Reaching out for support can be frightening. Perhaps you have never engaged with a counsellor, had a negative experience, or are needing to find a new counsellor, whatever your individual experience, it can be daunting. I am here to support you and make the process as comfortable as possible. Perhaps there is something specific you are wanting improve, like relationships, stress, substance abuse, or anxiety. Maybe you require a safe space to explore what is happening for you, or some things that have happened in the past. I provide a safe, confidential, judgement-free space for you to unpack and explore whatever feels important.
I offer a place where it is safe to express and explore whatever you need to. Empathy and kindness are very central to the way I work. My approach is simple. It is my belief that you, the client, are the expert on your life, I am here to walk alongside, support, and highlight your blind spots.
It is my belief that sourcing mental health support is an act of courage and self-compassion. If what I offer feels appealing to you, even if you don’t see your area of concern listed, please do reach out, I would love to have a chat and see if I can offer you support.
- Session Fee: $100 per session
Pay By: American Express, Bank transfer, Mastercard, Visa
- Membership: New Zealand Association of Counsellors / Provisional Member
- Coping Skills
- Drug Abuse
- Family Conflict
- Life Transitions
- Peer Relationships
- School Issues
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused