Counselling in Colwyn Bay

Photo of Dr Melany McKenna - WellbeingWorks, Dr Melany McKenna and Associates, Psychologist, HCPC - Clin. Psych.
WellbeingWorks, Dr Melany McKenna and Associates
Psychologist, HCPC - Clin. Psych.
WellbeingWorks is an independent Psychology practice offering a range of services to support emotional wellbeing. We can support with a wide range of difficulties including stress, anxiety, low mood, low self esteem, support with challenges around performance, and difficulties with adjustments/transitions. This list is not exhaustive so please don't hesitate to email us if you think we may be able to help. With an experienced team of Senior and Consultant Psychologists you are guaranteed the highest level of expertise.
WellbeingWorks is an independent Psychology practice offering a range of services to support emotional wellbeing. We can support with a wide range of difficulties including stress, anxiety, low mood, low self esteem, support with challenges around performance, and difficulties with adjustments/transitions. This list is not exhaustive so please don't hesitate to email us if you think we may be able to help. With an experienced team of Senior and Consultant Psychologists you are guaranteed the highest level of expertise.
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Photo of Dr Catherine Storey, PhD
Dr Catherine Storey
Verified Verified
Online Only
Life can feel overwhelming at times, and reaching out for support is a courageous step. Whether you’re navigating anxiety, relationship challenges, grief, or simply trying to make sense of your feelings, know that you don’t have to face it alone.
Life can feel overwhelming at times, and reaching out for support is a courageous step. Whether you’re navigating anxiety, relationship challenges, grief, or simply trying to make sense of your feelings, know that you don’t have to face it alone.
01492 550789 View 01492 550789
Photo of Donna Thomas - Counselling with Care, Counsellor, MBACP
Counselling with Care
Counsellor, MBACP
People come to counselling for many different reasons and sometimes help is needed to navigate life's challenges. The way we feel and see ourselves can determine the outcomes we achieve. Counselling provides an opportunity for you to explore, off-load, be heard and supported while you work through difficulties. Life can be difficult at times and often we become overwhelmed and that's natural. Whether you are experiencing anxiety, grief & loss, relationship difficulties or challenges related to life in general, counselling can help you gain insight, clarity and confidence to move forward.
People come to counselling for many different reasons and sometimes help is needed to navigate life's challenges. The way we feel and see ourselves can determine the outcomes we achieve. Counselling provides an opportunity for you to explore, off-load, be heard and supported while you work through difficulties. Life can be difficult at times and often we become overwhelmed and that's natural. Whether you are experiencing anxiety, grief & loss, relationship difficulties or challenges related to life in general, counselling can help you gain insight, clarity and confidence to move forward.
01492 552182 View 01492 552182
Photo of Sophia Jurewich Williams - SW Virtual Psychology- Dr Sophia Williams, Psychologist, HCPC - Clin. Psych.
SW Virtual Psychology- Dr Sophia Williams
Psychologist, HCPC - Clin. Psych.
Online Only
Waitlist for new clients
Are trauma experiences getting in the way of living a life in line with your goals, beliefs, values, and desires? Does anxiety stop you from doing the things you want to do? Do flashbacks get in the way of functioning at home, work, or school? Have you been diagnosed with a health condition and you’re finding it difficult to adapt? Therapy helps you understand the cause of your symptoms and how to break the cycle. You will learn skills to help you manage these symptoms so that you can achieve other things in your life that are important to you. These might be working, having a family, or simply living trauma-response free.
Are trauma experiences getting in the way of living a life in line with your goals, beliefs, values, and desires? Does anxiety stop you from doing the things you want to do? Do flashbacks get in the way of functioning at home, work, or school? Have you been diagnosed with a health condition and you’re finding it difficult to adapt? Therapy helps you understand the cause of your symptoms and how to break the cycle. You will learn skills to help you manage these symptoms so that you can achieve other things in your life that are important to you. These might be working, having a family, or simply living trauma-response free.
