Self-Harming Therapists in Rotorua
Hannah Orpin
Psychologist
Verified Verified
Rotorua 3010 (Online Only)
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Amber Takhar-Stapleton
Psychologist
Verified Verified
Rotorua 3010
Waitlist for new clients
Cognitive Assessments Available, New Therapy Clients please email for waitlist. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach. She values an open and nonjudgemental therapy space, and ensures her clients feel supported. Amber has experience with all age groups from children to adults. Amber achieves positive outcomes with her clients by understanding the needs of each individual and through the implementation of evidence-based interventions.
Cognitive Assessments Available, New Therapy Clients please email for waitlist. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach. She values an open and nonjudgemental therapy space, and ensures her clients feel supported. Amber has experience with all age groups from children to adults. Amber achieves positive outcomes with her clients by understanding the needs of each individual and through the implementation of evidence-based interventions.
Rose Lancaster-Rous
Counsellor, NZAC - Provisional
Verified Verified
Rotorua 3010
Many people find themselves struggling with difficult feelings, painful experiences and a sense of not living the life they want. When the things that used to work stop working, it's hard to know what to do. We can feel very stuck, but perhaps the idea of things changing is daunting too.
Many people find themselves struggling with difficult feelings, painful experiences and a sense of not living the life they want. When the things that used to work stop working, it's hard to know what to do. We can feel very stuck, but perhaps the idea of things changing is daunting too.
Jess Leigh
Counsellor, NZAC - Provisional
Verified Verified
2 Endorsed
Rotorua 3010 (Online Only)
Reaching out for support can be frightening. Perhaps you have never engaged with a counsellor, had a negative experience, or are needing to find a new counsellor, whatever your individual experience, it can be daunting. I am here to support you and make the process as comfortable as possible. Perhaps there is something specific you are wanting improve, like relationships, stress, depression, or anxiety. Maybe you require a safe space to explore what is happening for you, or some things that have happened in the past. I provide a safe, confidential, judgement-free space for you to unpack and explore whatever feels important.
Reaching out for support can be frightening. Perhaps you have never engaged with a counsellor, had a negative experience, or are needing to find a new counsellor, whatever your individual experience, it can be daunting. I am here to support you and make the process as comfortable as possible. Perhaps there is something specific you are wanting improve, like relationships, stress, depression, or anxiety. Maybe you require a safe space to explore what is happening for you, or some things that have happened in the past. I provide a safe, confidential, judgement-free space for you to unpack and explore whatever feels important.
Dan Jackson
Counsellor, MNZAC
Verified Verified
Rotorua 3010
Waitlist for new clients
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
Ckc Counsellor Kristen Cook
Counsellor, MCouns, MNZAC
Verified Verified
Rotorua 3076
Kristen offers a warm friendly environment to explore challenges or issues and acknowledge your strengths. She supports children, youth and adults (all gender preferences welcome). In conversations, you will discuss practical tools you can use in everyday life and how you can move closer to your preferred ways of being. You will develop insight and anchor skills to work through life's ‘curve balls’.
Kristen offers a warm friendly environment to explore challenges or issues and acknowledge your strengths. She supports children, youth and adults (all gender preferences welcome). In conversations, you will discuss practical tools you can use in everyday life and how you can move closer to your preferred ways of being. You will develop insight and anchor skills to work through life's ‘curve balls’.
Grace Irvine
Counsellor, MNZAC
Verified Verified
Rotorua 3015
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
Online Therapists
Daniella Wardley
Counsellor, MCouns
Verified Verified
Tauranga 3110
I enjoy working with youth and adults who are challenged by depression, anxiety, trauma, addiction, self-harming behaviours, anger management, and neurodiversity. I use EMDR therapy effectively for most mental health challenges. I have experience managing my own ADHD, and both my children are neurodiverse. I can help support you with your short and long-term goals so you can focus on your future self. I have worked in the addiction field for five years and can assist you in working on the roots of your addictive thinking and behaviors and work on the distress that underlies the addiction.
I enjoy working with youth and adults who are challenged by depression, anxiety, trauma, addiction, self-harming behaviours, anger management, and neurodiversity. I use EMDR therapy effectively for most mental health challenges. I have experience managing my own ADHD, and both my children are neurodiverse. I can help support you with your short and long-term goals so you can focus on your future self. I have worked in the addiction field for five years and can assist you in working on the roots of your addictive thinking and behaviors and work on the distress that underlies the addiction.
