Spirituality Counselling in Middleleaze

I have over 20 years experience. I am aware how important it is to find someone you can share with and work towards a better future. I offer you short/medium or longer term (up to one year) to raise your self awareness and understanding about your situation and work in a non judgemental way towards finding a better way forward or coming to terms with something that may have happened. We all have traumas in our lives and this can leave us feeling really dysregulated, anxious and struggling to cope. I offer you a tailored approach to counselling and draw on my experience and training to offer you a safe setting to explore YOU.

Therapy can provide a place of honesty for all the battles in our heads, from medical diagnoses, past trauma, sexual desire, issues of gender, to everyday compulsive/negative thinking. Understanding our experience in a rapidly changing environment, whilst surrounded by limitless information that offers such contradictory explanations can leave us feeling overwhelmed. Finding, and maintaining, personal meaning amongst so much uncertainty is a struggle. You needn't face it alone. Therapy reduces anxiety and deepens our understanding. Together we strive to create personal harmony between your internal needs and those external demands

Online/phone sessions available. Hello and warm welcome. Do you want to UNDERSTAND YOURSELF better and BE UNDERSTOOD? When talking about their difficulties, in a safe and caring space, many people find a WAY FORWARD through their struggles. You deserve to live a life full of passion and joy! Do not let your anxiety, depression, self-limiting beliefs, or your damaging thoughts limit your potential, impede your creativity and freedom of expression, or stop you from becoming what you are meant to be in the world!

Are your thoughts, feelings or circumstances distressing you? Are they affecting your relationships, sleep or ability to function and enjoy everyday life? Life can often be unpredictable and challenging. Sadness, fatigue and a sense of something missing can be draining and overwhelming. How can counselling help? I'm a fully qualified Counsellor and Clinical Supervisor. I know Counselling offers a safe space to share your thoughts, feelings and circumstances. I listen deeply and you will feel heard. We can explore what you want to achieve from having counselling. I work with your goals and what you want to achieve in your sessions.

A good Counselling relationship is built on the ability to grow an authentic and confidential space between client and therapist. It is a space where you can bring your difficulties, worries, anxieties, frustrations, feeling sad, family and relationship issues in this space you will experience a non-judgemental and empathic space to reflect on issues that have brought you to counselling. Counselling provides the client with this unique space that is often hard to find in life’s day to day relationships. However, it is not about giving advice or opinions it is about helping the client to find their own solutions.

Hi, my name is Aneta. I am an integrative psychotherapeutic counsellor, which means that I draw from various approaches, including Gestalt, Person Centred and Psychodynamic, putting the therapeutic relationship at the centre of my work. I have experience working therapeutically with people from all walks of life, but my two main areas of expertise are supporting people to process their trauma (both recent and historic) and working with clients from ethnically diverse communities. I facilitate culturally sensitive therapy with an understanding of issues related to diversity and identity.

When you are feeling overwhelmed by difficult past or present experiences, thoughts and feelings talking to someone who will listen can help. Are you feeling alone in this? you don't have to. I offer a confidential, empathic and non-judgemental space in which together we can explore what is causing your distress and a way forward at your pace. Whilst fostering clarity and self-awareness, I bring a warm, calm and compassionate approach to my work in which my client feels supported and empowered. I have a passionate belief in the human capacity for change and growth and in the power of therapy to nurture this for my clients.

Hello, my name is Tanya. As a counsellor- psychotherapist for over 25 years and a supervisor for 15, I continue to see how helpful counselling can be. I have immediate availability on Mondays and Tuesdays. Are you finding life tough, trying to deal with stress, anxiety, loss, feeling low or depressed or the impact of abuse and trauma? I am sorry you are having to struggle - life can get us down and sometimes the most courageous thing we can do is to seek some support. In our first session you can tell me what you are dealing with and see if it feels ok to work with me.

Are you finding that life is a struggle? Do you feel overwhelmed, anxious or depressed. Research has shown that working with a therapist that you trust can help you.

I help Individuals and Couples with many different concerns. They often want to be able to feel and cope better, to improve their relationships, their wellbeing and their lives. Perhaps you are trying to cope with a bereavement or have suffered another loss such as the breakdown of a relationship. You may feel that with support, you are ready to tackle some trauma you have suffered or you may need help with your current situation. Or maybe you just feel a little lost and need some help to get yourself back on track or you don't really know where to start and feel anxious about talking to someone about your problems. I can help.

I am a Psychotherapeutic Counsellor in Royal Wootton Bassett and Swindon. I offer a variety of support in emotional management, mental health and wellbeing, and difficult life events. I can assist you in identifying emotional difficulties whilst working collaboratively to develop strategies to address them. The stresses and strains of life can affect us all in different ways and counselling provides a way for us to make sense of our own world. Our emotional struggles often manifest as physical problems so we will work collaboratively to bring awareness to the hidden parts of ourselves.

I am a Havening Technique practitioner and qualified counsellor (www.havening.org), a quick and highly effective neuroscience technique. The Havening Techniques is a method, proven through science, which is designed to change the brain to de-traumatize the memory and remove its negative effects from both our psyche and body. I have a long history of working with children/families/parents and carers. I believe that our relationship is key and my focus is based around understanding your needs and that I am led by your pace fuelled with passion, caring and empathy.

Thank you for taking the time to read my profile today. Because I feel, we are so different in how we respond in our life’s situations, we can feel more hopelessness, struggling, feeling more overwhelmed with everyday life’s problems, and feeling more stuck in life. By working, listening and supporting you, when your experiencing higher levels of stress, and anxiety, you can find better ways to help you cope, and not be so overwhelmed with your negative thoughts, whilst learning to manage, cope, and communicate better for yourself, improving your relationships with people around you, who are part of and in your life.

How are you? That's a question that gets asked a lot but it's often more of a statement, a greeting than an actual question. Most people don't even stop for the response and if they do, they're often too busy thinking about what they want to say, rather than listening to what's being said. It's no wonder then that we often stop asking ourselves that question too. If you're ready to stop and answer that question, then I'm here to listen and to hear what you have to say. Even if right now, you don't have the words, or you just don't know what to say... we can start with the question and go from there.

I have been working as a counsellor for the past 17 years and work with clients from age 17 years and above. I have a warm and empathic way of being and my aim is to provide you with a confidential and safe space where you can talk through your problems freely, we can work through your difficulties together and I will support you in finding a way forward. I will adapt the therapy to suit your needs drawing on my training and experience, your therapy can be either short of long-term, I am committed to working in the best way for you.

Life can sometimes be difficult. There may be times when we find ourselves experiencing stress, anxiety, panic, or struggling with extremely low moods or bouts of depression. Maybe you find yourself struggling with life's difficulties, often feeling isolated and alone, believing that there isn't anyone you can turn to, including work colleagues, friends or family. Maybe past experience has taught you not to trust anyone with your feelings. Or maybe you find yourself believing that no one truly understands what you are going through.

What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy and sometimes harsh world in which we live, I provide that space for you to come as you are, work with your expressed goals, rediscover a new way forward, and deal with the problems you are experiencing. Often people find a positive change in this scenario.

Hurting? Unhappy? Confused? Need to talk to someone you can trust? I am a professionally trained and qualified counsellor. I offer a safe place where you can be truly heard - not judged or told what to do - and I work in whatever way is best for you and most appropriate to the circumstances that you are dealing with. Whatever you are facing - you don't have to do it alone. Together - we can find your way forward. I have 25 years experience in counselling & psychology and have worked in the UK and NZ. I work with adults and teenagers. I also offer supervision for practicing counsellors and enjoy working with counselling students.