Counselling in Wrexham

Difficulty in regulating emotions can make life tough, and there often seems to be a discrepancy between who we are and how we act. Through exploration, self-development, and reflection, talking therapy can provide the space and opportunity to come closer to, and connect with our true self. Let me help you be ok with being you.

I offer therapy for many difficulties, but I have a special interest in providing therapy for anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me rich experience of working with a wide variety of clients, who each bring their own unique experiences. I consider it of utmost importance then, to get to know you and to understand your individual needs and goals for therapy.

Hi, I am a therapist, clinical RTT hypnotherapist, and speaker helping adults, children, teenagers and couples experiencing a wide variety of difficult life circumstances including anxiety, depression, self harm, relationship issues, low self-esteem, compulsive behaviours, low self-confidence, anger etc. I am right for you if a) You would like to feel calmer, happier and more confident b) You would like help to change unhelpful behaviours, self-limiting beliefs, or negative thoughts or feelings. c) You have tried different ways of improving things but there seems to be something deeper holding you back or getting in your way.

COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.

Are you feeling stuck? The only constant is change, yet sometimes change seems so difficult. I will work with you to find what's blocking you changing into who you really are. I won't diagnose or label you. I'll treat you as an individual who has their own unique history. Unpleasant symptoms like anxiety, addictions, phobias and depression are often rooted in early trauma which is surfacing to be healed. I'll help you reprocess any traumatic memories as well as looking at any current circumstances which are keeping you stuck.

Mitch works with and runs "Newid Psychotherapy" outside Wrexham. He has nearly 40 year's extensive experience in Mental Health with Individuals, Couples and Groups. For over 10 years he worked as a Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute. He has worked across all areas of adult Mental Health services with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol difficulties, chronic pain, bereavement, relationship difficulties.

Through my extensive experience, I help people overcome anxiety, stress disorders, low self-esteem/self-image, or to finally achieve goals and ambitions. Are you struggling to move forward in life? Or are you feeling overwhelmed, with many things seeming to be beyond your reach? Whether it be achieving work or personal goals, or overcoming self doubt, together we will finally uncover what has been holding you back. By working together, we will focus on strategies that allow you to address the root cause. I will help build your confidence and self-belief to take back control of your life and move you in the right direction.

Providing screening an assessment for people with complex mental health needs. I provide individual psychotherapy, along with group supervision, to prescribed medication counselling services. I have conducted Balint styled group supervision to psychiatrists of varied grades. I have experience as a clinical psychotherapist: suicide prevention, working with both men and women who have experienced rape, sexual and religious abuse -institutionally and otherwise, people who have experienced extreme difficulties with the current benefits system, first episode psychosis and substance misuse, in fact throughout the spectrum of health care.

Hello, I'm Vicky, I offer individual counselling therapy face to face, remotely via Zoom or by telephone and I have experience working with adults of all ages and varied backgrounds. The focus of therapy is always on you and your well-being - we will work together at your own pace to find the change and clearer paths. Counselling could help you feel empowered, find the right balance for you, and could help you to develop fresh insight about your life.

I have many years experience helping people to find their best version of themselves while navigating everyday life. I offer a confidential safe space to work on any issue that is causing difficulty to individuals, groups or couples. I am able to offer face to face, telephone, WhatsApp, Zoom, FaceTime or walk & talk whichever works for you works for me.

I am a qualified psychologist (skilled helper) and health coach, passionate about supporting others. I love to help people move from their present self to their ideal self. Whether you feel alone, lost, anxious, lack motivation, fear change, and/or just need support and guidance to overcome unhealthy obstacles that hold you back, then I am here for you. I can be there whenever times get tough and help you move in the direction that brings you closer to your goals that may be out of reach. I will work with you to achieve your passion, overcome your obstacles, and help you create lifelong success. Please email me for more support.

Hi, I'm Neil. I appreciate that life can sometimes feel difficult, stressful and overwhelming. Many of us struggle with relationships, responsibilities and the pressures of balancing our work and home lives. Sometimes you may feel anxious or depressed without understanding the reason why, or have experienced an event that you're struggling to work through. Maybe you just feel flat or unmotivated, or perhaps you're finding life hard to face after losing someone close to you. If any of this resonates with how you feel, I can help you.

Life events and experiences can adversely impact our mental health, wellbeing and relationships. Do you feel numb, empty, flat? Are you struggling to move forward due to situations or events from the past? Are you having flashbacks, nightmares, or reliving events that have happened to you? Do you feel detached or on edge all the time? Are you having negative thoughts? Do you feel panicky and anxious? Spending your time living in the past or future, not able to enjoy the present moment?

People turn to counselling with many and varied issues. But despite the variations, you have some things in common and often it is recognition that it is time for change, or a desire to change; a wish to minimise or remove distress and anxiety and a need for a deeper understanding of yourself, your partners, family members or others around you. I am fully Relate trained to work with couples and your relationship issues, however I also work with individuals, young people and families covering the wide range of issues you may encounter on a daily basis. I offer room based therapy in Warrington or outdoor sessions in Wrexham.

I have a special interest in working with adults/older teens going through life changes & challenges - for example; a bereavement, or other losses such as the end of a relationship, a job/career, or the person you used or want to be. Maybe you live with a debilitating illness that is affecting your wellness & mental health, or you are struggling with body image or self esteem. Perhaps anxiety or depression impact your daily life? Do you lay awake at night worrying, feeling confused & alone? Do you struggle to talk to others about your troubles? Please read on to see how I can help you find a way forward.

You may be anxious, depressed or perhaps experience issues in some of your relationships; you may feel you are not getting the most out of your life. I work with the unconscious through dreams and imagery to help you connect more fully with yourself, giving you access to your own deeper needs and desires clearing the way for you to change as you chose. You may need the convenience of working online or via the telephone (F2F not available). Often my way of working appeals to those who are interested in the arts and/or the spiritual realm and those who appreciate deeper ways of working, in safe and supportive relationship.

Hi my name is Alan and a qualified counsellor who has helped over 150 clients over 9 years. I believe counselling is a safe area for you to explore what is concerning you and working in a solution focus way help you to make choices that will improve the experience that is called life. I offer a safe space for counselling and also life and work coaching. Please see my web site for more details. I offer face to face, video or telephone sessions. Mask wearing is optional and social distancing is observed.