Greek Counselling in SW3

I am a Psychotherapist and 'training analyst' for students in training. I have 20+ years experience of working with anxiety, depression, loss, eating disorders and more. 1st session is FREE for 30 mins. I believe psychotherapy should be available and affordable to everyone. I use sliding scale charges, a quiet, private and confidential space to talk, to express your self. We can explore and uncover the complexity behind the issues, causing your difficulties, distress and unhappiness. We find meaning and understanding and work towards unveiling and promoting a self that is more confident, empowered, assertive and self authorising.

If you are casting around for a source of help to see you through what seems like a bewildering or difficult time, or you feel ready for a voyage towards self discovery I would like to offer a space where you can safely explore things beneath the surface.

You might be struggling with anxiety, depression, loneliness or just a feeling of being stuck. You might be experiencing relationship issues or work-related stress. You might be suffering from low self-esteem or low confidence. You might have developed unhealthy coping mechanisms such as overeating, drinking or exercising too much. Having worked as a clinician for several years, in the NHS and third-sector services, I can help you understand the origins of these difficulties and the tools to navigate your life as you develop better coping mechanisms and skills that alleviate suffering.

When you think of starting therapy, you might be at a pivotal stage in your life where you are repeatedly facing a wall that you want to break through. Understanding what might be going on for you is the first step before you begin.

Welcome to my profile. There is always a good reason why people seek psychological therapy but each individual is unique in their needs, experiences or goals. Whether you are looking for symptom relief, to overcome psychological distress or past trauma, to strengthen your sense of self and form more satisfying relationships, or to otherwise explore your life experiences and gain insight into your intrapsychic world, psychological therapy is well-suited to all these diverse needs. Aspiring to psychic growth and self-actualisation are also important parameters of psychological therapy.