01492 555017 View 01492 555017
Photo of Rachel Curtis, Psychotherapist, MUKCP
Rachel Curtis
Psychotherapist, MUKCP
I work with a range of clients and issues. Work can be long term, short term or somewhere in between. My focus is on assisting my client to identify the issue and anything that then needs to happen. The work is at my client's pace and I am a warm and encouraging therapist, mindful of difference and diversity. Over the past 18 years I have worked with clients from age 5 to 78, each client is unique, no therapy session is the same.
I work with a range of clients and issues. Work can be long term, short term or somewhere in between. My focus is on assisting my client to identify the issue and anything that then needs to happen. The work is at my client's pace and I am a warm and encouraging therapist, mindful of difference and diversity. Over the past 18 years I have worked with clients from age 5 to 78, each client is unique, no therapy session is the same.
01492 555622 View 01492 555622
Photo of Sally Anne Jones - NW Reflections, Counsellor, MBACP
NW Reflections
Counsellor, MBACP
I'm the Clinical Lead at North Wales Reflections, the largest private counselling practice in North Wales. From our accessible offices in Colwyn Bay and online across the UK and globally, we offer a safe, welcoming space where people of all ages feel heard, supported, and empowered. Our experienced team is here to help you navigate life’s challenges. I also mentor therapists in building ethical, sustainable practices.
I'm the Clinical Lead at North Wales Reflections, the largest private counselling practice in North Wales. From our accessible offices in Colwyn Bay and online across the UK and globally, we offer a safe, welcoming space where people of all ages feel heard, supported, and empowered. Our experienced team is here to help you navigate life’s challenges. I also mentor therapists in building ethical, sustainable practices.
01492 555695 View 01492 555695
Photo of Lena Zagel, Counsellor, MSc, MBACP
Lena Zagel
Counsellor, MSc, MBACP
Do you find yourself wanting to belong and are not sure how to fit in? Do you feel stuck and are unsure of how to move forwards? Have you found your tribe or community yet? Do you feel like an outsider or disconnected from others? These might just scratch the surface of the questions that may come up, and they are all important in gaining awareness of what might be lying underneath. We all want to feel a sense of belonging and being part of something other than ourselves, which is engrained in the way we interact with the world around us.
Do you find yourself wanting to belong and are not sure how to fit in? Do you feel stuck and are unsure of how to move forwards? Have you found your tribe or community yet? Do you feel like an outsider or disconnected from others? These might just scratch the surface of the questions that may come up, and they are all important in gaining awareness of what might be lying underneath. We all want to feel a sense of belonging and being part of something other than ourselves, which is engrained in the way we interact with the world around us.
01492 550787 View 01492 550787
Photo of Tracey Boothby, Counsellor, MA, MNCPS Acc.
Tracey Boothby
Counsellor, MA, MNCPS Acc.
If you’re reading this I'm guessing life has thrown you a few curveballs and you're hoping that I may be able to help you. I have 12 years experience working with adults and children who feel confused, disconnected and traumatised. This may present as anxiety, depression or CPTSD. I can help make sense of these feelings through psycho education and strategies to help regulate your system. If you have been part of a narcissistic/ abusive relationship, I can help you understand why it continues to hurt so much, and move into a more fulfilling chapter of your life. I genuinely welcome you to reach out , maybe this is your time now.
If you’re reading this I'm guessing life has thrown you a few curveballs and you're hoping that I may be able to help you. I have 12 years experience working with adults and children who feel confused, disconnected and traumatised. This may present as anxiety, depression or CPTSD. I can help make sense of these feelings through psycho education and strategies to help regulate your system. If you have been part of a narcissistic/ abusive relationship, I can help you understand why it continues to hurt so much, and move into a more fulfilling chapter of your life. I genuinely welcome you to reach out , maybe this is your time now.
