Autism Support Groups in England

I can offer group supervision for counsellors or trainee counsellors working with both adults and young people.
Hosted by Nina Jellinek
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Group meets in Aldershot GU12
Accredited Counsellor for adults, young people, and couples. Counselling Supervisor. LGBTQ+ and neurodiverse friendly (with lived and professional experience of both, including experience of autism, PDA profile, ADHD, OCD). I am experienced in working with clients with a wide range of concerns such as anxiety, depression, support for neurodiversity, support re sexuality or identity, trauma, bereavement, childhood issues, domestic violence. I am a Systemic Counsellor, which means I believe in understanding your inner beliefs but also your wider context. I offer a safe space to explore feelings and to look at coping strategies.
01252 986156 View 01252 986156
we have an online group for Neurotypical Women with partners who are Neurodivergent. We aim to offer regular meetups, discussions, and resources to help navigate the unique challenges and joys of being in a relationship with a neurodiverse partner. The aim of the group is to enable the women to help each other thrive and find a community in their shared experiences.
Hosted by Deborah Stocks
MSc
Verified Verified
Group meets in Doncaster DN1
I feel that I have the experience to work with people with Learning Disabilities, Autism/ADHD and Mental Health issues around their their sexual and relationship issues.
I am a psychosexual therapist and I work with both individuals and couples, helping them to understand how their physical, social and emotional factors can impact on their sexual difficulties. Some people can find talking about their sexual issues difficult especially with their partners. I will make you feel more comfortable when sharing and expressing your sexual difficulty. You may also have some mental health issues, such as depression, anxiety, low self-esteem and confidence around your sexual issues. Talking and resolving your mental health will help with your sexual issues.
01709 911657 View 01709 911657
Do you feel stressed? Do you struggle on teaching your kids? Do your kids have any SEN problems? Do you want to find the best way to help you and your kids?This Play and Creative emotional group can help you start a new journey in your life.
Hosted by San Vtgotsky Wong
Psychotherapist, MA, MBACP
Verified Verified
Group meets in London E14
Here are some of the most common problems I can help with: - ADHD - Autism - Specific Learning Difference (SPLD) - Speech disorder - Social disorder - Depression - Anxiety - Addictive - Relationship Difficulties - Grief and Trauma Management - Stress and Anger Management - Low Self Esteem - Obsessive Compulsive Disorder (OCD) - Post Traumatic S.
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
020 8138 8672 View 020 8138 8672
A one hour skills session covering a skill from the DBT programme. There are 5 units in total. Clients are required to sign up for a complete unit at a time which is 5 sessions per unit totalling £150. The complete programme will cost £750. Dates to be confirmed.
Hosted by Leonora Eddolls
Counsellor, MBACP
Verified Verified
Group meets in Plymouth PL4
I have worked as a Relate Counsellor since 2013 specialising in couples, family and individual counselling.   As a neurodivergent individual with a neurodivergent family I developed a special interest in neurodivergence including Adult ADHD and Adult Autism.  I completed additional post graduate training to assist me in supporting individuals and couples in understanding the differences in the way the brain operates between neurodivergent and predominant neurotypes with the aim of building better and stronger relationships.
01572 494640 View 01572 494640
I run a small kids group that runs on Wednesday afternoons from 5-5.50pm that includes children with autism, ADHD, selective mutism and shyness. Maximum number of kids 4 per session. Children range from the ages of 7-13. £30 per child.
Hosted by Sarah Reid
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Group meets in London SE26
My areas of speciality are working with children, supporting people with ADHD and autism and families.
I am a fully qualified Art Psychotherapist registered with the Health and Care Professions Council (HCPC) and the British Association of Art Therapist (BAAT). I specialise working with children, adolescents, families and mothers. Art psychotherapy is a form of therapy that uses art making as a way to express yourself, as well as speaking. I aim to create a space where you feel safe, respected and supporting trauma safely, emotional expression and psychological well-being. The therapeutic relationship is at the heart of my practice, based on trust to grow confident to explore feelings, experiences and relationships.
020 4538 3872 View 020 4538 3872
This group is aimed at young people who have a diagnosis of autism or ADHD to help build and develop their social skills. We use the concepts of social thinking and LEGO therapy.
Hosted by 1st For CBT
Psychotherapist, MSc, MBABCP
Verified Verified
Group meets in Swindon SN5
1st for CBT is a therapy service that uses Cognitive Behavioural Therapy (CBT) & Eye Movement Desensitisation Reprocessing (EMDR) to tackle symptoms for a range of Mental Health conditions. CBT is an evidenced and skill-based therapy which looks at understanding the links between our thoughts (cognitions), feelings (emotions) and actions (behaviours). Our aim is to help and support all individuals live the life that they would like too, without the burden of negative thoughts and unhelpful behaviours getting in the way. We are proud to specialise in adapting CBT for developmental conditions such as autism and ADHD.
