Trauma and PTSD Counselling in Pentre Maelor

You may be struggling with overwhelming feelings, depression, anxiety, memories of past or recent trauma or perhaps just not feeling yourself. You may be worried about your thoughts or behaviour, either towards yourself or others. Perhaps your relationships have not been very healthy and you want to break the cycle. Therapy can help you to address these issues and bring you back to the self you used to be or move you forward to a stronger healthier place.

I offer therapy for many difficulties, but I have a special interest in providing therapy for anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me rich experience of working with a wide variety of clients, who each bring their own unique experiences. I consider it of utmost importance then, to get to know you and to understand your individual needs and goals for therapy.

Hi, I'm a rapid transformational therapist, author and speaker helping adults, children, teenagers and couples experiencing a wide variety of difficult life circumstances including low self-esteem, anxiety, depression, relationship issues, compulsive behaviours, low self-confidence, anger etc. I am right for you if a) You would like to feel calmer, happier and more confident b) You would like help to change unhelpful behaviours, self-limiting beliefs, or negative thoughts or feelings. c) You have tried different ways of improving things but there seems to be something deeper holding you back or getting in your way.

In a safe and supportive environment, I will help you to process your life, your thoughts and feelings, as well as your past. I can also help you to understand your own process better so you can gain greater self-awareness and self-acceptance. Allowing you to have more choice and putting you on the path to progress. I work from a purpose built counselling room at my home.

I work with adults, children and young people. Seeking psychological therapy can be a daunting task and my aim is to develop a trusting relationship where you feel able to explore troubling issues or experiences. The starting point is always what you would like to gain or achieve from therapy, followed by identifying, with you, the best ways of working towards your goals. Whilst I work primarily using trauma focused therapy, I have a breadth of experience and I draw on a wide range of approaches, depending on your needs and preferences.

Hi my name is Alan and a qualified counsellor who has helped over 250 clients over 12 years. I believe counselling is a safe area for you to explore what is concerning you and working in a solution focus way help you to make choices that will improve the experience that is called life. I offer a safe space for counselling and also life and work coaching. Please see my web site for more details. I offer face to face, video or telephone sessions.

Are you feeling stuck? The only constant is change, yet sometimes change seems so difficult. I will work with you to find what's blocking you changing into who you really are. I won't diagnose or label you. I'll treat you as an individual who has their own unique history. Unpleasant symptoms like anxiety, addictions, phobias and depression are often rooted in early trauma which is surfacing to be healed. I'll help you reprocess any traumatic memories as well as looking at any current circumstances which are keeping you stuck.

Hello, I offer individual counselling therapy face to face, remotely via Zoom, or by telephone and I have experience working with adults of all ages and varied backgrounds. The focus of therapy is always on you and your well-being - we will work together at your own pace to find the change and clearer paths. I will support you to feel empowered, find the right balance for you, and could help you to develop long-lasting coping strategies, find your own insights into and understanding of your problems.

You may feel you are not getting the most out of your life for reasons known or unknown. I work with the unconscious through dreams and imagery to help you connect more fully with yourself, giving you access to your own deeper needs and desires clearing the way for you to change as you chose. You may need the convenience of working online or via the telephone (F2F not available). Often my way of working appeals to those who are interested in the arts and/or the spiritual realm and those who appreciate deeper ways of working, in safe and supportive relationship.

Do you feel stressed, anxious, overwhelmed, sad, unmotivated? Do you have low self-confidence? Or you’re grieving after the loss of a loved one? Have you been through a traumatic event or experienced trauma in your life. Are you experiencing relationship issues or you’re going through difficult times at work? Challenging life experiences can be hard to deal with, having a counsellor to talk to who is there for you, who you can feel safe with and trust, can help you cope during difficult times. My counselling service is here to help, contact me today if you’d like to book an appointment or arrange an introductory call.

Are you a parent, or foster carer who needs someone to talk to? Do you need a Clinical Supervisor? I have 35+ years experience of supporting children and families, with excellent, proven knowledge of therapeutic parenting, including attachment, developmental trauma, behavioural issues, including PDA and other avoidant behaviours. Has being a parent thrown up issues and worries you didn't see coming? Perhaps your child or teen is really struggling. Has your workload become overwhelming? do you need some practical support? Together we can find a way through the difficulties you're encountering.

If you are reading this, it could be that you may feel you need some help. Perhaps life is a bit too much and/or you are feeling overwhelmed? I can help you to work through a specific issue or it may be that you may simply feel the need to talk to someone who will listen.

I am a qualified, experienced and.. very human.. therapeutic counsellor registered with the BACP, BPS and NCS. I work with individuals, couples and families online and face to face through my private practice Counselling Choices. I am also a qualified supervisor for other counsellors.

COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.

At any stage in our lives, relationships and events can leave us with deep hurt and confusion that needs professional help. Counselling can give hope and help untangle confusing thoughts and emotions to understand our true selves and our relationships better, leading to a happier life. Experiencing a therapeutic relationship where you are genuinely valued, understood and accepted without judgement, can be in itself healing. As a person-centred creative counsellor, I see the client and therapist as equals. I provide you with a safe, confidential space to explore the issues that you bring.These sessions are yours, to use as you wish.

I know that you may be entering unchartered territory by taking the first step of entering into therapy and many individuals can feel quite anxious when faced with this situation. My aim is therefore to make sure that the first session with me is as warm and welcoming as possible for you so that you can gain a good understanding of what it might be like to work with me. I aim to provide a safe, professional, respectful and confidential service to adults and young people. I am accredited by the British Psychological Society (BPS) and registered with the Health and Care Professions Council (HCPC).

Through my extensive experience, I help people overcome anxiety, stress disorders, low self-esteem/self-image, or to finally achieve goals and ambitions. Are you struggling to move forward in life? Or are you feeling overwhelmed, with many things seeming to be beyond your reach? Whether it be achieving work or personal goals, or overcoming self doubt, together we will finally uncover what has been holding you back. By working together, we will focus on strategies that allow you to address the root cause. I will help build your confidence and self-belief to take back control of your life and move you in the right direction.

Life can throw us so many curve balls, some we can handle, but some can feel like we've been knocked off our feet. I offer a supportive, safe, non-judgemental space for you to talk about what is bothering you. Together we can work through your problems and find a clearer path so you can continue being the person you want to be.