01492 554482 View 01492 554482
Photo of Aishwarya Sunil Kulkarni, Psychotherapist, MSc, MBACP
Aishwarya Sunil Kulkarni
Psychotherapist, MSc, MBACP
Online Only
I work with individuals and couples navigating life's "in-between" spaces—those feeling the weight of cultural shifts, identity confusion, or family roles that no longer fit. My clients often feel like strangers to themselves, arriving with a sense of survival rather than true connection. I offer a space where your contradictions are welcome and your voice is finally heard. By integrating depth-oriented tools with creative metaphor, I help you untangle old patterns and move through transitions without the need for a clinical script. Together, we work toward living with genuine presence and clarity.
I work with individuals and couples navigating life's "in-between" spaces—those feeling the weight of cultural shifts, identity confusion, or family roles that no longer fit. My clients often feel like strangers to themselves, arriving with a sense of survival rather than true connection. I offer a space where your contradictions are welcome and your voice is finally heard. By integrating depth-oriented tools with creative metaphor, I help you untangle old patterns and move through transitions without the need for a clinical script. Together, we work toward living with genuine presence and clarity.
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Photo of Hannah Harwood, Counsellor, MSc, MBACP
Hannah Harwood
Counsellor, MSc, MBACP
1 Endorsed
Online Only
Hey I'm Hannah! If you've reached this far, then it's likely you are looking for some support in your life with some challenges you may be facing. From general everyday worries to more complex trauma, I am here to support you on your journey no matter how great or small the need.
Hey I'm Hannah! If you've reached this far, then it's likely you are looking for some support in your life with some challenges you may be facing. From general everyday worries to more complex trauma, I am here to support you on your journey no matter how great or small the need.
0161 696 1459 View 0161 696 1459
Photo of Victoria Martin - Looking-Glass Counselling, Counsellor, DCounsPsych, MBACP
Looking-Glass Counselling
Counsellor, DCounsPsych, MBACP
Serves Area
If you’re struggling with difficult emotions, relationship issues, stress, anxiety, depression, or any other challenges in life, I will provide a safe, confidential and non-judgemental space where you can explore your thoughts and feelings, gain new insights and develop effective strategies for success. Whether you’re looking to improve your mental health, recover from trauma or loss, find direction and take control of your life, repair or strengthen your relationships, or you simply want to grow as a person, I can help. Book a free 30 minute Introduction Session now - maximum wait time 1 week (depending on your availability).
If you’re struggling with difficult emotions, relationship issues, stress, anxiety, depression, or any other challenges in life, I will provide a safe, confidential and non-judgemental space where you can explore your thoughts and feelings, gain new insights and develop effective strategies for success. Whether you’re looking to improve your mental health, recover from trauma or loss, find direction and take control of your life, repair or strengthen your relationships, or you simply want to grow as a person, I can help. Book a free 30 minute Introduction Session now - maximum wait time 1 week (depending on your availability).
01492 554495 View 01492 554495
Photo of Pati Bielak-Smith, Counsellor, MA, BACP
Pati Bielak-Smith
Counsellor, MA, BACP
Serves Area
Hi, how are you? I'm not asking to be polite. I really want to know. How are you? Like, really... ... Let's be real together ... Whether you come alone or as a couple - there is space for you here to answer this question honestly. To discover the power of compassionate communication in real life. My Master's Degree in Philosophy, postgraduate diploma in Therapeutic Counselling as well as spiritual mentoring and simply years of experience of working with people have prepared me to walk alongside you in search for meaningful and balanced life. Navigating through challenges such as trauma, loss, illness or relationship crisis.
Hi, how are you? I'm not asking to be polite. I really want to know. How are you? Like, really... ... Let's be real together ... Whether you come alone or as a couple - there is space for you here to answer this question honestly. To discover the power of compassionate communication in real life. My Master's Degree in Philosophy, postgraduate diploma in Therapeutic Counselling as well as spiritual mentoring and simply years of experience of working with people have prepared me to walk alongside you in search for meaningful and balanced life. Navigating through challenges such as trauma, loss, illness or relationship crisis.
