Stress Counselling in CW2
I work with a variety of issues but specialise/not limited in anxiety, stress, depression, relationship breakdowns and grief.
I offer one to one counselling sessions face to face, on the internet or over the phone. I offer a safe place for you to talk, I will listen and remain non judgmental throughout your counselling journey. This allows you to learn about yourself & notice patterns in your behaviour. We are able to break the struggles & problems down, I will reflect things back to you and teach coping techniques to assist with the problems you are facing.
I work with a variety of issues but specialise/not limited in anxiety, stress, depression, relationship breakdowns and grief.
I offer one to one counselling sessions face to face, on the internet or over the phone. I offer a safe place for you to talk, I will listen and remain non judgmental throughout your counselling journey. This allows you to learn about yourself & notice patterns in your behaviour. We are able to break the struggles & problems down, I will reflect things back to you and teach coping techniques to assist with the problems you are facing.
I work with depression, anxiety and with people who have experienced control, manipulation and abuse in their lives. Feeling low, stressed and anxious can impact hugely how we manage our day to day tasks. Often leads to isolation from friends and family, because we feel that people don't understand what we are going through. In fact, we often don't understand what we are feeling and why we feel so low or anxious. Being with someone controlling feels like 'walking on eggshells' -not knowing what to expect next. You doubt and question yourself in many ways.
I work with depression, anxiety and with people who have experienced control, manipulation and abuse in their lives. Feeling low, stressed and anxious can impact hugely how we manage our day to day tasks. Often leads to isolation from friends and family, because we feel that people don't understand what we are going through. In fact, we often don't understand what we are feeling and why we feel so low or anxious. Being with someone controlling feels like 'walking on eggshells' -not knowing what to expect next. You doubt and question yourself in many ways.
I work with people who have anxiety, stress, low moods or depression.
You may have many friends and relations, but find it difficult to talk to them about your most private worries or concerns. If you are looking for someone whose sole relationship with you is to discuss issues causing you stress, or anxiety, or depression then counselling may help. I am a person-centred counsellor, which means I place an emphasis on helping you to build your resilience and confidence when issues arise in your to day to day life. As a counsellor I do not judge your thoughts, feelings or actions, but rather help you to understand these for yourself.
I work with people who have anxiety, stress, low moods or depression.
You may have many friends and relations, but find it difficult to talk to them about your most private worries or concerns. If you are looking for someone whose sole relationship with you is to discuss issues causing you stress, or anxiety, or depression then counselling may help. I am a person-centred counsellor, which means I place an emphasis on helping you to build your resilience and confidence when issues arise in your to day to day life. As a counsellor I do not judge your thoughts, feelings or actions, but rather help you to understand these for yourself.
CBT – Cognitive Behavioural Therapy This popular therapy can be useful for clients suffering from Depression, Anxiety, Stress, Anger or Negative Thinking.
My name is Sarah , I hold Accredited Registrant membership of The National Counselling Society . I work online to support clients using Teams, or Facetime to connect via either phone or video call. I am able to support adults and teenage/adolescent clients from the age of 11 . I am qualified and experienced to support clients in a range of issues such as: Depression Bereavement Relationships Counselling Loss Divorce Anger Negative Thinking Intrusive Thoughts Loneliness Eating Disorders Issues with Food, Pregnancy and Infant Loss Anxiety Management, Alcohol, Smoking and more
CBT – Cognitive Behavioural Therapy This popular therapy can be useful for clients suffering from Depression, Anxiety, Stress, Anger or Negative Thinking.
My name is Sarah , I hold Accredited Registrant membership of The National Counselling Society . I work online to support clients using Teams, or Facetime to connect via either phone or video call. I am able to support adults and teenage/adolescent clients from the age of 11 . I am qualified and experienced to support clients in a range of issues such as: Depression Bereavement Relationships Counselling Loss Divorce Anger Negative Thinking Intrusive Thoughts Loneliness Eating Disorders Issues with Food, Pregnancy and Infant Loss Anxiety Management, Alcohol, Smoking and more
Hi, I'm Nicola, a qualified Person-Centred counsellor. Do you experience times when things just get too much and although you may have a good network of family, friends or colleagues you just need a safe space where you can go to talk, not be judged and know that whatever is spoken about is confidential. Whatever is troubling you may stem from your childhood, a relationship, a traumatic event or something else but whatever it is, this maybe preventing you from living your life to the full. The first step can be daunting, but together we can explore your thoughts, your feelings which will enable you to gain a greater self worth.
Hi, I'm Nicola, a qualified Person-Centred counsellor. Do you experience times when things just get too much and although you may have a good network of family, friends or colleagues you just need a safe space where you can go to talk, not be judged and know that whatever is spoken about is confidential. Whatever is troubling you may stem from your childhood, a relationship, a traumatic event or something else but whatever it is, this maybe preventing you from living your life to the full. The first step can be daunting, but together we can explore your thoughts, your feelings which will enable you to gain a greater self worth.
Whilst I appreciate we are all different, I know how it feels to face seriously stressful and potentially life ending experiences.
Life sometimes throws up some unexpected hurdles. We can be knocked out of our stride when we least expect it. Have you received some bad news recently or are you struggling with your health or that of somebody close to you? Do you need to talk it through and explore how you are feeling? Are you having problems with your employer and or your work situation, which can be a real problem especially in these difficult times? Are you struggling with anxiety and struggling to function? Have you suffered the loss of a loved one and don't feel able to talk about this with other friends and family who are going through the same loss?
Whilst I appreciate we are all different, I know how it feels to face seriously stressful and potentially life ending experiences.
