Photo of Pete Sims, Counsellor in Colwyn Bay, Wales
Pete Sims
Counsellor, MSc, MBACP
Verified Verified
Colwyn Bay LL28
I have gained a distinction in MSc in Counselling and also qualified as an EMDR Therapist (Gold Standard Therapy recognised by: World Health Organisation, etc). I am an Integrative Therapist which means that I draw on a range of different approaches to meet clients particular needs. I am also a qualified Clinical Supervisor for other therapists. I offer a highly professional service which is underpinned by valid scientific research. I appreciate that accessing therapy can be daunting; therefore, I am welcoming, very accepting and do my best to create a genuinely warm and safe environment. The relationship is vital positive outcomes.
I have gained a distinction in MSc in Counselling and also qualified as an EMDR Therapist (Gold Standard Therapy recognised by: World Health Organisation, etc). I am an Integrative Therapist which means that I draw on a range of different approaches to meet clients particular needs. I am also a qualified Clinical Supervisor for other therapists. I offer a highly professional service which is underpinned by valid scientific research. I appreciate that accessing therapy can be daunting; therefore, I am welcoming, very accepting and do my best to create a genuinely warm and safe environment. The relationship is vital positive outcomes.
01248 663124 View 01248 663124

More Therapists Nearby

Photo of James Donaldson Therapy, Psychotherapist in Colwyn Bay, Wales
James Donaldson Therapy
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Llandudno LL30
I continue to work successfully with those influenced by physical and emotional trauma and abuse, anxiety, depression, stress, unhealthy relationships, identity, and attachment styles.
Thanks for checking out my profile. Having delivered therapy to the Armed Forces community and NHS over the past 20 years I have had the privilege of supporting a broad range of people and their difficulties. Whether struggling with the impacts of earlier trauma, with the stuck feeling of unhappiness, or the fears of facing an uncertain future, I believe that finding acceptance of who you are is how we open the door to healing. I also look to enable you to find the goodness that lies within and to use this to live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
I continue to work successfully with those influenced by physical and emotional trauma and abuse, anxiety, depression, stress, unhealthy relationships, identity, and attachment styles.
Thanks for checking out my profile. Having delivered therapy to the Armed Forces community and NHS over the past 20 years I have had the privilege of supporting a broad range of people and their difficulties. Whether struggling with the impacts of earlier trauma, with the stuck feeling of unhappiness, or the fears of facing an uncertain future, I believe that finding acceptance of who you are is how we open the door to healing. I also look to enable you to find the goodness that lies within and to use this to live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
01492 554991 View 01492 554991
Photo of Anthony Lacey Psychotherapy Ltd in Colwyn Bay, Wales
Anthony Lacey Psychotherapy Ltd
Verified Verified
Llandudno LL30
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
0151 318 0431 View 0151 318 0431

Online Therapists

Photo of Nigel Magowan, Psychotherapist in Colwyn Bay, Wales
Nigel Magowan
Psychotherapist, MUKCP
Verified Verified
Manchester M1
I have strong experience of working with trauma, particularly complex trauma / Complex PTSD (C-PTSD), childhood trauma, childhood abuse and neglect, attachment trauma and related issues.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
I have strong experience of working with trauma, particularly complex trauma / Complex PTSD (C-PTSD), childhood trauma, childhood abuse and neglect, attachment trauma and related issues.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
0161 696 3016 View 0161 696 3016
Photo of Steve Barlow Counselling & Supervision Services, Counsellor in Colwyn Bay, Wales
Steve Barlow Counselling & Supervision Services
Counsellor, MBACP Accred
Verified Verified
Stoke-on-Trent ST1  (Online Only)
I am a BACP accredited, fully insured counsellor, supervisor and support group facilitator with over 20 years experience of working with clients both in an organisational setting and in private practice. I currently have availability Monday to Friday and sessions are now available online via secure video platforms. I am well-versed in providing both long and short-term counselling arrangements, covering many issues from addiction, bereavement and abuse to anxiety to relationship concerns and sexuality and gender.
I am a BACP accredited, fully insured counsellor, supervisor and support group facilitator with over 20 years experience of working with clients both in an organisational setting and in private practice. I currently have availability Monday to Friday and sessions are now available online via secure video platforms. I am well-versed in providing both long and short-term counselling arrangements, covering many issues from addiction, bereavement and abuse to anxiety to relationship concerns and sexuality and gender.