Cushla Griffin
Psychologist, MA, NZPsS Member
Verified Verified
Hamilton 3204
I am a Clinical Psychologist who works with clients to explore how their feelings, actions, beliefs, and experiences impact on their day-to-day life. I enjoy working collaboratively with clients and creating goals that we can work towards together. I provide skills and strategies that support you to meet those goals, and that allow you to live a more fulfilling life.
I am a Clinical Psychologist who works with clients to explore how their feelings, actions, beliefs, and experiences impact on their day-to-day life. I enjoy working collaboratively with clients and creating goals that we can work towards together. I provide skills and strategies that support you to meet those goals, and that allow you to live a more fulfilling life.
Lilian Teresa Jennings
Counsellor, MNZCCA
Verified Verified
Thames 3500
I love working with families and individuals are experiencing difficulties in life. People who are searching for meaning to life and wanting to achieve their full potential in life. Individuals searching for answers or questions in regard to Grief and Loss, Spiritually and Christianity, Spiritual abuse are welcome.
I love working with families and individuals are experiencing difficulties in life. People who are searching for meaning to life and wanting to achieve their full potential in life. Individuals searching for answers or questions in regard to Grief and Loss, Spiritually and Christianity, Spiritual abuse are welcome.
Whakaora Therapy
Counsellor, MA, AThR
Verified Verified
Whakatane 3120
Waitlist for new clients
As an individual, you might feel lost, defeated, and uncertain about what's wrong with you. The feeling of depression or anxiety may sometimes be hard to differentiate. You crave control over your life, and you want to feel better. You're tired of feeling exhausted, overwhelmed, and scared. You desire peace in your life.
As an individual, you might feel lost, defeated, and uncertain about what's wrong with you. The feeling of depression or anxiety may sometimes be hard to differentiate. You crave control over your life, and you want to feel better. You're tired of feeling exhausted, overwhelmed, and scared. You desire peace in your life.
Farah Elnashi
Counsellor, MA
Verified Verified
Huntly 3772 (Online Only)
Im here to support you achieve your goals no matter what they are; from reducing anxiety, increasing motivation, working on selfcare and resolving trauma, to just being happier
Im here to support you achieve your goals no matter what they are; from reducing anxiety, increasing motivation, working on selfcare and resolving trauma, to just being happier
Nem Psychology and Consulting Ltd
Psychologist, MA
Verified Verified
Papamoa 3118
I am a Clinical Psychologist (ACC registered) with experience in mental health and forensic settings. I assess and treat adolescents and adults experiencing a broad range of mental health conditions, health related issues, past or recent trauma, grief and bereavement and adjustment difficulties. I work with individuals, couples and families, providing therapy based on a treatment plan developed collaboratively with the client. I have extensive experience in forensic work including assessment and individual therapy with individuals within the criminal justice system.
I am a Clinical Psychologist (ACC registered) with experience in mental health and forensic settings. I assess and treat adolescents and adults experiencing a broad range of mental health conditions, health related issues, past or recent trauma, grief and bereavement and adjustment difficulties. I work with individuals, couples and families, providing therapy based on a treatment plan developed collaboratively with the client. I have extensive experience in forensic work including assessment and individual therapy with individuals within the criminal justice system.
Paula Moneypenny Counsellor
Counsellor, MCouns, MNZAC
Verified Verified
Hamilton 3216
I work with children, young people, adults, and groups to support them to stand up to problems and develop preferred ways of being. I work with clients to identify, reflect upon, and achieve the hopes and goals that are important to them in their life and relationships. I provide professional supervision to practitioners in the fields of health and social practice (including counselling, occupational therapy, nursing, midwifery, social work, and human services etc). I believe that a collaborative, safe and respectful therapeutic relationship enhances emotion regulation and promotes self-awareness and resilience.
I work with children, young people, adults, and groups to support them to stand up to problems and develop preferred ways of being. I work with clients to identify, reflect upon, and achieve the hopes and goals that are important to them in their life and relationships. I provide professional supervision to practitioners in the fields of health and social practice (including counselling, occupational therapy, nursing, midwifery, social work, and human services etc). I believe that a collaborative, safe and respectful therapeutic relationship enhances emotion regulation and promotes self-awareness and resilience.
Daisy Corby
Verified Verified
Tauranga 3112
Haere Mai, Welcome. I’m Daisy, and I am a certified EMDR therapist and member of EMDRNZ. I approach therapy from the understanding that our past and present are intrinsically linked, and that much of what causes us suffering in the here and now can be traced back to difficult experiences in our past. Anything that happens too much, too fast, too soon, or not enough can overwhelm our brain and lead to trauma. EMDR can be used as a tool to help jump-start our brain's natural healing process so that you can learn to live more fully in the present.
