Motivational Interviewing Counselling in Limerick

Are you having difficulty putting into words how you are feeling or looking for a welcoming, non-judgmental, confidential and respectful space where you can safely share thoughts, feelings, and challenges at a pace that suits you? Having worked in Cuan Mhuire Galway and Let’s Get Talking Galway, I found that treating people during and after recovery for addiction most clients presented with having experienced some form of trauma. I specialise in Post Traumatic Stress Disorder (PTSD), and how addiction can be a coping mechanism

I am a qualified pre-accredited therapist. I hold a Master's degree in Counselling and Psychotherapy with an Undergraduate degree achieved in Social Care Studies. I have a diverse international work history which has provided me with an open-minded and non-judgmental view towards people and their experiences.​ I understand that life can provide immense challenge and working together to overcome this is one of my passions. I regard empathy, congruence and unconditional positive regard as crucial for the development of this alliance towards battling life's challenges.

Mental Health is a crucial aspect of our overall well-being. As a counsellor, my role is to provide a safe and non-judgement space for individuals to express their thoughts and emotions. I listen attentively, offer guidance, and help explore strategies to cope with challenges and improve mental wellbeing. I am about supporting and empowering individuals on their journey to better mental health.

Are you currently struggling and need support? Maybe you feel right now that things can’t get better? I give you my word that they can and they will and I am here to help you. Before making an appointment I am happy to answer any questions you may have and ease your mind about how therapy works. In terms of qualifications, I have a Bachelors degree in Counselling & Psychotherapy and a Masters degree in Cognitive Behavioral Therapy. Additionally, I have qualifications in Applied Social Studies & Mental Health Nursing. Prior to starting my own private practice clinic, I worked as a clinician for a number of years with MyMind.

At Evolve, our therapists are fully trained, qualified and experienced mental health professionals who are passionate about helping our clients overcome what they are currently facing. Here at Evolve our motto is "making your well-being our priority" and this is not only our mission statement but our primary goal. Whatever you may be facing - anxiety, depression, panic attacks, relationship issues, low self-esteem amongst much more - Evolve is the place for you. Cognitive Behavioural Therapy is an evidence based, results focused approach to therapy and can help you overcome whatever it is you are facing.

Prior to pursuing a career in mental health, I studied and worked as an artist. I had always felt that words and verbal communication could not fully express my thoughts or feelings to the people around me through traditional verbal conversation. This inspired me to find a way that I could communicate to the world what I needed to express. My medium is art, but many have not been exposed to expression in this way. I endeavour to support others through their own expressions in a therapeutic and supportive space - Listening to and supporting people through expression no matter their background or demographic.

Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.

Our philosophy as part of MyMove counselling is to provide affordable and confidental support and hope that the people we work with become the best possible version of themselves. My skills lie in not only mental health issues but also the ability to combine addiction and mental health issues. I use the humanistic approach to help the person to consider the whole person mind, body and spirit. My experience includes anxiety, anger management, bereavement and loss, bullying, substance and alcohol related issues, gambling, depression and the harbouring of suicidal ideation at various points in ones life.

Sharon is a passionate and experienced counsellor, who supports people with a variety of mental health, emotional and behavioural difficulties, those who experience a loss of meaning in their lives, or those who are seeking a greater sense of fulfilment. Sharon has completed a BA degree in Counselling and Psychotherapy with Youth Studies, holds a BA (Hons) degree in Counselling and Psychotherapy and is currently pursuing a MA degree in Cognitive Behavioural Therapy.

I work on a one-to-one basis in a non-judgmental, collaborative, emphatic way, encouraging and empowering my clients to develop their self-awareness, self-belief, self-esteem, and self-confidence for my clients to become less anxious, happier, more self-fulfilled, and to reach their full potential. I treat a variety of common mental health difficulties and life challenges, such as mood disorders, depression, anxiety disorders, OCD, PTSD, complex trauma, and much more.

I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.

Well done! If your looking here, consider you have made a brave move towards reaching out for guidance and support. Whatever it is that's troubling you or leaving you stuck in life, always remember there is a solution for everything. Only you have the answers to be explored with my help. Life presents us with many challenges, more for some than others, the trick is to move through these and come out the other side. We learn from the lessons received through hardship and how we cope through them makes us stronger people. Fear, loss, depression, anxiety keep us stuck, life's too short not to do something about it and move on...

Therapy is food for the soul ! You can disclose what you feel comfortable talking about at your own pace in a confidential, safe, private space. Many people come to therapy to help with current struggles or past experiences, but many also attend just to maintain a good mindset. Each person’s life experience is different and as we know sometimes it can be challenging, therefore talking can help to clear our minds, uncover our struggles, and understand our emotions. Therapy can be challenging, but it can also be very rewarding. Everyone deserves to be heard and supported. Looking forward to meeting you :)

If you're here, you might be experiencing poor mental health, relationship conflicts, or identity concerns, and you feel like something's got to change! I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. You can feel like "you" again and live the life you want: a life free from doubt, anxiety, guilt, shame, intrusive thoughts, addictions, or depression. A life that feels authentic and like you're thriving - not just surviving. Change is possible, and I want to help you achieve it!

Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.

Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.

I help people who struggle with their alcohol and drug use to find the best way forward in their lives. I also support families to overcome the anxiety and overwhelm they feel when coping with someone’s alcohol and drug use. I believe that people have an inner strength that they are sometimes unaware of, so when they work with me I show them they are the experts in their lives and support them to find the solutions that best suits them. . For more information go to www.innerhealingcounselling.com

Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!