233-3324
Holding Space Counseling
Hosted by Dr. Olivia Rivera-Marmara
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Group meets in Matawan, NJ 07747
(732) 723-5680 View (732) 723-5680
Let's Meditate! (Zoom)
We invite you to join our free weekly meditation group where you can learn meditation techniques, gain support from like-minded people and find moments of calm and clarity. All levels are welcome - whether you're a beginner looking to start ...
Hosted by Meredith Futernick-Gerak
Licensed Professional Counselor, LPC, ACS, C-PAT, C-BSP
Verified Verified
Group meets in Matawan, NJ 07747
We invite you to join our free weekly meditation group where you can learn meditation techniques, gain support from like-minded people and find moments of calm and clarity. All levels are welcome - whether you're a beginner looking to start ...
(732) 290-5741 View (732) 290-5741

More Groups Nearby

DBT Skills Group- Adult
New members welcome!!! Join our DBT Skills Group and discover a world of learning, collaboration, and growth. During the 13 week process, we will discuss 4 modules: Mindfulness, Emotional Regulation, Interpersonal Effectiveness, and Distress Tolerance; while providing actionable techniques that ...
Hosted by Marguerite Villepontoux
Counselor, LAC
Verified Verified
Group meets in Matawan, NJ 07747
New members welcome!!! Join our DBT Skills Group and discover a world of learning, collaboration, and growth. During the 13 week process, we will discuss 4 modules: Mindfulness, Emotional Regulation, Interpersonal Effectiveness, and Distress Tolerance; while providing actionable techniques that ...
(609) 604-7915 View (609) 604-7915
Family & Friends of Loved Ones w/ Substance Misuse
? 8 Virtual Group Sessions Held Every Saturday from 10am-11am Beginning on February 3, 2024. This group is for adults (18+) impacted by a loved ones alcohol misuse, substance misuse or addiction and are seeking a better understanding of addiction, ...
Hosted by Kristin Justice
Counselor, MA, MS, LAC, NCC
Verified Verified
Group meets in Matawan, NJ 07747
? 8 Virtual Group Sessions Held Every Saturday from 10am-11am Beginning on February 3, 2024. This group is for adults (18+) impacted by a loved ones alcohol misuse, substance misuse or addiction and are seeking a better understanding of addiction, ...
(732) 561-5311 View (732) 561-5311
Substance use skills group
This group will focus developing skills in 4 main areas; mindfulness, emotional regulation, distress tolerance and interpersonal skills. This group meets weekly on Wednesday from 6 -7 pm.
Hosted by Robert Galvin
Drug & Alcohol Counselor, MSW, LSW, LCADC, CTP
Verified Verified
Group meets in Matawan, NJ 07747
This group will focus developing skills in 4 main areas; mindfulness, emotional regulation, distress tolerance and interpersonal skills. This group meets weekly on Wednesday from 6 -7 pm.
(732) 800-9983 View (732) 800-9983
Let's Talk
This Group is for processing your thoughts with other like-minded individuals. Come on and Let's Talk!
Hosted by Butterfly Effect Counseling and Consulting LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Matawan, NJ 07747
This Group is for processing your thoughts with other like-minded individuals. Come on and Let's Talk!
(848) 233-3324 View (848) 233-3324
Holding Space Counseling
Hosted by Dr. Olivia Rivera-Marmara
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Group meets in Matawan, NJ 07747
(732) 723-5680 View (732) 723-5680
Let's Meditate! (Zoom)
We invite you to join our free weekly meditation group where you can learn meditation techniques, gain support from like-minded people and find moments of calm and clarity. All levels are welcome - whether you're a beginner looking to start ...
Hosted by Meredith Futernick-Gerak
Licensed Professional Counselor, LPC, ACS, C-PAT, C-BSP
Verified Verified
Group meets in Matawan, NJ 07747
We invite you to join our free weekly meditation group where you can learn meditation techniques, gain support from like-minded people and find moments of calm and clarity. All levels are welcome - whether you're a beginner looking to start ...
(732) 290-5741 View (732) 290-5741
FAQs - About Group Therapy and Support Groups

How can I find a support group in 07747?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.