Self-Harming Counselling in SW15

I offer long-term and short-term psychotherapy and counselling for a wide range of issues. One of the hardest choices can be finding a therapist. I have an Integrative approach to Psychotherapy, this means I integrate an approach that is suitable to you. I have experience with; addiction recovery, anxiety, depression, trauma, compulsive behaviour, relationship difficulties/or lack of relationship, low self-esteem, childhood abuse, dissociation, suicidal thoughts, anger, self-harming/destructive thoughts and behaviour, amongst others.

I have extensive training including a Master's degree in Psychotherapy. My own experiences relating to family dynamics, a career in the mental health sector, motherhood, relationships and loss are reflected and undoubtedly beneficial in the way I work. Professionally, I have a breadth of counselling experience working with adolescents and adults who have sought therapy while grappling with a range of challenges impacting their lives. I have also worked extensively with family carers who can, for example, feel isolated, depressed, stressed, anxious, resentful or angry.

As a Counselling Psychologist, my training has allowed me to develop an integrative approach in my practice. I value the uniqueness of each individual and I have a strong focus on the therapeutic relationship. I believe in helping clients to access and process their difficult emotions. Together we will work towards meeting your emotional needs and resolving inter-relationtional dynamics. Through this, change is possible and resilience in mental health will be achieved.

Starting your counselling journey can be daunting. You have already taken the biggest step in looking for therapy. It’s important to ensure that you can choose a counsellor with whom you feel comfortable and heard. I offer a safe space where there is no judgement and an environment to explore any issues you may be experiencing in a confidential setting. Perhaps something has brought you here, but you aren't sure what you need - I'm available to help you through your counselling journey.

Life is hard and full of unsuspected challenges. Often the more we journey toward where we want to go, the bumpier the road gets. The impact of past experiences, present stressors, and worries about the future threaten to keep us stuck in an unhelpful loop. We repeat old, conditioned patterns and behaviours simply because we're on autopilot and maybe haven't had the space to reflect. By increasing our awareness, bringing our attention to the present, detaching from old stories, and focusing on what's helpful we make meaningful choices.

I am a registered member with the BACP and my approach is integrative, which means I work in a dynamic way and tailor my skills to suit you. Finding the right therapist is imperative to your healing, as I believe that change happens when we feel safe. Once this happens, you will gain awareness of your thoughts, feelings and behaviours, which may be inhibiting or causing pain to how you are experiencing life today. I am available from 6pm, Monday to Thursday online only.

Hello, I'm Thea. I offer a compassionate, non-judgmental approach tailored to each client's specific needs using an integrative approach combining hypnotherapy, the felt sense, CBT, NLP, parts work (I'm IFS informed) and person-centred psychotherapy. This means I'm able to offer short-term, evidence-based support or longer-term therapy depending on what you feel you need.

I am a HCPC registered art psychotherapist, full member of the British Association of Art Therapists (BAAT) and a Transformational Coach. I have more than sixteen years’ experience working with adults,  children and young people in different settings and within different  roles. I have worked as an Art Psychotherapist for the not-for profit sector, the NHS, educational settings and  in my private practice. Parallel to my role as an art psychotherapist, I have worked as a team manager  delivering therapeutic services in  schools supporting, parents, staff and students for more than nine years.

My name is Tania and I am an integrative psychotherapeutic counsellor practising in Kingston Upon Thames. I am a fully qualified and experienced working with a wide range of issues including depression, anxiety, relationship problems, loss, stress, low self-esteem and other psychological difficulties. I offer both short term and open-ended counselling and my aim is to help you make sense of whatever is happening in your life and empower you to make positive and lasting changes.

Therapy starts with you. You may be struggling with a specific problem, at work or in your personal life; you may be noticing changes in your habits or your mood; you may want to understand how your past affects you; you may feel like life is generally not going your way. People come to therapy for many reasons, and together we can talk about what you’re going through, and what you’d like more or less of in your life, in a space where you are accepted for who you are.

Hi, I am Deniz. I am a qualified psychotherapeutic counsellor. My aim is to help my clients navigate life's challenges. With experience in both short-term and long-term therapy, I am dedicated to helping my clients achieve their goals and improve their overall well-being.

I am qualified and Accredited BACP registered therapeutic counsellor/psychotherapist with 15 years of experience working with adults and teenagers .My clients come to see me with a range of issues. Many are associated with relationship problems, some are struggling through divorce, anxiety, depression , anger, cultural issues, commitment issues and bullying. Some clients want to work on their self-esteem and confidence related issues. Some clients wish to work through childhood trauma. While others wish to work through bereavement and loss.

I am an integrative psychotherapist working with adults. My approach to therapy is multifaceted, drawing from a diverse set of modalities tailored to your unique needs. This may involve the application of CBT techniques, mindfulness practices, bodywork, and psychodynamic insights. In our therapeutic space, I foster a creative and collaborative environment where we will explore your present experiences while considering how your past may have shaped you as an individual. Together, we will work towards healing, enabling you to regain a sense of empowerment and the ability to embrace life's full potential.

My name is Lauren Marie Aron and I have a passion for treating clients that have a disordered relationship with food and body. I use a range of methods when working with clients. My therapeutic skills grounded in Psychodynamic Psychotherapy. My aim is to provide a supportive and non-judgemental space for clients to share their current difficulties and to find their inner strength. I also integrate Transactional Analysis in my work with clients, which looks at how we interact with others & EMDR (Eye Movement Desensitization and Reprocessing) for trauma and processing of core beliefs.

Are you struggling with day-to-day life, feeling overwhelmed or looking for additional support? Tired of feeling anxious, low or tense? With considerable experience of working in the NHS and The Priory, I now run my own clinic in Fulham, London, and I work online via video calling. As an integrative therapist, I adapt my approach to best suit you and your challenges. I am the Founder and Director of Vitus Wellbeing - offering face-to-face or online therapy to young people, adults, couples and families in need. If I can't help you personally, I'll match you to a specialist that can.

As an integrative counsellor, I use a range of approaches and models. I will work with you to help you to explore whatever life issues you may be struggling with. Our sessions gives you the opportunity to discuss your thoughts, feelings and experiences in a non-judgemental and confidential space. I will give you time to work out how to best cope with what you are facing, to come to terms with the past as well as to explore ways to improve your relationships. I will support you but also at times challenge you so that you can honestly evaluate and clarify what really matters to you.

Hello and welcome. I am an experienced and accredited psychodynamic psychotherapist having worked in both organisations and private practice. I have experience of working with adults across all age groups, from a wide range of backgrounds and cultures. Working together and at your pace, I offer a professional, confidential, non-judgemental, safe space for you to talk about what is troubling you, where you feel heard, and where we can explore your experiences and begin the process of opening up possibilities for lasting change.

I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder, Depression, family mediation.I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.

Hello. Clients come to me in a state of distress or confusion about their relationships or the direction their life has taken. You may have experienced the loss of a loved one or of identity, you may have been betrayed, or feel regret. You may be a concerned parent, or a worried child. You want to feel safe, to feel understood, and to believe there will be help, that things will be different. Ideally, you come in knowing that there is something within yourself that you would like to change. First you need to tell a story, to vent anger, anxiety, grief or fear. Then you want to be heard, and you will be.