01763 291259 View 01763 291259
Photo of Mohammed Yassar Ali, Counsellor in Colwyn Bay, Wales
Mohammed Yassar Ali
Counsellor, MA, MBACP
Verified Verified
Burnley BB10
As well as my numerous counselling qualifications, I am a trained family mediator, domestic abuse perpetrator program facilitator, parenting specialist and child protection consultant.
I qualified as a Counsellor in 2001 and have worked within the private, public and voluntary sectors. I trained as a Counsellor in 2000 at St John's University in York and completed my Masters at the University of Manchester in Counselling Studies thereafter progressing on to the Professional Doctoral Program in Counselling Studies. Alongside my counselling experience I have many other additional qualifications and certificates of competence in a range of areas and I aim to help my clients with a competent, compassionate and empathic approach.
As well as my numerous counselling qualifications, I am a trained family mediator, domestic abuse perpetrator program facilitator, parenting specialist and child protection consultant.
I qualified as a Counsellor in 2001 and have worked within the private, public and voluntary sectors. I trained as a Counsellor in 2000 at St John's University in York and completed my Masters at the University of Manchester in Counselling Studies thereafter progressing on to the Professional Doctoral Program in Counselling Studies. Alongside my counselling experience I have many other additional qualifications and certificates of competence in a range of areas and I aim to help my clients with a competent, compassionate and empathic approach.
01282 953405 View 01282 953405
Photo of Saghir Shah, Psychotherapist in Colwyn Bay, Wales
Saghir Shah
Psychotherapist, MBACP Accred
Verified Verified
Wednesbury WS10  (Online Only)
I am an experienced and qualified Integrative Psychotherapist accredited Member of the BACP (British Association of Counselling and Psychotherapy), EMDR Trauma Focussed Practitioner and a Clinical Supervisor. I provide Psychotherapy to individuals and couples. My client case portfolio includes a variety of mental health issues such as Trauma, Domestic Abuse, Depression, Anxiety, Bullying at work and school, Loss and Bereavement and more.
I am an experienced and qualified Integrative Psychotherapist accredited Member of the BACP (British Association of Counselling and Psychotherapy), EMDR Trauma Focussed Practitioner and a Clinical Supervisor. I provide Psychotherapy to individuals and couples. My client case portfolio includes a variety of mental health issues such as Trauma, Domestic Abuse, Depression, Anxiety, Bullying at work and school, Loss and Bereavement and more.
0121 387 0207 View 0121 387 0207
Photo of Lee Rowland, Counsellor in Colwyn Bay, Wales
Lee Rowland
Counsellor, MBACP
Verified Verified
Birkenhead CH41
I am a trusted Psychodynamic/CBT Therapist. I have helped many break through the obstacles holding them back; Life’s too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. I am proficient in issues including, Early Life Experiences, ADHD, Addiction, Alcohol/Drug issues, OCD/Phobias, Anxiety/Depression, Work Related Stress, PTSD, Autistic Spectrum, Bereavement, Anger Management, Domestic Violence, Panic Disorder.
I am a trusted Psychodynamic/CBT Therapist. I have helped many break through the obstacles holding them back; Life’s too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. I am proficient in issues including, Early Life Experiences, ADHD, Addiction, Alcohol/Drug issues, OCD/Phobias, Anxiety/Depression, Work Related Stress, PTSD, Autistic Spectrum, Bereavement, Anger Management, Domestic Violence, Panic Disorder.
0151 453 6765 View 0151 453 6765
Photo of David Kinvig, Psychotherapist in Colwyn Bay, Wales
David Kinvig
Psychotherapist, MSc, BACP
Verified Verified
Blackpool FY4
I work with opposite sex, same sex and transgender couples, covering sexual and sexuality difficulties, identity issues including Intersex struggles, children, parenting, second and extended families, affairs, anger, domestic violence, communication difficulties, impact of life-stage transitions, separation and divorce as well as illness and bereavement/loss.
I am trained in a range of modalities including cbt, mindfulness and systemic family therapy. As an accredited psychotherapist and supervisor I work across the full spectrum of psychological disorders. I have particular interest in all areas of trauma, OCD, eating disorders, high end groups, personality disorders, addiction, autism, learning disabilities and bereavement. I have a particular passion in working with suicidal people, survivors of suicide and with the families/friends of those whom live with the aftermath of suicide. I have particular interest in couple/relationship work. I am a trained and experienced family therapist.