01248 665959 View 01248 665959
Photo of Caroline Burnell, Counsellor, BACP
Caroline Burnell
Counsellor, BACP
Serves Area
Life in today’s world can feel relentless; balancing career, family, and personal expectations while trying to hold it all together. If you’re feeling the pressure, you’re not alone. I created Letter C Therapy for adults who are tired of just surviving - whether that's anxiety, a relationship shift, navigating grief, or a growing sense that something needs to change. I’m qualified in person-centred counselling: you lead the direction of our work and I provide a space to talk freely, feel truly listened to, and start feeling less alone.
Life in today’s world can feel relentless; balancing career, family, and personal expectations while trying to hold it all together. If you’re feeling the pressure, you’re not alone. I created Letter C Therapy for adults who are tired of just surviving - whether that's anxiety, a relationship shift, navigating grief, or a growing sense that something needs to change. I’m qualified in person-centred counselling: you lead the direction of our work and I provide a space to talk freely, feel truly listened to, and start feeling less alone.
01492 550782 View 01492 550782
Photo of Sophie Peacock, Counsellor, MBACP
Sophie Peacock
Counsellor, MBACP
Serves Area
Are you having a difficult time with relationships in your life? Do you find yourself ruminating and worrying. Or lacking in confidence in certain areas? Is anxiety, depression, and past experiences keeping you stuck? I hold sessions at Leaf Health Llandudno and online. And having had experience in working with clients with a variety of issues over the years, I aim to help you develop a deeper understanding of your anxiety, trauma, overwhelm, relationships, unhealthy behaviours and stress and collaborate with you to look at ways to overcome and reduce the impact.
Are you having a difficult time with relationships in your life? Do you find yourself ruminating and worrying. Or lacking in confidence in certain areas? Is anxiety, depression, and past experiences keeping you stuck? I hold sessions at Leaf Health Llandudno and online. And having had experience in working with clients with a variety of issues over the years, I aim to help you develop a deeper understanding of your anxiety, trauma, overwhelm, relationships, unhealthy behaviours and stress and collaborate with you to look at ways to overcome and reduce the impact.
01492 556040 View 01492 556040
Photo of Elaine Jane Nicholson Mbe, Psychotherapist, MUKCP
Elaine Jane Nicholson Mbe
Psychotherapist, MUKCP
Serves Area
My ideal client has autism or Asperger’s syndrome and/or is an individual who is in a close relationship with someone that has Asperger’s/autism. I see clients in person in Northamptonshire & by video. I have counselled autistic individuals and their families for nearly 20 years. My autism specialist practice is informed by my Masters in Autism/PGC in Asperger’s and also from long term familial connections. I am BACP registered (no 145760). In July 2025, and after eight years of training with Cambridge Body Psychotherapy Centre. I qualified as a full clinical body psychotherapist (UKCP registration 2011166457).
My ideal client has autism or Asperger’s syndrome and/or is an individual who is in a close relationship with someone that has Asperger’s/autism. I see clients in person in Northamptonshire & by video. I have counselled autistic individuals and their families for nearly 20 years. My autism specialist practice is informed by my Masters in Autism/PGC in Asperger’s and also from long term familial connections. I am BACP registered (no 145760). In July 2025, and after eight years of training with Cambridge Body Psychotherapy Centre. I qualified as a full clinical body psychotherapist (UKCP registration 2011166457).
01832 771809 View 01832 771809
Photo of Pete Sims, Counsellor, MSc, MBACP
Pete Sims
Counsellor, MSc, MBACP
Serves Area
I have gained a distinction in MSc in Counselling and also qualified as an EMDR Therapist (Gold Standard Therapy recognised by: World Health Organisation, etc). I am an Integrative Therapist which means that I draw on a range of different approaches to meet clients particular needs. I am also a qualified Clinical Supervisor for other therapists. I offer a highly professional service which is underpinned by valid scientific research. I appreciate that accessing therapy can be daunting; therefore, I am welcoming, very accepting & do my best to create a genuinely warm & safe environment. The relationship is vital to positive outcomes.