01793 378012 View 01793 378012
Supervision is pivotal & critical to our work, finding the right supervisor can be a difficult journey. My experience as a practitioner will support your work safely. Individual sessions £90 per hour but typically 1.5 £115. Group max 3 £180 1.5 hours.
Hosted by Surrey's Learning and Counselling Centre
Counsellor, SNCPS Acc.
Verified Verified
Group meets in Dorking RH5
I am a Senior Accredited Integrative Counsellor, Clinical Counselling Supervisor & Child & Young People's Therapist (CYPT) supporting individuals & families. Specialising in Neurodiversity; the range of brain function & differences, behavioural traits such as Autism A.S.D, ADHD/ADD, & SpLD supporting a wide range of issues. My approach to Well-being combines a unique blend of Person-centre, Psychodynamic & Psychoeducation. I also offer official diagnoses of Dyslexia and advise corporate & educational settings on mental health issues. I strive for equality & diversity creating an inclusive atmosphere for everyone.
01306 773115 View 01306 773115
A clinical supervision group for psychologists, counsellors, therapists and PWPs, to discuss cases, practice therapy skills, and reflect on professional development. I also provide 1:1 clinical supervision and mentoring for psychologists. I completed training in clinical supervision in 2011 at Kings College London, and later completed a BPS-approved course in clinical supervision which gives eligibility to join the BPS Register of Applied Psychology Practice Clinical Supervisors (RAPPS). Groups are 90 minute Zoom sessions for 3 people, at £40 per person. In my therapy practice I predominantly use CBT including 3rd wave approaches: Behavioural Family Therapy, Mindfulness-based Stress Reduction, Compassion Focused and ACT.
Hosted by Alison Edwards Therapy, Coaching and Supervision
Psychologist, MSc, FMBPsS
Verified Verified
Group meets in London W1W
Choosing a therapist can be a stressful process, and it's difficult to decide which kind of therapy to try. Many people find it helpful to work with a therapist who has trained in more than one therapy, who can switch to a different therapy when needed, and who can tailor sessions according to your needs. You can have a phone consultation with me to discuss what you are looking for and ask questions. 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
01392 321135 View 01392 321135
Group therapy is a great way to access therapy, it reduces cost as you're sharing the time with others and it can take away some of the feared pressure or intensity of being one to one in the room. It can feel less exposing and you can be involved as much or as little as you like. It creates a great sense of belonging. It's a place of shared values and goals. You experience the impact of empathy from group members when you're sharing your experiences. You give & receive feedback leading to a greater awareness of self.
Hosted by Mary Mulherin
Psychotherapist, UKCP Trainee
Verified Verified
Group meets in London E10
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
01245 950493 View 01245 950493
Radically Open DBT treatment involves both individual treatment sessions and skills training classes, and clinically targets five OC themes: inhibited and disingenuous emotional expression; hyper-detailed focused and overly cautious behavior; rigid and rule-governed behavior; aloof and distant style of relating; and high social comparison and envy/bitterness. The skills class component lasts up to 30 weeks.
Hosted by Dr Malinder K Bhullar
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
Group meets in Leeds LS1
Are you someone who has struggled to find a genuinely safe, understanding and inclusive therapeutic or reflective space? Or have not yet found a professional who actually demonstrates having the expertise they tell you about? Are you still on the fence about taking that step forward? I understand.
0113 519 0542 View 0113 519 0542
DBT groups at Home Counties Therapy are moderated in line with the guidance from The Linehan Institute and fall within NICE guidelines. Groups run 50 weeks of the year and are run by two skilled DBT trainers. They are 2.5 hours per week and are offered alongside therapy with one of our trained therapists or you can access if you have external therapy and your therapist is in agreement with the treatment. Cost is per calendar month, please view on our website.
Hosted by Home Counties Therapy
MSc
Verified Verified
Group meets in Aylesbury HP20
We specialise in working with people with Borderline Personality Disorder, Dual Diagnosis, Addiction and Autistic Spectrum Disorder/Pathological Demand Avoidance. Our highly skilled team will work with you to find the solutions that you are looking for.
01296 827049 View 01296 827049
A group space to connect and learn with likeminded sensitive souls. Whether you identify as being highly sensitive, or are neurodivergent, or find anxiety or past-trauma has sensitised your nervous system. This space is for you to explore ways of nurturing and caring for your mind and body, connecting via the challenges that your sensitivity brings whilst also learning to accept and embrace the gifts of your sensitivity. Please email to enquire. To learn more about me you can find me on instagram @the_sensitivity_therapist
Hosted by Carly Radford
Psychotherapist, MSc, MBACP
Verified Verified
Group meets in Birmingham B2
Do you find yourself getting easily overwhelmed? Perhaps you are tired of having a busy brain that overthinks, overanalyses, and critiques everything you do. Possibly you’ve been told you’re too sensitive, over-emotional or too caring. Unforeseen change and uncertainty may make you anxious and after periods of socialising, you need alone time to recharge. This might mean you feel different, or boring, leading you to think negatively about yourself. Perhaps you outwardly appear very “together” or successful but hide-away the fact that life seems harder for you than it does for others, leaving you feeling like an imposter.
