Lauren Hutchings

Counsellor, CCC, TITC-CT, EMDR (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Calgary, AB T2E

I acknowledge that the path to healing can be, at the best of times, uncomfortable and commend your courage in taking the first step. I believe that by getting to know our inner conflict through the willingness and permission to let it bubble to the surface, the emotions that once hindered us may become the same emotions that set us free.

My experience lies in working with relational issues including infidelity, anxiety, depression, grief, body image, self-esteem, chronic pain, C-PTSD, and PTSD. I take a person-centred approach, which means that you, as the client, ultimately hold the answers to your therapeutic goals, and we work together to overcome the obstacles standing in the way.

I use a body-centred trauma-informed approach that includes modalities such as CBT, DBT, Ego State, and EMDR. Expressive art interventions such as physical movement, drawing/sketching, breathing, and vocalization may also be incorporated. Each session is founded on feeling seen, heard, and acknowledged for your own unique concerns and desired outcomes.

Call or Email Lauren Hutchings now for a free 15 minute consultation - (587) 803-1137

My Practice at a Glance

Available both in-person and online

LH Somatic Counselling Ltd.

Calgary, AB T2E

(587) 803-1137

I offer 55 and 85-minute sessions in-person or online and offer sessions on Saturdays on a biweekly basis.

I specialize in Trauma and PTSD, Relationship Issues and Self Esteem

$175 Per Session

I see individuals and couples

Let's Connect (587) 803-1137

My Practice at a Glance

Available both in-person and online

LH Somatic Counselling Ltd.

Calgary, AB T2E

(587) 803-1137

I offer 55 and 85-minute sessions in-person or online and offer sessions on Saturdays on a biweekly basis.

I specialize in Trauma and PTSD, Relationship Issues and Self Esteem

$175 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $175
Couple Sessions $175
Pay by Mastercard, Visa

Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 803-1137

Lauren Hutchings

Counsellor, CCC, TITC-CT, EMDR

Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 803-1137

Lauren Hutchings

Counsellor, CCC, TITC-CT, EMDR

Qualifications

Verified by Psychology Today Licensed by Province of Alberta / 10009641 Lauren Hutchings
Certificate from Traumatology Institute Canada Clinical Traumatologist (TITC-CT) / 2021
Certificate from EMDRIA EMDR Basic Training (85-hours) / 2022
Attended Yorkville University , Master of Arts in Counseling Psychology, Graduated 2021

Feel free to ask about qualifications and training experience. Email or (587) 803-1137

Lauren Hutchings

Counsellor, CCC, TITC-CT, EMDR

Feel free to ask about qualifications and training experience. Email or (587) 803-1137

Lauren Hutchings

Counsellor, CCC, TITC-CT, EMDR

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Self Esteem

Expertise

Addiction
ADHD
Anger Management
Anxiety
Behavioural Issues
Chronic Pain
Codependency
Depression
Dissociative Disorders (DID)
EMDR
Emotional Disturbance
Grief
Infidelity
Marital and Premarital
Mood Disorders
Sexual Abuse
Spirituality
Suicidal Ideation

Do these issues align with your needs? Email or (587) 803-1137

Lauren Hutchings

Counsellor, CCC, TITC-CT, EMDR

Do these issues align with your needs? Email or (587) 803-1137

Lauren Hutchings

Counsellor, CCC, TITC-CT, EMDR

3 Endorsements

Melissa Kroker

Psychologist, BA, MA

Lauren is a very compassionate, gentle presence, and you will feel this when you step foot in to her office. If you're looking for a gentle trauma therapist who also may integrate somatic-based approaches, Lauren would be a great match for you.

Paul Lander

Psychologist, MSCP, BA

One of the most phenomenally talented therapists and human beings anyone could ever meet!

Chloe Szakacs

Registered Social Worker, RSW

⭐️⭐️⭐️⭐️⭐️

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Body Positivity ,

Cancer

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Body Positivity ,

Cancer

Treatment Approach

Types of Therapy

Art Therapy
Attachment-based
Cognitive Behavioural (CBT)
Dance Movement Therapy
EMDR
Experiential Therapy
Expressive Arts
Jungian
Mindfulness-Based (MBCT)
Person-Centered
Psychodynamic
Relational
Somatic
Trauma Focused

I predominantly work with Ego State (parts) and EMDR, taking on a psychodynamic approach. In your first session, we'll explore your developmental years and any past experiences that may help inform your current struggles. We'll then work together to realign the energy devoted to old coping mechanisms into more suitable ways of relating to your relationships in the present.

Call or Email me for a free 15 minute consultation now - (587) 803-1137

Lauren Hutchings

Counsellor, CCC, TITC-CT, EMDR

Call or Email me for a free 15 minute consultation now - (587) 803-1137

Lauren Hutchings

Counsellor, CCC, TITC-CT, EMDR

Location

Primary Location

LH Somatic Counselling Ltd.

Calgary, AB T2E

(587) 803-1137

Email me

My website

Nearby Areas

Towns/Cities

Calgary

Postal Codes

I offer 55 and 85-minute sessions in-person or online and offer sessions on Saturdays on a biweekly basis.

Call for a free consultation now - (587) 803-1137

Lauren Hutchings

Counsellor, CCC, TITC-CT, EMDR

I offer 55 and 85-minute sessions in-person or online and offer sessions on Saturdays on a biweekly basis.

Call for a free consultation now - (587) 803-1137

Lauren Hutchings

Counsellor, CCC, TITC-CT, EMDR

Last Modified: 12 Apr 2024