Transpersonal Counselling in BH12
But as time goes by, transpersonal therapy can help us see that the symptoms are there for a reason; perhaps we weren't living a fulfilling and authentic life.
I am a psycho-spiritual therapist with additional training in bereavement and creative expression. My practice allows for the structure of psychoanalysis, whilst welcoming the spiritual and physical way you are in the world. (You do not have to identify as 'spiritual' to enter transpersonal therapy.) It also recognises that we are interconnected. In other words, what is happening to you, involves others too, it is not all of your own creating. I also work with physical symptoms of psychological pain. The way we work with or against our physical-ness has a deep impact on the way we live our lives.
But as time goes by, transpersonal therapy can help us see that the symptoms are there for a reason; perhaps we weren't living a fulfilling and authentic life.
I am a psycho-spiritual therapist with additional training in bereavement and creative expression. My practice allows for the structure of psychoanalysis, whilst welcoming the spiritual and physical way you are in the world. (You do not have to identify as 'spiritual' to enter transpersonal therapy.) It also recognises that we are interconnected. In other words, what is happening to you, involves others too, it is not all of your own creating. I also work with physical symptoms of psychological pain. The way we work with or against our physical-ness has a deep impact on the way we live our lives.
Hello Change Seekers, I'm Tina & I've been working with people therapeutically since 1995; both as a psychotherapist and as a clinical supervisior. Following my early qualifications, I continued on with academic studies because I came to realise that the nature of the therapeutic relationship was crucial. Within that Real and Authentic relationship we can hold space for so many difficulties and reach new insights and depths of understanding about ourselves and how to integrate that knowledge to live our best lives. Ideally you will be open to explore, integrate, share, be vulnerable, want to develop and grow & reclaim yourself fully
Hello Change Seekers, I'm Tina & I've been working with people therapeutically since 1995; both as a psychotherapist and as a clinical supervisior. Following my early qualifications, I continued on with academic studies because I came to realise that the nature of the therapeutic relationship was crucial. Within that Real and Authentic relationship we can hold space for so many difficulties and reach new insights and depths of understanding about ourselves and how to integrate that knowledge to live our best lives. Ideally you will be open to explore, integrate, share, be vulnerable, want to develop and grow & reclaim yourself fully
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Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.