Life sometimes throws up some unexpected hurdles. We can be knocked out of our stride when we least expect it. Have you received some bad news recently or are you struggling with your health or that of somebody close to you? Do you need to talk it through and explore how you are feeling? Are you having problems with your employer and or your work situation, which can be a real problem especially in these difficult times? Are you struggling with anxiety and struggling to function? Have you suffered the loss of a loved one and don't feel able to talk about this with other friends and family who are going through the same loss?
Hi, my name is Emma and I am a qualified Person-centred counsellor (MBACP). Being Person-centred means that the sessions I offer are client-led, valuing the unique experience of each individual. We can all face times in our lives where we feel like we need extra support or just a listening ear. I believe that, as a counsellor, I can provide both of these things as well as a safe, confidential and non-judgemental space to explore and make sense of your thoughts and feelings. My aim is that during our sessions together my clients will feel empowered and valued and eventually able to find their own solutions.
Hi, my name is Emma and I am a qualified Person-centred counsellor (MBACP). Being Person-centred means that the sessions I offer are client-led, valuing the unique experience of each individual. We can all face times in our lives where we feel like we need extra support or just a listening ear. I believe that, as a counsellor, I can provide both of these things as well as a safe, confidential and non-judgemental space to explore and make sense of your thoughts and feelings. My aim is that during our sessions together my clients will feel empowered and valued and eventually able to find their own solutions.
Being a later in life diagnosed Autistic/combined ADHD counsellor, I feel I can offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there. Are you feeling misunderstood? Lost or stuck? Like you don't fit in & nobody really "gets you"? In burnout? Wondering whether you may be Autistic/ADHD? Or support someone who is? Feeling overwhelmed with the thoughts of the diagnosis process, or recently diagnosed & left thinking "now what?" I've felt them all too. But change is absolutely possible; I have experience of Autism & ADHD from both sides of the fence; professional & personal.
Being a later in life diagnosed Autistic/combined ADHD counsellor, I feel I can offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there. Are you feeling misunderstood? Lost or stuck? Like you don't fit in & nobody really "gets you"? In burnout? Wondering whether you may be Autistic/ADHD? Or support someone who is? Feeling overwhelmed with the thoughts of the diagnosis process, or recently diagnosed & left thinking "now what?" I've felt them all too. But change is absolutely possible; I have experience of Autism & ADHD from both sides of the fence; professional & personal.
I’m Nicola, I work with individuals and couples trying to make sense of change in their lives. Change may be a natural part of human life, but it can be difficult to figure out what happens next when suddenly something new occurs. The emotional effects of life events can knock you off balance influencing the way you think and feel about yourself now and in the future. I hope to help people make sense of the emotional impact of life changes and how they influence day to day emotions. One-to-one therapy gives you the time and place to process the difficult events in your life.
I’m Nicola, I work with individuals and couples trying to make sense of change in their lives. Change may be a natural part of human life, but it can be difficult to figure out what happens next when suddenly something new occurs. The emotional effects of life events can knock you off balance influencing the way you think and feel about yourself now and in the future. I hope to help people make sense of the emotional impact of life changes and how they influence day to day emotions. One-to-one therapy gives you the time and place to process the difficult events in your life.
We all struggle to make sense of experiences at times, for example, when our life is in transition as we are leaving home or taking on new caring responsibilities. As a counsellor I can offer the opportunity to talk in confidence. I have worked in mental health for over 20 years and have trained as a social worker as well as a counsellor. Social networks and our sense of connection, can contribute to our emotional resilience and ability to face life's challenges. I can help you find a broader perspective and your own way forward.
We all struggle to make sense of experiences at times, for example, when our life is in transition as we are leaving home or taking on new caring responsibilities. As a counsellor I can offer the opportunity to talk in confidence. I have worked in mental health for over 20 years and have trained as a social worker as well as a counsellor. Social networks and our sense of connection, can contribute to our emotional resilience and ability to face life's challenges. I can help you find a broader perspective and your own way forward.
As an Integrative Counsellor here in Sandbach and Crewe, Cheshire, I can help you explore areas you'd like to focus on in session. I can help in a more direct way to explore a solution-focused approach to help your situation. By using different therapy tools I can tailor individual sessions to suit your needs and goals. My areas of expertise include helping overcome past traumas, historical abuse, and anxiety. I have been in private practice since 2006 and have worked within the NHS Mental Health Services and The Priory Hospital - Altrincham, Cheshire.
As an Integrative Counsellor here in Sandbach and Crewe, Cheshire, I can help you explore areas you'd like to focus on in session. I can help in a more direct way to explore a solution-focused approach to help your situation. By using different therapy tools I can tailor individual sessions to suit your needs and goals. My areas of expertise include helping overcome past traumas, historical abuse, and anxiety. I have been in private practice since 2006 and have worked within the NHS Mental Health Services and The Priory Hospital - Altrincham, Cheshire.
I qualified as a Person-Centred Counsellor in 2013 and feel privileged to work with adults, couples and young people. I am also a qualified supervisor having the pleasure to supervise both trainee and qualified counsellors. I offer a safe, caring and respectful relationship in which you are offered the space to explore self in ways which feel comfortable for you. Counselling can help with a wide range of issues including relationships, work-related matters, loneliness, sexuality, spirituality, low self-esteem, depression, anxiety, abuse,trauma, illness, loss and bereavement.
I qualified as a Person-Centred Counsellor in 2013 and feel privileged to work with adults, couples and young people. I am also a qualified supervisor having the pleasure to supervise both trainee and qualified counsellors. I offer a safe, caring and respectful relationship in which you are offered the space to explore self in ways which feel comfortable for you. Counselling can help with a wide range of issues including relationships, work-related matters, loneliness, sexuality, spirituality, low self-esteem, depression, anxiety, abuse,trauma, illness, loss and bereavement.