I work with opposite sex, same sex and transgender couples, covering sexual and sexuality difficulties, identity issues including Intersex struggles, children, parenting, second and extended families, affairs, anger, domestic violence, communication difficulties, impact of life-stage transitions, separation and divorce as well as illness and bereavement/loss.
I am trained in a range of modalities including cbt, mindfulness and systemic family therapy. As an accredited psychotherapist and supervisor I work across the full spectrum of psychological disorders. I have particular interest in all areas of trauma, OCD, eating disorders, high end groups, personality disorders, addiction, autism, learning disabilities and bereavement. I have a particular passion in working with suicidal people, survivors of suicide and with the families/friends of those whom live with the aftermath of suicide. I have particular interest in couple/relationship work. I am a trained and experienced family therapist.
01253 335645 View 01253 335645
Photo of Newid Psychotherapy and Counselling, Psychotherapist in Colwyn Bay, Wales
Newid Psychotherapy and Counselling
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Wrexham LL11
Mitch works outside Wrexham. He has over 40 year's extensive experience in Mental Health with Individuals, Couples and Groups. For over 10 years he worked as Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute where he works as a Senior Psychotherapy trainer. He has worked across all areas of adult Mental Health services with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol difficulties, chronic pain, bereavement, relationship difficulties.
Mitch works outside Wrexham. He has over 40 year's extensive experience in Mental Health with Individuals, Couples and Groups. For over 10 years he worked as Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute where he works as a Senior Psychotherapy trainer. He has worked across all areas of adult Mental Health services with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol difficulties, chronic pain, bereavement, relationship difficulties.
07429 635304 View 07429 635304
Photo of David Everett, Psychotherapist in Colwyn Bay, Wales
David Everett
Psychotherapist, MSc, MBACP
Verified Verified
Derby DE1
I have worked with clients with a wide range of difficulties including, but not limited to, depression, anxiety, PTSD, domestic abuse and low self-esteem.
If you, or someone you care about, is experiencing difficulties in life, it can be helpful to talk with a highly-skilled and experienced professional who can help to navigate through these moments. As a psychotherapist registered with the BACP, I provide a compassionate and safe space for you to explore these issues in a non-judgmental manner, and can work with both individuals and couples.
I have worked with clients with a wide range of difficulties including, but not limited to, depression, anxiety, PTSD, domestic abuse and low self-esteem.
If you, or someone you care about, is experiencing difficulties in life, it can be helpful to talk with a highly-skilled and experienced professional who can help to navigate through these moments. As a psychotherapist registered with the BACP, I provide a compassionate and safe space for you to explore these issues in a non-judgmental manner, and can work with both individuals and couples.
01246 959055 View 01246 959055
Photo of T4T Counselling, Counsellor in Colwyn Bay, Wales
T4T Counselling
Counsellor, MBACP
Verified Verified
Manchester M2
LGBTQ+ (particularly queer, transgender, non-binary, and gender-expansive) or questioning, neurodivergent (Autism, ADHD, etc) or curious about whether they might be, healing from religious trauma or spiritual abuse, or figuring things out after leaving a high-control group or an abusive relationship.
If you're reading this, you're probably struggling with something and don't feel like you can talk to anyone about it. I've been there, it's rough. But in reading this listing, you’ve just taken the first step towards seeing if this is for you - that’s a big thing in and of itself. Now that you’ve done it and you’re here, why not take the plunge and get in touch with me? Hi - I'm Abel, and I provide life-affirming therapy in Manchester and online! Everyone is heartily welcome in my therapy room (you included), and I have experience working with a wide variety of people and struggles, but I specialise in working with people who are:
LGBTQ+ (particularly queer, transgender, non-binary, and gender-expansive) or questioning, neurodivergent (Autism, ADHD, etc) or curious about whether they might be, healing from religious trauma or spiritual abuse, or figuring things out after leaving a high-control group or an abusive relationship.
If you're reading this, you're probably struggling with something and don't feel like you can talk to anyone about it. I've been there, it's rough. But in reading this listing, you’ve just taken the first step towards seeing if this is for you - that’s a big thing in and of itself. Now that you’ve done it and you’re here, why not take the plunge and get in touch with me? Hi - I'm Abel, and I provide life-affirming therapy in Manchester and online! Everyone is heartily welcome in my therapy room (you included), and I have experience working with a wide variety of people and struggles, but I specialise in working with people who are:
View
Photo of Keith Miller, Counsellor in Colwyn Bay, Wales
Keith Miller
Counsellor, MBACP
Verified Verified
Wilmslow SK9
In my private practice, I work with a wide range of issues including anxiety and depression, bereavement, stress, coping with medical conditions, challenging relationships or simply just working out how to move towards a better life. Having practiced in a busy NHS Health Centre, I have encountered of a wide variety of client issues and understand the value of providing dedicated time and space to navigate life’s challenges. Alongside my private practice, I specialise in long-term counselling for survivors of domestic abuse working for The University of Salford Domestic Abuse Service where I am also engaged in research.