I have gained a distinction in MSc in Counselling and also qualified as an EMDR Therapist (Gold Standard Therapy recognised by: World Health Organisation, etc). I am an Integrative Therapist which means that I draw on a range of different approaches to meet clients particular needs. I am also a qualified Clinical Supervisor for other therapists. I offer a highly professional service which is underpinned by valid scientific research. I appreciate that accessing therapy can be daunting; therefore, I am welcoming, very accepting & do my best to create a genuinely warm & safe environment. The relationship is vital to positive outcomes.
01248 663124 View 01248 663124
Photo of David Brown, Counsellor, MBACP
David Brown
Counsellor, MBACP
Serves Area
Sometimes life reaches a point where something just doesn’t feel right anymore — even if it’s hard to explain why. You may feel disconnected in your relationships, unsure of yourself, or uncertain about the direction your life is heading. At times it can feel as though you are living according to expectations, patterns, or fears that no longer fit who you are. My work focuses on helping you understand where you are in your life right now and what may be keeping you feeling stuck.
Sometimes life reaches a point where something just doesn’t feel right anymore — even if it’s hard to explain why. You may feel disconnected in your relationships, unsure of yourself, or uncertain about the direction your life is heading. At times it can feel as though you are living according to expectations, patterns, or fears that no longer fit who you are. My work focuses on helping you understand where you are in your life right now and what may be keeping you feeling stuck.
01492 555029 View 01492 555029
Photo of Emma Davies Williams - Seiriol Counselling, Counsellor, MSc, MBACP
Seiriol Counselling
Counsellor, MSc, MBACP
1 Endorsed
Online Only
Feeling overwhelmed or stuck? I offer a warm, collaborative space where we can explore your challenges and work towards meaningful change. Let's connect and see how I can help you navigate life's complexities.
Feeling overwhelmed or stuck? I offer a warm, collaborative space where we can explore your challenges and work towards meaningful change. Let's connect and see how I can help you navigate life's complexities.
01248 661263 View 01248 661263
Photo of Angharad Thomas, Psychotherapist, MUKCP
Angharad Thomas
Psychotherapist, MUKCP
Serves Area
Hi, I'm Angharad. I offer a gentle, safe, and confidential space where you can explore whatever’s on your mind - whether you’re feeling overwhelmed, navigating relationship challenges, processing grief, or simply sensing that something doesn’t feel quite right in your life. Many people come to see me after having tried more structured therapies like CBT wanting something deeper that gets to the root of their difficulties. Rather than offering tools and coping strategies, I help you work through the emotional and relational patterns beneath your struggles which leads to lasting change through deepening self-understanding.
Hi, I'm Angharad. I offer a gentle, safe, and confidential space where you can explore whatever’s on your mind - whether you’re feeling overwhelmed, navigating relationship challenges, processing grief, or simply sensing that something doesn’t feel quite right in your life. Many people come to see me after having tried more structured therapies like CBT wanting something deeper that gets to the root of their difficulties. Rather than offering tools and coping strategies, I help you work through the emotional and relational patterns beneath your struggles which leads to lasting change through deepening self-understanding.
07765 300800 View 07765 300800
Music Therapy North Wales
Psychotherapist, MA, HCPC-Music Therap.
1 Endorsed
01492 550796 View 01492 550796

How does your Counsellor compare?

Number of Counsellors in Colwyn Bay

20+

Average cost per session

£55

Counsellors in Colwyn Bay who prioritize treating:

95% Anxiety
95% Stress
85% Depression
80% Relationship Issues
80% Self Esteem
70% Trauma and PTSD
70% Family Conflict

Average years in practice

9 Years

Top 3 insurances accepted

100% Bupa
100% Aviva
50% AXA PPP

How Counsellors in Colwyn Bay see their clients

75% In Person and Online
25% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Colwyn Bay?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.