Location
Offers online therapy
At present, I am only doing online sessions via Zoom. This means even if you live outside of Auckland, we can work together.
About
Reaching out for support can be frightening. Perhaps you have never engaged with a counsellor, had a negative experience, or are needing to find a new counsellor, whatever your individual experience, it can be daunting. I am here to support you and make the process as comfortable as possible. Perhaps there is something specific you are wanting improve, like relationships, stress, substance abuse, or anxiety. Maybe you require a safe space to explore what is happening for you, or some things that have happened in the past. I provide a safe, confidential, judgement-free space for you to unpack and explore whatever feels important.
I offer a place where it is safe to express and explore whatever you need to. Empathy and kindness are very central to the way I work. My approach is simple. It is my belief that you, the client, are the expert on your life, I am here to walk alongside, support, and highlight your blind spots.
It is my belief that sourcing mental health support is an act of courage and self-compassion. If what I offer feels appealing to you, even if you don’t see your area of concern listed, please do reach out, I would love to have a chat and see if I can offer you support.
Call or Email Jess Leigh for a free 15 minute consultation now - 0800 627 003 x57
Finances
- Session Fee: $100 per session
Pay By:
American Express, Bank transfer, Mastercard, Visa
Qualifications
- Membership: New Zealand Association of Counsellors / Provisional Member
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- Addiction
Issues
- Bereavement
- Coping Skills
- Drug Abuse
- Family Conflict
- Life Transitions
- Peer Relationships
- School Issues
- Stress
Client Focus
Age
- Adults
- Teen
Treatment Preferences
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Narrative
- Person-Centred
Modality
- Individuals
Last Modified: 13 Apr 2022
0800 627 003 x57