In my private practice, I work with a wide range of issues including anxiety and depression, bereavement, stress, coping with medical conditions, challenging relationships or simply just working out how to move towards a better life. Having practiced in a busy NHS Health Centre, I have encountered of a wide variety of client issues and understand the value of providing dedicated time and space to navigate life’s challenges. Alongside my private practice, I specialise in long-term counselling for survivors of domestic abuse working for The University of Salford Domestic Abuse Service where I am also engaged in research.
0161 524 1497 View 0161 524 1497
Photo of Robert Hack, Counsellor in Colwyn Bay, Wales
Robert Hack
Counsellor, MA, MBACP
Verified Verified
Bebington CH63
Thank you for reading my profile. I provide warm and safe space for you to share your story and explore what’s happening for you. Whether that’s something that’s happening now, or something from your past, I’m here to listen and help you find a way forward. I work with all types of difficulties, including depression, anxiety, relationship issues, bereavement, trauma and abuse. Ultimately, I can help you find relief.
Thank you for reading my profile. I provide warm and safe space for you to share your story and explore what’s happening for you. Whether that’s something that’s happening now, or something from your past, I’m here to listen and help you find a way forward. I work with all types of difficulties, including depression, anxiety, relationship issues, bereavement, trauma and abuse. Ultimately, I can help you find relief.
0151 453 6371 View 0151 453 6371
Photo of Steven Price, Counsellor in Colwyn Bay, Wales
Steven Price
Counsellor, MBACP
Verified Verified
Liverpool L2
I work mainly from a Cognitive Behavioural Approach and also have trained and gained experience utilising hypnotherapy, person centred, transactional analysis, solution focused and NLP approaches. Initial experience working in the field of domestic abuse included working with complex co-existing issues. I have also gained experience with dependency issues and duel diagnosis. I volunteered with the Liverpool Hearing Voices Group for three years, this has allowed me to gain invaluable experience working with more challenging Mental Health and Emotional issues.
I work mainly from a Cognitive Behavioural Approach and also have trained and gained experience utilising hypnotherapy, person centred, transactional analysis, solution focused and NLP approaches. Initial experience working in the field of domestic abuse included working with complex co-existing issues. I have also gained experience with dependency issues and duel diagnosis. I volunteered with the Liverpool Hearing Voices Group for three years, this has allowed me to gain invaluable experience working with more challenging Mental Health and Emotional issues.
0151 318 0890 View 0151 318 0890
Photo of James Alastair King, Counsellor in Colwyn Bay, Wales
James Alastair King
Counsellor, MBACP
Verified Verified
Manchester M3
I work with people with a broad spectrum of presenting issues, from depression and anxiety to domestic abuse, bereavement, addiction and sexuality.
Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.
I work with people with a broad spectrum of presenting issues, from depression and anxiety to domestic abuse, bereavement, addiction and sexuality.
Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.
0161 509 6177 View 0161 509 6177
Photo of Paul Parks, Psychotherapist in Colwyn Bay, Wales
Paul Parks
Psychotherapist, MA
Verified Verified
Ramsey IM7
I offer therapy and counselling services for Trauma, PTSD & CPTSD (Military and Civilian), Adverse Childhood Experiences, Depression, Stress, Anxiety, Addiction/Substance abuse and self-harm.
My name is Paul and I am a Level 6 Psychotraumatologist & Psychotherapist and Member of the National Council of Integrative Psychotherapists. More importantly, I am a survivor! I was diagnosed with C-PTSD (Complex PTSD) due to adverse childhood experiences and PTSD from my career in the military. Having undergone trauma therapy myself and experienced first-hand the immense benefits that it can bring, I decided to study to become a qualified therapist and Retreat to Advance was born. Why the name 'Retreat to Advance'? Often, we need to go back over past traumas, issues and difficulties in order then to go forward and thrive.
