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Rachel D Ayala
Rachel D Ayala
Registered Psychotherapist (Qualifying), BASoc
Photo of Rachel D Ayala, BASoc, Registered Psychotherapist (Qualifying) in Milton

Rachel D Ayala

Registered Psychotherapist (Qualifying), BASoc

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
200 Main Street East, Milton, ON L9T
(289) 401-5694
Let's Connect (289) 401-5694
I am passionate about seeing individuals, couples, and families thrive where they are. Being stuck in inefficient ways of thinking can trap us. Inefficient thinking patterns can make us feel anxious, depressed, frustrated, or at a loss for how to feel better. It can impact our relationships. I approach each client through a comprehensive biological, psychological, social, and spiritual approach. Using scientific based theories I foster a non-judgemental and safe space for each client. My client-centred culturally competent approach can help foster relief and lead towards resolution.
I am trained to work with an array of symptoms from anxiety and depression to domestic violence and abuse cases. Some of my experience includes working with PTSD symptomology as a result of trauma, self-esteem issues, suicidal ideation, and coping skills. I have worked with teens, parents, and couples with relationship difficulties.
I believe we were all created for a purpose. Curve balls and difficult life circumstances can throw our life off course causing us to become stuck. Being able to walk with a mental health professional can help provide a new perspective. I desire to walk with you towards resolution and help guide you in efficient ways of living in your purpose.
Call or Rachel D Ayala now for a free 15 minute consultation - (289) 401-5694

My Practice at a Glance

Available both in-person and online

200 Main Street East

Milton, ON L9T

(289) 401-5694
We provide covid friendly office arrangements for clients to feel comfortable and safe.
I specialize in Trauma and PTSD and Anxiety 
$150 Per Session, I accept insurance 
Thank you for checking out my profile. It would be an honour to work with you.
Rachel D Ayala
Let's Connect (289) 401-5694

My Practice at a Glance

Available both in-person and online

200 Main Street East

Milton, ON L9T

(289) 401-5694
We provide covid friendly office arrangements for clients to feel comfortable and safe.
I specialize in Trauma and PTSD and Anxiety 
$150 Per Session, I accept insurance 
Thank you for checking out my profile. It would be an honour to work with you.
Rachel D Ayala

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Mastercard, Visa

Insurance

  • SunLife
"
Psychotherapy is included in many insurance plans. Please check with your insurance provider as they may cover services for you.
Call or for a free 15 minute consultation now - (289) 401-5694
Rachel D Ayala
Registered Psychotherapist (Qualifying), BASoc
"
Psychotherapy is included in many insurance plans. Please check with your insurance provider as they may cover services for you.
Call or for a free 15 minute consultation now - (289) 401-5694
Rachel D Ayala
Registered Psychotherapist (Qualifying), BASoc

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 12196 Supervised by Kristen Drozda (Ontario / 007705) Rachel D Ayala
  • In Practice for 2 Years
  • Membership with CRPO 12196 / 2022
  • Membership with CCPA 1242835 / 2022
  • Attended Yorkville University, Masters of Counselling Psychology, Graduated 2022
Feel free to ask about qualifications and training experience. or (289) 401-5694
Rachel D Ayala
Registered Psychotherapist (Qualifying), BASoc
Feel free to ask about qualifications and training experience. or (289) 401-5694
Rachel D Ayala
Registered Psychotherapist (Qualifying), BASoc

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety

Expertise

  • Anger Management
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
"
I specialize in anxiety and trauma, including PTSD and other anxiety related symptomologies. During initial sessions I like to learn about how your symptoms have made life difficult, but also about your protective factors that have helped you cope and push forward. Together we will create a plan and many clients gradually see symptoms decrease and lift.
Call or for a free 15 minute consultation now - (289) 401-5694
Rachel D Ayala
Registered Psychotherapist (Qualifying), BASoc
"
I specialize in anxiety and trauma, including PTSD and other anxiety related symptomologies. During initial sessions I like to learn about how your symptoms have made life difficult, but also about your protective factors that have helped you cope and push forward. Together we will create a plan and many clients gradually see symptoms decrease and lift.
Call or for a free 15 minute consultation now - (289) 401-5694
Rachel D Ayala
Registered Psychotherapist (Qualifying), BASoc

2 Endorsements

Jonathan David Snowball
Jonathan David Snowball
Registered Psychotherapist, RP
Rachel takes an genuine interest in her clients allowing one to be themself in a safe space. Rachel incorporates one's unique background into the therapy session and treatment.
Carolyn Buhler- Social Worker & Psychotherapist
Carolyn Buhler- Social Worker & Psychotherapist
Registered Social Worker, MA, MSW, RSW
Rachel is a warm, genuine, and empathetic therapist who is easy for individuals and families to engage with. I would recommend reaching out to her.

Client Focus

Age

Preteen , 
Teen , 
Adults

I also speak

Spanish

Age

Preteen , 
Teen , 
Adults

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I do not subscribe to one specific treatment type. I prefer to use a holistic approach meeting the client where they are at and using the treatment type that will best suit each client's needs. I may start with Cognitive Behavioural Therapy to gain understanding as to the client's thoughts and emotions but the treatment method could change based on the needs of the client as we progress.
Call or for a free 15 minute consultation now - (289) 401-5694
Rachel D Ayala
Registered Psychotherapist (Qualifying), BASoc
"
I do not subscribe to one specific treatment type. I prefer to use a holistic approach meeting the client where they are at and using the treatment type that will best suit each client's needs. I may start with Cognitive Behavioural Therapy to gain understanding as to the client's thoughts and emotions but the treatment method could change based on the needs of the client as we progress.
Call or for a free 15 minute consultation now - (289) 401-5694
Rachel D Ayala
Registered Psychotherapist (Qualifying), BASoc

Location

Primary Location

200 Main Street East

Milton, ON L9T

(289) 401-5694

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
We provide covid friendly office arrangements for clients to feel comfortable and safe.
Call for a free consultation now - (289) 401-5694
Rachel D Ayala
Registered Psychotherapist (Qualifying), BASoc
"
We provide covid friendly office arrangements for clients to feel comfortable and safe.
Call for a free consultation now - (289) 401-5694
Rachel D Ayala
Registered Psychotherapist (Qualifying), BASoc
Last Modified: 2 May 2024