Haere Mai, Welcome. I’m Daisy, and I am a certified EMDR therapist and member of EMDRNZ. I approach therapy from the understanding that our past and present are intrinsically linked, and that much of what causes us suffering in the here and now can be traced back to difficult experiences in our past. Anything that happens too much, too fast, too soon, or not enough can overwhelm our brain and lead to trauma. EMDR can be used as a tool to help jump-start our brain's natural healing process so that you can learn to live more fully in the present.
Rebecca Thurlow
Psychologist, MPsych
Verified Verified
Tauranga 3110
My name is Rebecca Thurlow, I am a registered Psychologist with an interest in working with adolescents and adults. I have experience working in the public sector. I support people with a wide range of mental health difficulties including anxiety, low mood, emotional dysregulation, personality disorders, OCD, eating disorders, and trauma. I am trained in a range of evidence-based therapies such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Mindfulness. I use an integrative approach which helps to tailor therapy to each individual client.
My name is Rebecca Thurlow, I am a registered Psychologist with an interest in working with adolescents and adults. I have experience working in the public sector. I support people with a wide range of mental health difficulties including anxiety, low mood, emotional dysregulation, personality disorders, OCD, eating disorders, and trauma. I am trained in a range of evidence-based therapies such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Mindfulness. I use an integrative approach which helps to tailor therapy to each individual client.
Josephine Husband
Social Worker
Not Verified Not Verified
Pukekohe 2120
I work with individuals, groups, businesses to provide an informed and experienced, holistic and natural approach to wellbeing. I believe we heal from the inside out and as humans, we need one another to guide and share what we know works to truly be free of illness and disease of the mind, the body, and the soul. I am passionate about individuals reconnecting to their personal power to take back their autonomy to truly lead a life of happiness, vitality and love. Funding can be negotiated, contact me via email to discuss proposals etc. Ngāmihi
I work with individuals, groups, businesses to provide an informed and experienced, holistic and natural approach to wellbeing. I believe we heal from the inside out and as humans, we need one another to guide and share what we know works to truly be free of illness and disease of the mind, the body, and the soul. I am passionate about individuals reconnecting to their personal power to take back their autonomy to truly lead a life of happiness, vitality and love. Funding can be negotiated, contact me via email to discuss proposals etc. Ngāmihi
Helena Groot
Counsellor, NZAC - Provisional
Verified Verified
Pukekohe 2120
My name is Helena and I am a qualified registered counsellor working in the Franklin area. I believe it takes a village to raise a child, so I encompass this in my work with children and adolescents by including the whanau where possible. I am a passionate, caring counsellor with the desire to assist young and old in finding their true potential.
My name is Helena and I am a qualified registered counsellor working in the Franklin area. I believe it takes a village to raise a child, so I encompass this in my work with children and adolescents by including the whanau where possible. I am a passionate, caring counsellor with the desire to assist young and old in finding their true potential.
Kate Ferris
Psychologist, MPsych
Verified Verified
Tauranga 3110
Tēnā koe, I am a registered psychologist passionate about partnering with individuals, couples and families across the lifespan to enhance their wellbeing and to find sustainable solutions to a wide range of concerns. My practice is collaborative, empathetic, and evidence-based. I am also a trained mediator and am especially interested in supporting couples in conflict and families in transition (during and after separation).
Tēnā koe, I am a registered psychologist passionate about partnering with individuals, couples and families across the lifespan to enhance their wellbeing and to find sustainable solutions to a wide range of concerns. My practice is collaborative, empathetic, and evidence-based. I am also a trained mediator and am especially interested in supporting couples in conflict and families in transition (during and after separation).
Diana Woodward.
Counsellor, NZAC - Provisional
Verified Verified
Tauranga 3112
Counselling can increase self-awareness and help identify, address, and find ways of coping with the challenges that occur in life. Holistic counselling includes a person's physical, emotional, social, and spiritual well-being. Holism is a form of healing that considers the whole person — body, mind, and spirit. I work with teens and adults and believe given the right environment and support, we all possess the capacity for self-healing and growth. I also use research-based interventions to reduce anxiety, improve mood, process trauma, and improve relationships.
Counselling can increase self-awareness and help identify, address, and find ways of coping with the challenges that occur in life. Holistic counselling includes a person's physical, emotional, social, and spiritual well-being. Holism is a form of healing that considers the whole person — body, mind, and spirit. I work with teens and adults and believe given the right environment and support, we all possess the capacity for self-healing and growth. I also use research-based interventions to reduce anxiety, improve mood, process trauma, and improve relationships.
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How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.