Counselling in H91

I work empathically with my clients. Sessions are completely confidential. I work very well with clients who suffer from anxiety and depression. My speciality is my inner child work. This is a very powerful therapy. I can bring the client back in a safe way to a traumatic experience. Sometimes, I will combine this therapy with music. The client may experience the trauma through feelings in the body, this therapy answers for the client why they feel the way they do in their body. By unlocking those feelings healing may begin. It can help a client to become more confident and as a result they begin to uncover their true self's.

I have been privileged to have sat with many people over the last number of years. It has been my honour to witness them as they open up and explore the established beliefs, judgments and criticisms that have been causing them distress. Seeing them form new, accepting relationships with themselves and integrate a sense of self-compassion and understanding is something that I will always be grateful for. Peace Inside aims to expand this work as our team supports our clients, and each other, towards the fulfilment of our client’s identified goals.

Therapy offers individuals emotional and mental tools to resolve troublesome emotions, painful memories and distracting and recurring negative thoughts. In addition, by working towards achieving your own personal goals and overcoming internal and external obstacles, you increase your self-awareness and promote personal growth.

For more information on Joan see her website: www.joanlally.com

Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.

Feeling heard and understood by a caring and competent therapist can help us learn to listen and understand ourselves better at times of crisis and transition. Therapy can help us access more inner clarity, creativity and compassion to face what comes our way. I am an accredited counselor and psychotherapy based in Galway for over 20 years. I offer both short-term counselling and open-ended psychotherapy to adults concerned about their mental health or simply wanting to find a firmer footing in their lives

Upon finishing college I thought of the many needa of potential clients. As a result of this I spent a year working in a drug & alcohol addiction centre. Gaining the experience & knowledge necessary to treat people during & after recovery for addiction. I soon discovered that regardless of the presenting issue most clients presented with having experienced some form of trauma. I then went on to study Traumatology & PTSD. Currently working in the therapeutic setting with families of those with disabilities.

We all need someone to talk to. Are you feeling overwhelmed, anxious, stressed, stuck or unable to focus? Are you unsure how to move forward through this? Let me help you. I work with people short term and long term. I work with ages 18 years and over. I provide a safe and confidential environment. I am a qualified Psychotherapist with a degree in Counselling and Psychotherapy. I work both a private practice and with Letsgettalking Galway. My approach is Humanistic and Integrative, Person-centred with elements of Gestalt and Mindfulness. Remember today is the 1st day of the rest of your life and it might be time for change.

I can listen and offer you support based on your needs and in line with your goals and values. If you are feeling stuck in work or relationships, have parenting concerns, are lonely, anxious or stressed, I can help you. Together we can come to understand how you have got to where you are and what we can do to help move you forward. This will differ for everyone and will be based upon a thorough assessment of the presenting difficulty. Often feeling heard and understanding a problem is the first step to improvement. We can then build a tailored intervention that will meet your needs and we will review this regularly as we progress.

My name is Patricia, and I am an integrative therapist. This means I do not solely rely on one theory or approach when working with clients. I would describe my therapeutic lens as both person-centred and humanistic. I see my clients as being the experts of their own world and I am by their side to support change, self-exploration and to provide a safe, non-judgemental space for that journey.

I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.

Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. Please phone me today for support - I specialise in working with clients struggling with Anxiety, Stress, Depression, Trauma & Unresolved Childhood Issues. When I first meet with a client, I ask what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process. Limits of confidentially are also discussed. Online Therapy available now.

I offer evidence-based psychological therapy which is collaborative and respectful. My clinical approach is psychoanalytically informed. I always look for the most suitable way of helping each person, having in mind their resources and needs. I provide a gentle, safe place free from judgment to talk openly about yourself and your troubles, where you can learn to listen to yourself in a different way and understand your experiences. I will be interested in how your past impacts your present and will help you to develop a greater understanding of the unseen patterns of behaviour that can underlie psychological distress.

Brigid is an Art Psychotherapist with considerable experience of working with children, adolescents and parents/guardians, and has gained significant knowledge in the area of intellectual disabilities. She is passionate about creating safe and containing spaces in order to enable clients to explore their individual needs and reach their unique potential. 

Sometimes life can feel overwhelming and it can be hard to know who to talk to, and what to say. Does this feel familiar to you? My main aim is to listen with empathy and to form a deep relationship within which healing can occur. I will endeavour to understand so that you feel heard and will create a safe space where you can explore your thoughts, feelings and experiences fully.

I have 30 years experience working with a wide range of clients, coming to see me with many different issues, including anxiety, loss, and stress. In addition hundreds of professionals in the area of psychotherapy, counselling and coaching have attended workshops which I have led. My orientation is humanistic. What this means is that my work with you is non-judgemental and non-prescriptive. Our work together aims to help you to gain greater self-awareness, and with this comes release from internal conflict, less anxiety, a greater sense of freedom, and greater ability to make choices that suit you.

Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!

I am a fully accredited Art Therapist with a Master’s Degree in Art Therapy from Crawford College of Art and Design, and ​I have also completed my clinical training as a Humanistic and Integrative Psychotherapist with the Tivoli Institute in Dublin. I work with adults, adolescents and children in individual sessions with an integrative and creative approach to therapy.​ I respond to each client’s individual needs and this may be through talk therapy or creative arts therapy approaches to promote healing, generate growth and insight to their situation, help develop their resources and strengths, and to resolve personal issues.

No matter where you're starting from, change is possible. I offer one-to-one counselling and psychotherapy, Internal Family Systems (IFS) therapy and EMDR for adults and adolescents over 16 years in Galway and Online. Specialising in anxiety, trauma, addiction and sexuality, I am passionate about personal transformation. I create a safe, compassionate space to restore calm, confidence and control in your life. My approach is collaborative, respectful and non-judgemental. Together we will work through your issues, helping you transform your life and relationships, feeling happier and at peace with yourself.