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Local support group for mainstream teens with neurodiversity. Share your troubles with like minded others, offer and gain support within the group. Make friends with those who understand you. Feel less alone and more accepted for who you are. Groups are small, with no more than 5 individuals per session. Contact me, or visit website for further details. Advanced booking only, due to group size restrictions. £10 per session.
Hosted by Counselling with Angela
Counsellor, PNCPS Acc.
Verified Verified
Group meets in Chelmsford CM3
It's OK to not be OK. Whatever you're going through, counselling can help. We all have a past, a present, and a future. Our past can affect our present and our present can affect our future. Whether your past is causing issues here and now, or if you are currently experiencing difficulties now that may affect your future, you are not alone. I am trained and qualified in various techniques and use an integrative approach - using a combination of techniques, tailored to meet the needs of each individual. This is the most effective way to get positive results.
01245 945281 View 01245 945281
Spend time with the therapy cats and dogs. Enjoy stroking them, brushing them and playing with them. Relax and talk with a cat on your knee.
Hosted by Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
Verified Verified
Group meets in Scarborough YO11
I am a Senior Accredited Counsellor. By talking & exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma. I hold a Certificate & Diploma in Supervision should any therapists require support.
01723 333046 View 01723 333046
A group space to connect and learn with likeminded sensitive souls. Whether you identify as being highly sensitive, or are neurodivergent, or find anxiety or past-trauma has sensitised your nervous system. This space is for you to explore ways of nurturing and caring for your mind and body, connecting via the challenges that your sensitivity brings whilst also learning to accept and embrace the gifts of your sensitivity. Please email to enquire. To learn more about me you can find me on instagram @the_sensitivity_therapist
Hosted by Carly Radford
Psychotherapist, MSc, MBACP
Verified Verified
Group meets in Manchester M1
Do you find yourself getting easily overwhelmed? Perhaps you are tired of having a busy brain that overthinks, overanalyses, and critiques everything you do. Possibly you’ve been told you’re too sensitive, over-emotional or too caring. Unforeseen change and uncertainty may make you anxious and after periods of socialising, you need alone time to recharge. This might mean you feel different, or boring, leading you to think negatively about yourself. Perhaps you outwardly appear very “together” or successful but hide-away the fact that life seems harder for you than it does for others, leaving you feeling like an imposter.
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This groups seeks to maximise and coach individuals with ADHD to use their strengths and manage their ADHD challenges for high performance in the workplace.
Hosted by Minds in Session
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Group meets in London SW11
We enjoy working with all things diversity from neurodiversity to cultural diversity. We work with organisations to ensure psychological safety but we also dedicate work to coach individuals to maximise their neurodiverse strengths for high performance in the workplace. We have developed a programme to treat racial trauma and a programme to help allies to support their colleagues, friends, family and peers. If you are worried about your mood, your relationships or your performance at work and you are neurodiverse or culturally diverse, we can help you....no we can work together.
020 3763 3993 View 020 3763 3993
A group space to connect and learn with likeminded sensitive souls. Whether you identify as being highly sensitive, or are neurodivergent, or find anxiety or past-trauma has sensitised your nervous system. This space is for you to explore ways of nurturing and caring for your mind and body, connecting via the challenges that your sensitivity brings whilst also learning to accept and embrace the gifts of your sensitivity. Please email to enquire. To learn more about me you can find me on instagram @the_sensitivity_therapist
Hosted by Carly Radford
Psychotherapist, MSc, MBACP
Verified Verified
Group meets in Sheffield S1
Do you find yourself getting easily overwhelmed? Perhaps you are tired of having a busy brain that overthinks, overanalyses, and critiques everything you do. Possibly you’ve been told you’re too sensitive, over-emotional or too caring. Unforeseen change and uncertainty may make you anxious and after periods of socialising, you need alone time to recharge. This might mean you feel different, or boring, leading you to think negatively about yourself. Perhaps you outwardly appear very “together” or successful but hide-away the fact that life seems harder for you than it does for others, leaving you feeling like an imposter.
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Autism Support Groups

What is the most effective treatment for autism?

Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.

How does ABA work?

Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.

How does treatment for autism work?

Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.

How long does therapy for autism take?

Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.