I offer therapy and counselling services for Trauma, PTSD & CPTSD (Military and Civilian), Adverse Childhood Experiences, Depression, Stress, Anxiety, Addiction/Substance abuse and self-harm.
My name is Paul and I am a Level 6 Psychotraumatologist & Psychotherapist and Member of the National Council of Integrative Psychotherapists. More importantly, I am a survivor! I was diagnosed with C-PTSD (Complex PTSD) due to adverse childhood experiences and PTSD from my career in the military. Having undergone trauma therapy myself and experienced first-hand the immense benefits that it can bring, I decided to study to become a qualified therapist and Retreat to Advance was born. Why the name 'Retreat to Advance'? Often, we need to go back over past traumas, issues and difficulties in order then to go forward and thrive.
01255 448836 View 01255 448836
Photo of Thomas Moffett, Counsellor in Colwyn Bay, Wales
Thomas Moffett
Counsellor, PNCPS Acc.
Verified Verified
Nelson BB9
I can help by giving you the space to talk about what it is that is affecting you in daily life, sometimes though just talking is not enough and I can then offer you a therapy called brainspotting designed to work with trauma, this could be developmental traumas, traumas sustained through abuse or a trauma caused by a single life changing event.
Every person is unique and deserves a unique service, life maybe difficult at the present moment but that does not have to define who you are. Daily struggles can overwhelm us and the pressures can become unbearable, the important thing is you don't have to deal with this alone. As your therapist I am here to listen and assist you in finding the answers deep within, allowing you to access the body's own amazing resources that can help change your current situation. I can call upon a range of different therapies in order for you to achieve this including brainspotting to work with trauma, in a safe non judgmental environment.
I can help by giving you the space to talk about what it is that is affecting you in daily life, sometimes though just talking is not enough and I can then offer you a therapy called brainspotting designed to work with trauma, this could be developmental traumas, traumas sustained through abuse or a trauma caused by a single life changing event.
Every person is unique and deserves a unique service, life maybe difficult at the present moment but that does not have to define who you are. Daily struggles can overwhelm us and the pressures can become unbearable, the important thing is you don't have to deal with this alone. As your therapist I am here to listen and assist you in finding the answers deep within, allowing you to access the body's own amazing resources that can help change your current situation. I can call upon a range of different therapies in order for you to achieve this including brainspotting to work with trauma, in a safe non judgmental environment.
0114 697 1826 View 0114 697 1826
Photo of Neil Phipps, Counsellor in Colwyn Bay, Wales
Neil Phipps
Counsellor, MBACP
Verified Verified
Worcester WR4
Neil is an integrative Counsellor working in and around Worcester. Through talking therapy, Neil has helped clients manage a range of different issues including anxiety, stress, depression, trauma, abuse and relationship problems. Focusing on the importance of listening without judgement, Neil can creatively adapt his approach to suit the needs of clients.
Neil is an integrative Counsellor working in and around Worcester. Through talking therapy, Neil has helped clients manage a range of different issues including anxiety, stress, depression, trauma, abuse and relationship problems. Focusing on the importance of listening without judgement, Neil can creatively adapt his approach to suit the needs of clients.
01905 975072 View 01905 975072
Photo of Stephen Garvey, Counsellor in Colwyn Bay, Wales
Stephen Garvey
Counsellor, MNCPS Acc.
Verified Verified
Liverpool L37
There are times when for everyone life can become overwhelming. You may feel depressed, stressed or anxious, unable to sleep, or have a sense of being stuck or lost, a feeling that life isn’t working out how you wanted it to, but you don’t know what to do about it. There may be particular current events which are troubling such as being being bullied at work or in an abusive relationship. You may have had a childhood in which you suffered abuse, or a childhood that was unremarkable in that there was no obvious abuse, but it left a lasting sense that something was wrong. Whatever challenges you are facing, I can help and support.
There are times when for everyone life can become overwhelming. You may feel depressed, stressed or anxious, unable to sleep, or have a sense of being stuck or lost, a feeling that life isn’t working out how you wanted it to, but you don’t know what to do about it. There may be particular current events which are troubling such as being being bullied at work or in an abusive relationship. You may have had a childhood in which you suffered abuse, or a childhood that was unremarkable in that there was no obvious abuse, but it left a lasting sense that something was wrong. Whatever challenges you are facing, I can help and support.
0151 453 4360 View 0151 453 4360

See more therapy options for Colwyn Bay

Domestic Abuse Counsellors

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.